Inā exfoliate kui mea e hana ai?

Eia naʻe, ano ua i hāʻawi nani a me ka ola mākia a pau. I ka papa kuhikuhiE pilikia i kanaka e ho'āʻo ana e Makuakane - keia fragile ahu iho la ka kui. Inā i ka hapanui o nā kānaka i kēia pilikia 'aʻole i mea, no ka nui wahine ka mea, o ka mea no ka panic.

No ke aha la exfoliate mākia

Inā exfoliate kui mea e hana ai? Mua mākou pono e maopopo i ke kumu o kaawale ana ia lŘlŘ. Mawaena o na kumu nui i na kēia:

1) ka nele o ke kalipuna i loko o ke kino. E hoʻoponopono i kēia pilikia, e pono hoʻomaka loaa kalipuna a me ka wikamina D. lawe i ka hope I mau hea hana no ka maikaʻi omo like kalipuna i loko o kona maemae ano poorly ke kemu ma ke kino. Inā 'oe anei exfoliate kui, i haawiia'ku i kaʻai kalipuna-i loaʻa kaʻai e like me ka waiū, a me ka hua pisetakia, ka iʻa. I kā lākou 'ole e nui'amino nāʻakika e i koi' ia ma ke kino no ka "? Ieoaeunoai e hana".

2) ka nele o ka microelement silikone i kekahi e ka kumu i kekahi kanaka hou exfoliating brittle kui. E hoopiha silikone deficiency hiki i hoʻohana i ka ai, ka loa waiwai i loko o kēia hehee ai:
- lettuce,
- maiʻa,
- parsley,
- currants,
- mohihi.

3) Ka nele o ka hao - o kekahi kumu, no ka mea i ikeia panicky "Sloyatsya kui mea e hana ai?". I hookuu, o ka nele o keia kumumea'āweʻaweʻa ua nānā 'ia e ke kahuna lapaau e pono ma hope o loiloi' ana o ka nui o ka hemoglobin. I ka hao deficiency anaemia (hao deficiency) Kauka prescribes na ai 'kūpono, ma ka hou, e hiki ke waiho aku i kaʻai i ka hao-waiwaiʻai:
- legumes,
- greens,
- akepaa,
- veal,
- buckwheat listen'ōlelo.
He hoi loa pono e inu i ka infusion o kikokiko, burdock a me ka dandelion.

4) Ma hou i ka luna-i oleloia nele o ke kumumea hehee wale, nui exfoliate kui me ka deficiency o kekahi nā wikamina, pinepine hana me detergents, a loaa i ka lima i loko o ka pulu 'ia. Nolaila, ina e makemake e malama i kou mau maiuu ola a pau, hana laholio Loan, nīnau i kou kauka e pili ana i mea e pono ai luna 'nā wikamina kekahi manawa guzzle, a hoʻohana restorative mea kāhinu, bato a me kuikawā kui Polish.

Pehea e hana ai me ka pilikia o ke kui laulau

Ma ka hihia ma ka pane i ka nīnau "Sloyatsya kui mea e hana ai?" - kui maloo, e pono e hana moisturizing a me ka hanai aku ia cuticles. No keia mea, kūikawā mea kāhinu, a me holika mea i noi, a hamoʻia i loko o kaʻili kai lomilomi. Pela oe e ole wale hoʻolako i ka wahi o ka ulu nui ka mahuaola, akā, no hoi, i ke aloha a hiki i ka lomilomi, hoʻomaka nā koko, i ka paipai 'ana i ka ulu ana o ke kui. Akā,ʻaʻohe iapaau ana, e ina oe e ole paʻipaʻi i ka maʻa o ka hana me ka wai a me ka detergent me ka laholio Loan i kōkua. Mai noi aku i kona mau hoaaloha: - ina ka ia, aole i lawe malama i kou mau lima "Sloyatsya kui mea e hana ai?".

Loa i na poe akamai i, e hooikaika kui waiho akuʻoliva kaʻaila, a iloko ona i kakauia he wahi lihi iki o ka nui kui waiwai i hui pūʻia me ka wai lemi. I ka läÿau, ua pili i na kui ma kona mau lima, e mae wale Loan m / b makuahine a me ka haʻalele i ka pō. Ke kaʻina hana e halihaliia oia iwaho kekahi mau manawa i ka pule (1-2).

Hooikaika e ahu iho la ka kui koi kūikawā imu ahi. No ka makaukau o ka simplest loa pono a me nā pā ahi, Pono wale ke aniani o ka mehana ka wai, he teaspoon o ka moana paakai, a he mau kulu o ka iodine. I ka mea kūpono pāʻoihana i bapetizoia manamana 10-15 minuke. Inā 'oe anei exfoliate kui, lapaʻau mau 10 lā, a laila' oe i ke kaʻina hana i mau o ka manawa i ka pule Ua lawa. More oluolu i ka alternation o nāʻano o nā bato ke komo iloko.

Manicure kui e pale kaawale

He nui koi no ka manicure, akā, me ka mea nui wale nō:
- hana i kekahi manicure ma ka liʻiliʻi koke i kela mau pule,
- Mai Mai hoʻohana kui Polish remover me acetone maʻiʻo,
- e ka lawe i ka manawa e hoʻonānea ole kui varnish,
- mālie ke hoʻohana i ka mea hiki ke hooheheeia kui waihona, akā, e aho e puku ia me he kui waihona me ka kūikawā ka penaʻana,
-ʻaʻole e waiho i ke kui ma na aoao elua, e pale aku i ka hanana o na mawae a me paopao koke mai oia.