Hua yogurt. Yogurt me ka hua

Ua mau loa ka hoao ana i ka hua yogurt? No? A laila mākou e paipai aku, e hana ka mea pono manawa. Ma hope o nā mea a pau, ua inu ua loaa ia no kaʻono a me ka nutritious, i ka mea e ole e hiki ke hoole i kekahi makua, e wale ke keiki.

I kēia lā, e hōʻike mākou oe e pili ana pehea e hana i ka hua yogurt. Eia hou, ke haawi aku i ka piha iaoia o ka hoʻomākaukau i kaʻawaʻawaʻana waiu inu ma ka hale. Ma hope o nā mea a pau, ka mea, ua i mau hoahu huahana halawai a pau ka pono a me ka maluhia koi.

E ka hua inu o yogurt

Keiki mea hiki ke hana i kekahiʻano o ka aoao. Mākou, e haawi i ka simplest a loa affordable poʻe.

No laila, e hana i ka hua yogurt, ua hemahema e pono ai:

• peach ono pahee (nui nectarine hiki ke hoʻohana ') - 2 pcs;.
• pahee mea apricots - 4 pcs;.
• shoplifter kefir hou 2,5% ko - 1l.

lapaʻau nā mea hoʻohui

E hoʻomākaukau hua yogurt, a pau nā huahana kuai pono e hana ia ma mua. Peach Pono e holoi, e lawe aku oe i ka anoano, a okioki ia me ka hapalua. Me ka pili ana i ka apricots, he mea e ke ke hoʻokō 'ia ma kēia nui no hoi. Naʻe, i kēia huahana E eʻokiʻia he uuku okoa - maikaʻi i loko o ka poe liilii, polū.

Kaʻina hana o ka makaukau ana o ka hua noho lealea ana

Ma hope o ka hua i, ua hoʻokō 'ia, ke hoomau aku i ka makaukau ana o ka ono inu ia e. No keia pahee peach halves makemake e hai aku i loko o ka pola o ka, pola, a laila, e lulu i ma i kā mākou mämä holo a me kaʻaʻahu slurry moku'āina. Eia, i ka imu nakeke mea pono e ninini a me ka vinega o ka waiu ka mea inu. Hookonokono i nā nā mea hoʻohui pū, ka mea, e ninini i loko o makaaniani. Mua ana e kefir e hoʻouka hou shredded apricots.

It E e kaulana ia ia i ka inu loaa ka loa a me kaʻono nutritious. He mea i like loa ke yogurt, a insanely mahalo i na keiki.

Keiki berry inu Kefir

Berry yogurt, he Hawaii photo no i ua hōʻike i loko o kēia 'atikala, e huli mai i ka ia ono, e like me ka luna-hoʻomākaukau ai. E hana ia ma ka hale, ua hemahema e pono ai:

• hou kihapai'ōhelo papa - 100 g.;
• mea pala raspberries - 100 g.;
• ka meli wai kekahi - 2 nui puna;
• hou blueberries - 40 g.;
• 2,5% hou yogurt ko - 1l.

Ka hoomakaukau ana i na nā mea hoʻohui

Kefir, ke kumukuai o ka i loli aʻe i loko o ka laulā o 40-50 Lūkini rubles no ka berry inu mea pono,ʻaʻole ia e loa momona. E hana ia i ka ono yogurt, na nā mea hoʻohui a pau e ke ke hoʻokō 'ia ma mua. Garden hou strawberries pono e holoi, a laila, hoʻokomo i loko o ka pola o ka, pola, a Blend i loko o ka homogeneous mush ma kiʻekiʻe māmā. Like no na blueberries, ka mea e paa maoli, e holoiʻia ia.

A hana no ka hoʻomākaukau i kekahi haleʻuwī waiū ka mea inu

Pehea e hana i ka ono yogurt, kefir hoʻohana 'shoplifter? Photos inu hoomakaukau i ka hale, e hiki ke 'imi i nā mea o kēia' atikala.

No laila, ma hope e kiʻi i kaʻaʻahu berryʻiʻo pepa o ka raspberry a me ka'ōhelo papa, ia mea e pono ke hui aku ke kinowai ai ka meli a me ka ninini haʻahaʻa-momona yogurt. Whisking na nā mea hoʻohui me ka mīkini kāwili, oe i ka wela a pinkʻala inu e kiʻi. Eia, ka mea pono ke ninini i loko o makaaniani, a decorate me ke kōkua o nā blueberries.

Homemade yogurt:ʻanuʻu beauty

Me oe e ike, he nui na aoao e kuke i ka ono inu o buttermilk. Ohui i kekahi huahana hua a hua, e hiki e i kou mau ono a me ka olakino yoghurt. Naʻe, ka mea e e kaulana i ole mau shoplifter yogurt me nā mea a pau ka pono a me ka maluhia koi. Ma keia e pili ana, ka mea, ua waiho e kuke ia oe iho. E hana i kēia, oe e ole e pono ai i ka puu o ka ikaika a me ka ai.

A pehea e e homemade kefir? Ka beauty o keia kaʻawaʻawaʻana waiu inu? Eaaaony no ka pono o ia huahana.

• i kā mākou freshness waiu momona (kaʻoi loa lawe lepohao) - 2,5 H;
• yogurt Shop 'ole i ka hale 1% - 1 kiaha.

Mākou e yogurt ma ka hale

E homemade yogurt mea maʻalahi nui iho la ia. E hana i kēia, e pono e lawe i ka ekolu-hano aniani ipu, ninini i loko o ka mea bipi ka waiū, a laila, hoʻokomo i loko o pā he nui ma ka lalo o ka a, e kau i ka kahei a pepa waffle. Ma hope o ia, i ka mea hiki ke hooheheeia pa, oia no me ka mau kapa a pau i kauoha mai ninini maʻamau inu wai. A laila pono ke kau i ke kūpono 'ole ma o ka slab. Preheat kahi o ka pā e ia ma lalo mau hooponopono.

Ma hope o ka waiū i loko o ka ipu hao mahana kīnā 40 degere, ka mea, ua koi 'ia i ka wai, e wehe mālie. Ohui i loko o ke aniani bola kīʻaha yogurt, nā nā mea hoʻohui E e ho'ōla loa hui.

Ma ka lawe ana mai i mauʻanuʻu, he kiaha o ka waiu inu mea pono, e pani i ka ea pahu, a laila, e pono e uhi i loko o kekahi papa, a waiho kokoke i ke radiator a hiki i ka lā. Kēia manawa Ua lawa ia i ke e loaʻono a me ka mānoanoa yogurt.

Hoʻomākaukau i kekahi flavored inu o homemade yogurt

Kefir ua hoomakaukauia ma ka hana i ho'ākāka 'ia ma luna, he loa ono a me ka wiwo' ole. It E e kaulana i keia inu mea nui oi kōkua maikaʻi i ua kūʻai lilo aku i loko o ka hale kūʻai. Ia mea ke kumu, ua paipai aku ia oe i hana ai no ka makaukau o ka hua a berry yogurt wale ia.

No laila, e hana i ka loa a me kaʻonoʻala inu o homemade yogurt, ua hemahema e pono ai:

• hou kihapai'ōhelo papa - 100 g.;
• pahee oo na ohia - 2 pcs;.
• wai meli - 2 nui puna;
• kiwi mea pahee - 2 pcs;.
• 2,5% hou yogurt ko - 1l.

nā huahana no ka aaioee hua yogurt

E hana i ka ono yogurt inu mai ka hale, e hiki ke hoʻohana i ka loa okoa hua a me ka hua. No ka laʻana, loaʻono yoghurt ua loaa ka hoʻohana strawberries, kiwi hua a me ka pala ohia. Mamua o ka hoʻohana 'ana i kēia mau nā huahana no ka makaukau o ka inu, ka mea e e akahele lawelawe. E hana i kēia,ʻo nā mea hoʻohui koi 'ia, e holoi pono, a laila, ua holoiʻia o lalo iho, kaha onionio a me ka hua poho. Next, pono i na ohia, kiwi a me strawberries hapalua i loko o ka, pola kīʻaha, hoʻokomo wai a ka meli, a pepehi hou ma ka lani kiekie loa māmā. Like no na hua i koe, oe e hana i ka meaʻuʻuku incision, a laila, hoʻohana, e decorate ia.

Ano o ka makaukau o ka inu yoghurt

Ma hope o ka slurry mai ka hua, hua a me ka meli i makaukau, ka mea e e hoʻohuiʻia i haʻahaʻa-momona kefir a me 'oe i ka kēia hili kaʻina. I ka pau ana o ke kūpono inu mea pono ke ninini i loko o ke aniani li ili, a laila, decorate ia me ka hou strawberries.

Pono keia mau mea waiwai o kaʻawaʻawaʻana waiu inu

Kefir maika no ke kino o C. Brewer. Ua Ua pinepine pono e hana ai no ka poe i pilikia i ka digestive'āpana. No laila, e kekahi kiaha o ka yogurt ka lā mea hiki e puku i ka pau laau lapaau Aha Kuhina.

Kaʻawaʻawaʻana waiu inu E e hoopauia ma:

• dysbacteriosis (e like ma hope o antibiotic Inc ai ');
• intestinal a me ka'ōpū nā mea palahēhē;
• beriberi, o ka oi aku i wikamina deficiency B, A a me C, a me ka Hoʻokolohua-carotene a me nā minelala hao e like me ka hao, kiniki, manganese, cobalt a me ka selenium;
• nāwaliwali, e hoʻonele.

Mākou hiki ole ke olelo ia yogurt mea waiwai i loko o ka pōhaku. Ma keia manao, ka mea, ua pakahi aku la ia i hōʻike ai no ka poe i ka deficiency o keia hehee ai i loko o ke kino, e like me ka pono i kahi mau keiki liilii, a hapai wahine. Ma ke ala, i ka haleʻuwī waiū inu oe e ole luhi, ke waiho aku e e ia ia homemade yogurt, ohui heʻano o nā hua, a hua i loko o laila. Ka piha ideas o ka mea ono ia i ho'ākāka 'ia ma luna.