Kukuli eha: 'ehaʻeha ka mea lehulehu

Kuʻekuʻe aku - i ka nui a me ka loa luna 'ke ami hoi i loko o ke kanaka kino ma ka hua'ōlelo o ka functionality. ʻO nā lā ka mea, ua olohelohe ia lakou i alahula mau physical stress. ʻOiai ke ami mea hala loa heʻano nui nui a me kona kanu'ōiwi nā wahi o ke hoomaopopo, ia mea he nawaliwali. Ka pilikia mea i ke kuli ua hoʻopuniʻia e nāʻiʻo ikaika o nā wāwae, ina i ka mana o ke noi a me ka olelo ka hoʻoneʻe. Akā, 'ē aʻe ma mua o ia, na nāʻiʻo i mau malalo i excessive stress.

Kukuli eha - he kŰia he pinepine. A me ia mea i loko o ka hapanui hihia ano o ka anatomical 'ole. Inā mākou e nānā i ke kuli ke ami hoi , mai ka viewpoint o ka'anatomia, i loko o kona hookui ana, he ekolu nui iwi: tibia, femur a me ka patella. He He hana 'ole hiki aku ai i ka mea i ka ami mea susceptible loa i ka hewa e like me hoʻoʻino a me ka degenerative keʻano o ka hanaʻana.

Nā kumu i ka eha kānāwai i loko o ka iho o ka hailona. Ma aneane na hihia a pau i manao ai eha i loko o kona kukuli i ka squat. No ka me ka, oe ke kapa aku i ka ino a me ka waiwai o ka trauma, pinepine alakai i piha a hapa rupture o ligaments. Ua hiki e li nui o ka tendon - na kumu no keia mea he nui loa. Kekahi o ka loa e like me ka kumu o ka kukuli eha mea he meniscus ka pōʻino. Ua paha kekahi e li nui o periarticular eke i loaʻa i ka loli i bathes ke ami. Kēia maʻi ua kapaia "bursitis". No kekahi kumu paha kekahi kukuliʻeha hiki ia i kaʻilihune o synovitis ka wā i wela ai hui pahale iwi, a me ka huli hele aku ai a hiki i ka undesirable hoʻomāhuahua o ka oi loli i loko o ka ami. Kukuliʻeha hiki ke ikeia ka wā o ka squat i loko o kekahi maʻi hoʻoʻino maʻi: arthritis paha arthrosis. Ma kēia mau maʻi, e like me ka rula, akā,ʻeha Ua makana like nani, redness o ka ili, i loko o ka wahi o ka hui, e like me ka pono me exacerbation o ka eha i ka po. Inā ka eha ua hoikeiaʻano nui i loko o ke kaolo i na anuu a oiai e hali ana i kaumaha wahie, ka mea hoʻoneʻe 'ia paha i ka wela ai iho tendon. Pain i e ka vascular ano, ka mea pinepine ana me ka ilihune holo i loko o ka hui, a ua hoomainoino ia lakou, e like me ka rula, oiai ka hoʻololi ino kūlana 'ole ma hope o hooloihi ae i physical exertion. Mākou E i hookaawale ia maʻi hou nui, e like me gout, i hoike mai ai ia ia iho i loko o ka palapala o ka loa arthritis a osteoporosis, i ka wa a ke kanaka i ka iwi lilo ai fragile i ole ke ku imua o keʻaneʻane kekahi haawe ana.

UaʻO maopopo i na kumu e hiki i kukuliʻeha i na mea he nui. Maoli ai, ma ka iki manao o discomfort i loko o ka iho la hui, ma ka hoomaka ana eha, e pono e lawe i kekahi mauʻanuʻu, e pale aku i ke kūpono 'ana o ka luna' maʻi a me complications.

Ma ka ninau o ana i ka hana i ka eha i loko o ke kuli mea i ao ia. He nui aoao e hoʻonā i kēia symptom, akā, ia mea nui e ike i no mea a pau kanaka hihia ke ano o ko lakou nohoʻana. Oe Pono e hoʻomaka lapaau ma hope o pololei o kaʻike, wale, no laila, i ole e hana ino i ke kuli, a hiki hou. E like me ka rula, kumuʻeha ua diagnosed me ka X-kukuna, arthroscopy, Me tomography a me kaʻume mākenēki resonance.

Ka koke imi 'oihana kōkua, i ka maikaʻi. Nō hoʻi,ʻaʻole e waiho i ka hoʻokōʻia o nā koi e hookaulua aku. Wale i keia hihia ia mea hiki ke kiʻi pohaku uinihepa, o ka hoomainoino ia lakou iʻeha a me ka pale aku i ka hanana o ka maʻi ka maʻi. Inā he ua he kuli 'eha, o kekahi,ʻaʻole e pono i ka puliki i mua loaa painkillers, a imi' inikua aʻo.