Kī me ka Aina I

Fashion no Japanese meaʻai i lawe mai i kā mākou ana ke ola o ka mea hou'a'āʻana i nā meaʻala, he kaawale niche ma i ninoaaeyao Aina. It Aina I mole loa na wahine i hele mai e hoao. Kēiaʻala ua hou i na mea he nui kona mau kīʻaha, a i inu. Kekahi o ka loa hanohano - i ke kī me ka Aina. Ma na mea huna o kona la hoomalolo, mākou e'ōlelo i loko o kēia 'atikala.

Ka hopuna'ōlelo "pākōlea kī" ua pili ia me ka hapanui o mākou me ka hua a me ka lau nahele e like me raspberry, rosehip a me ka chamomile. Mau inoa mākou i nā a me ka malihini, akā, mai poina e pili ana i ka hou mea lahaʻole kanu kapa Aina I kumu. Kēia mea kanu mea ole wale loaʻono i loko o ka haku mele 'ana o ke kea, akā, no ka mea, he nui o ka lāʻau lapaʻau waiwai. Ia mea no keia kumu Aina I kī paa entrenched i loko o ko mākou ola, a me ka lanakila o ka walohia o na mea he nui gourmets.

Aina I - ua ke ahi, spicy a laeʻula, i hiki ke i hoʻohuiʻia i loko o ka loa okoa mau kiaha. No ka koi keia kumu i loko o hikina meaʻai, a hiki ole ke hana kokoke i kekahi beauty ole ia.

Aina I ua multifaceted pono ia ma luna o ka holoʻokoʻa kanaka kino ku i ka maʻiʻo kiʻekiʻe o ka ai iiiaanoaa o ke kumumea oihana mua - kalipuna, potasiuma, phosphorus, makanekiuma, kiniki a me ka hao, nā wikamina - A, C, B1 a me ka B2, e like me nui'amino nāʻakika.

Kī me ka Aina I, lemi a me ka meli mea kokoke paʻa mau i loko o ka pale aku i kaʻawaʻawa loa symptoms o ka pono anuanu. Kēia inu, e lilo i ono inu ole wale, akā, i ka maikai loa e ola ai. A i loko o ke anu mana, ia mea loa pono no ke koko a me ka holo digestion. Ano, maoli, e mau kamailio e pili ana pehea e hoʻomākaukau kī me ka Aina.

Classic Aina I kī me ke kinemona

Kēia beauty o ka hemolele inu i loko o ke anu wa pono i ke aloha i kona mau waʻa-e lalana ana ia ia.

nā mea hoʻohui:

• Wai - 2 nā lika;
• finely papa manamana Aina I - 3 tablespoons;
• kōpaʻa - 6 tablespoons;
• lemona (alani) wai - 4 tablespoons;
• hoʻowaliʻeleʻele kekahi pahūpahū.

Initially, e pono e hoʻolapalapa i ka wai, hui i ka mea Hanohano, kō, a hoike mai ma ka puna. Makaukau kī moni loa maikaʻi, hui ia ia ka wai lemi , a me ka iki kekahi pahūpahū. Malama i wela.

Ma kona makaukau e ole hoopoina e pili ana i kekahi o na nuances.

Mua, ina oe e hoomakaukau kī me ka Aina i ka lapaau no ka lapaau ana i ka pono anuanu, pono e hoolapalapaia i ka wai a me ke kumu a me ka poʻi hamama no ma ka liʻiliʻi 10 minuke.

ʻO ka lua, ina o ka ka mea inu? Iecaianoaaiiie ua hoʻohana 'ia i ka aina maloo a me ka Aina I hou, ia mea e pono ke hoʻonui i ka helu pono i nā manawaʻelua. Hoʻolapalapa i kēia kī pono ma ka liʻiliʻi 20 minuke ma haʻahaʻa wela.

A me ke kolu, ina o ka hope loa pahuhopu o ka imu - he palupalu inu, laila ia mea e pono ke hui aku i kekahi wahi kōpaʻa, hau polū, ka wai lemi a me ka mineta lau (finely kua ia).

Kī me ka Aina a me ka meli

nā mea hoʻohui:

• Aina I aa - ma kahi o 10 knm;
• wai - 400 ml;
• ka meli - 3 tablespoons.

Aina E e pono holoi, ua holoiʻia, a oki i loko o lōʻihi lahilahi slices. Lemona ua hoi holoi a oki crosswise i loko o nā māhele. Mai kekahi hapalua Pono e kaomi i ka wai, a me ka 'ē aʻe oki i loko o ka poe liilii, a me ka maemae koʻikoʻi a hanohano.

E hoʻouna i ka pā o ka Aina i loko o ka ipu hao, ninini wela ka wai, a hui pu loa. Läÿau, e kū ma ka liʻiliʻi 20 minuke (kaʻoi loa hou), a laila, hui ia i ka lemona slices a me ka meli, hookonokono ae mālie, a hiki e ninini makaukau e inu i loko o na kiaha.

Kī me ka Aina I, ke kinamona a me ka lemona

nā mea hoʻohui:

• eleele, aole hoi omaomao kī;
• Aina I (finely kua ia) - 2 teaspoons;
• ke kinamona koʻokoʻo;
• kōpaʻa (meli hiki e) a me ka lemona e hoao.

Ke teapot E ninini aku au iʻeleʻele ('ōmaʻomaʻo) kī, ke kinamona au mika a me 2 teaspoons o ka Aina. Ninini aku au i nā kapuahi e ka wai, a e kū no 10 mau minuke. Makaukau e inu hiki e ninini i loko o nā kīʻaha, a me ka lemona kō (a me ka meli) hoʻouka hou aku au i hoao.

Nanea i ka mana ono!