Ka puʻe o ke keiki 10 makahiki: o ka uku. Table puʻe i keiki

No ka mea, nā mākua,ʻaʻole wale, a 'oi kanaka, akā, i na keiki, adolescents pono e ana ai i ke koko, a me ka pana, alaila, he nui na makua pinepine noi: "He aha ka ka puʻe o ke keiki 10 makahiki - ke kūmau, a me ka mea ua noʻonoʻo i ka haiahū kūmau?" A ina mea grudnichok, preschooler paha he teenager? He aha waiwai e ka mea, i? E ka ho'āʻo e maopopo i ka ninau e pili ana i mea i ka maʻamau puʻe o ke keiki e ia i loko o kekahi manawa o kona ola.

E like me ka hōʻikeʻike pūʻia me ka lāʻau ikiʻai wale kiko'î a me ke koko,?

ʻikepili mai kēia mau eiiiiiaiou e ka mea hiki, e emi iho i ka moku'āina o ka mea'ōnaehana mānowai koko nenoaiu. Haiahū kūmau nā hoailona peʻahiʻana i ka hoʻokō 'ole' nui i loko o ke kino. Ua hiki e like kuokoa maʻi, a me ka a no o ka okoaʻano o ka pukaʻana mai.

I ka manaʻo o ke koko,

Kēia mau ke koko ma luna o ka moku paia. I ka papa kuhikuhiE kiko'î a elua: systolic (mauka) o ka olelo mai puʻe i ka i kā mākou contraction o ka naau i ka manawa o ka ejection o ke koko a me ka diastolic (ma lalo), ma ka mea ku ole, e hōʻike i ka puʻe ma luna o ka moku paia ka wā o ka naau Muscle Ua nanea wale me hiki. Ke hookaawale iwaena o luna, a malalo nā loina - 'inideka lāʻau ikiʻai wale puʻe.

Hana i ka hookahi puʻe i loko o kanaka?

Ma kekahi mau manawa o ke ola ana o ke koko, ana e hōʻike i kekahi mau loina. I hanau i ka puʻe i loko o kona mau lalo. Ma mua o ka mea mua, ka mea maluna o ka'aloʻahiʻa, like vascular leo ua hoomahuahua ia ma luna o nā makahiki, kā lākou elasticity ua nalowale. IeAUPIIe, IAa IO, systolic a me ka lāʻau ikiʻai wale puʻe i loko o ka huina i ka waiwai o ka 200.

Normal puʻe kāuʻikepili i loko o na keiki

Nui maliuia mai hae ua manaoia e ia i ke ana helu awelika o ka waiwai o 120/80 mm o Hg Kēia anakahi hōʻike i ka maikaʻiʻana i loko o nā mākua. Kēlā me kēia no hoi i kona iho ana, i mea e loli i ke ahiahi, kumumea like me ola i loko o hoʻokiwikā paha kua'āina 'ia, aaiaoe predisposition,ʻai (no ka laʻana, i ka welelau o ka excessively palemo ihoʻai). E hana ka ike, kekahi ke koko, i loko o nā kamaliʻi , e ia i ke kūmau, he mea hiki i ka Lani i ka oko nā papakuhikuhi a me epekema. I mai la lakou a pau e kaumaha aku versatile hana no na keiki a kekahi i lawa ke a me Kumukanawai, ina, no kekahi laʻana, kiʻekiʻe a haahaa ala, menina a piha pēpē.

Pēlā i hāʻawi mai puʻe i loko o nā keiki? No nā pēpē i a me nā keiki i hiki i ka makahiki hooluolu haʻilula systolic puʻe 76 + 2x, kahi m - i ka helu o ka mahina o ke keiki. Diastolic ia mea 2/3 - 1/2 o ka i kā mākou keʻena palena. E ana i ka puʻe i loko o nā keiki mua o hoʻokahi makahiki io i ka haʻilula I.M.Voronina: systolic - he 90 + 2, diastolic - 60 + m, kahi m - mea he laupaʻi ana o ka makahiki ma ka makahiki. Me lakou i mea hoike, i ka puʻe i loko o ke keiki o ka 10 makahiki: o ka uku e ia 110/70 (90 + 2x10 / 60 + 10). I ka lalo kali o ka maʻamau systolic puʻe e ole oi aku mamua o 75 + 2, ka luna - 105 + 2x. Similar hoʻomaulia no ka mea diastolic inideka: palena iki allowable - 45 + m, i kā mākou - 75 + m. Nolaila, i ka puʻe i loko o ke keiki o ka 10 makahiki (maʻamau ke ahonui,) make i 95-125 / 55-85.

Table puʻe i loko o nā keiki o nā makahiki (palena iki, a i kā mākou ana kiko'î)

Pehea e ana ai i ke koko,?

E hoʻoholo i ka nui o puʻe i loko o na keiki, ua maikaʻi nō i loko o ka haawi wa elemakule, e, Kamuela i ka mea hana, e ana ia - tonometer (he mea 'akomi paha kalaka nui-akomi). Loa mahalo i loko o ka hale uila hoʻoluku. ka puʻe mai o ka lima o ke keiki i ka ia e straighten ka wā ana, pama alo iluna. Ma ke kapa ole forearm 2-3-knm mamao mai ke kuʻekuʻe aku pipili laholio, uhi me ka lole lole (no laila, i ka 'elele i kau ma lalo o kona' inideka manamana lima). Stethoscope ua kau ma luna o ka throbbing artery i loko o ka wahi o ka kuʻekuʻe aku. Ke ea i loko o ka cuff ua inflated a i ka nalowaleʻana o ka lāʻau ikiʻai wale. Ka wā e wehe i ka nohona kiwikā e, na mea i ka iho o ka lewa, mai ka cuff stethoscope Pono e hoolohe mai mua a me ka hope audible nanahe mea e, niioaaonoaaiii, systolic a me diastolic ke koko.

huahelu Hiʻona

No ka hou pololei ana o ke koko, Hawaiʻi i loko o nā keiki hou pololei, e paa koke ma hope o ka hiamoe 'ole he wahi e maha ai, no ka mea, o ka Hawaii a me ka mea naʻau aayoaeuiinoe ka poʻea pau i na mea kiko'î. Pili i ka hana hiki o caffeine, no laila, mai nā huahana i pihaʻi me ia, ia mea maikaʻi, e hookaaokoa lakou no ka i ka liʻiliʻi loa hoʻokahi hola mua o ka huahelu. No ka hou pololei kāuʻikepili mea maikaʻi, e kūʻai pela papahana cuff tonometer keiki. No na keiki a kekahi mau makahiki cuff laula E oko a. No laila, ka mea, e ia (ma ka knm): Baby - 3; no na keiki mai ana i kekahi makahiki - 5; kamaliʻi makahiki keiki - 8; nā pōkiʻi - 10. Ua ua manaoio aku i ka lalo kae o ka cuff i e oi aku ma mua o 2-3 knm mai ka antecubital fossa. Ma na keiki ma lalo o 2 makahiki o ana i hanaʻi iloko o ka supine kulana, no ka mea 'ē aʻe makahiki pūʻulu - e moe ana, e noho ana, e ku ana. Ia e maopopo ai, ana o ke koko, i loko o nā keiki ke haawi aku kekahi mau kii ma luna o nā lima. E aho e 3 manawa, he mau minuke kēlā ana, a ma ka ia kulana. Pololei huahelu e e noʻonoʻo i ka haahaa waiwai o nā haʻina. I kekahi manawa, hoʻonui a emi i ka'aloʻahiʻa i ia i ka hopena o ka makau i ke kipa i ke keiki Ho 'Oponopono rejection o kauka ma keʻokeʻo kapa. Inā kāu keiki 'aʻole e ohumu o ka discomfort, ia mea naauao, e ka palua ana o-ka huli ia i loko o ka malie hale.

A me ka mea, ināʻaʻole i ka kūmau?

E like me ka rula, i hiki i 5 makahiki o kona mau makahiki i ka puʻe i loko o nā keikikāne a me nā kaikamāhine like paha, 5-9 makahiki o ka makahiki i na kanaka opiopio la ia mea he uuku kiʻekiʻe. Me ka mea ulu i loko o ka haawe ana ma luna o ka naʻau Muscle systolic malihini i nui kiekie ae no a pau adolescents (12-14 makahiki no nā kaikamāhine a me 14-16 - na aku). No nui i ka hooulu ana i na nepunepu.

A mau olelo e pili ana i hypertension

Ke koko, ma ka oi o ka i kā mākou allowable ana me overt symptoms, e laʻa me, like me ka hopena o puberty meaola hoʻoponopono, stress, haʻahaʻa physical haʻawina, a me ke ao o waho, paipai i ka hiki iniiaiie hypertension. No ka mea hapanui loa ia mea,ʻaʻoleʻo ia i ka maʻi, akā, i ka kekahi pane o ke kino i mawaho no lepa.

Ka ikaika hana o ke keena ke koko, i ka worrying hoailona, hoike o ka 'aʻe' ana o thyroid kuleana pili i, anaemia. Inā nui kiʻekiʻe, a me nā luna, a malalo waiwai - kumukuai o kéu hoʻomaopopo mai i ka hana o ka adrenal glands, naau, Central ko mākou hopohopo nenoaiu, ka oi aku o ka puʻupaʻa. Ua he haumāna hypertension. He nui, e hoʻopau i ke kumu o ka iniiaiie maʻi. A maikai hopena ma ka ho'ēmiʻana o ka puʻe hoʻolako i ka hoʻohana 'ana o kaʻeleʻele currant.

Owai la ka mea hiki ke hypotension?

Conversely, haʻahaʻa ke koko, a me hypotension nā kūkākūkā e pili ana i ka luhi, nawaliwali o ke kino, pōniuniu. 'Aʻole like pilikia me kiʻekiʻe ke koko. More typical no ka astenikov. Mālama i nā mea palahēhē, pololi, hawewe Hawaii, maʻule hou ihola nō, naau ino, etc. hou uku hiki hoi ke iho i poe paakiki, haʻuki, caffeine (i loko oʻia).

ka mea, o ke kūmau 'ole ai ia e hoole - - No ka nui o ka puʻe ke keiki 10 makahiki mea i loko o ka hanana o ka ino ola e pono e hele i ke kauka.