Lāʻau lapaʻau adaptogens: papa inoa. Adaptogen - ia ...

Ke kanaka kino kela lā hina i lalo i ka aoao o keʻano o liluwelo, Nine Inch a me physical aʻe. e hiki ia i ka maikaʻi, a me ka hopena maikaʻi 'ole ma o ka hana o ka nui nā loko, a nenoai a pau o ia mau mea. Adaptogen - he pūʻulu o ka ai 'mea e hiki ke kākoʻo i ka hana o ke kanaka'ōnaehana paleʻea'ōnaehana i ka lawa kiʻekiʻe, a māhuahua kona ia'ku i pathological aʻe.

General manaÿo

Ka hoʻololiʻana i ka loli i loko o ka papa ua hooponopono ma ka hana ana o ke ko mākou hopohopo, endocrine a me ka mea'ōnaehana mānowai koko nenoai. pane ai kēlā me kēia no ia a hiki i ka stimulus definite pane. No ka laʻana, hoʻololi i loko o ka naʻau ana, ke koko, vasoconstriction, hōmona nahae.

Hana adaptogens ua ma muli o ka hiki ke hoala ole-kekahi ikaika a me koena moku'āina o ka meaola me ka mea mawaho kaiapuni. Kanawai o ka hoomakaukau ua nānā 'ia e lākou Nine Inch haku mele' ana a me ka biologically hana waiwai. Ke 'ole hoʻi ka loaʻa o ia kekahi waiwai:

• glycosides;
• flavonoids;
• polysaccharides;
• glycopeptides.

Adaptogens: he papa inoa o nā kālā

Kaawale o adaptogens ma luna o ka pūʻulu i wahi ma luna o ka muli o ko lākou mau kumu:

1. Ai ', e kanu-loko - Aina I, Astragalus, Rhodiola rosea, buckthorn, lemongrass, echinacea, Leuzea.
2. Natural adaptogens mai wāwahie kanu me Kinohi - humic waiwai.
3. O ia hoʻi, mea pōhaku - mummy.
4. Adaptogens holoholona me Kinohi - "Tsygapan", "Pantocrine" (me ka nānā 'ana ma o ka opiopio reindeer pepeiaohao), "Apilak" (nalo hopeʻeha huahana manufacturing).
5. Kemikala ai '- "trekrezan".

mea i loaʻa i loko o kekahi ana i kālā a pau o kēia mau hana: me ka pauka, capsules a me nā gula'ā'ī, kanakaʻona mau tinctures, infusions a me nā pōʻalo.

Keʻano papa hana o ka hana o ka ai 'ma ka meaola

Adaptogen - heʻano papa hana ana a he mea e māhuahua ia'ku i? Aneie ÷ ino. Ka mea, e i pili i ka laau a me nā wikamina. Ke hoʻohana i kēia mau mea paahana nā i ka na me ke koe o ka'ōnaehana paleʻea ikaika e kōkua e normalize koko monakō koko a me ka naʻokoko, e mālie ka'emi'ōnaehana, koke rehabilitated ma hope o ka maʻi moku'āina.

Adaptogens - ai 'e kōkua i ke kino, e ola no lakou ma ia mau hihia:

• kia-infectious maʻi;
• ma ka hihia o ka hoopaapaa ana wela koena unuhi;
• ma hope o nui physical exertion;
• ma hope o anoxia;
• ma ka hihia o kaʻapu kōheoheoʻana ma kaʻawahia waiwai.

Adaptogens o ka mea kanu me Kinohi (papa) hiki hoʻoikaika 'ana i ke kelepona hele pūnao, e hoala i ka huna mana o ka mea na nā loko, hoʻoikaika i ka ka hoʻokōʻana o ke kanaka kino, i Anati-stress kanawai ma ka pale o ka'okesaside o huʻi stress wahi, i hiki. Ke kūlana o ka ai 'a me ka' inikua loina hoao ana helu nā hoailona.

Dala hiki ole wale pīhoihoi keiki ma luna o ka Central ko mākou hopohopo'ōnaehana, akā, i ka mālie iā ia. E ho ohana i meakino a kiʻekiʻe nā māhele o ka lāʻau hoʻokāʻoi aʻe ana i ka noʻonoʻo 'keʻano o ka hanaʻana, a maoli he ka hoʻokōʻana. Higher nā māhele hiki i irritability, pīhoihoi a me ka poho o ka hiamoe. Ka hoʻohana aʻuʻuku nā māhele, ma ka mea ku ole, i kekahi kiaha dala ia a me ka hoonui ae i ka hiamoe.

ginseng

Herbaceous mea kanu no kaʻohana Araliaceae. Ka hoʻomākaukau nānā 'ana i ka mea, ua hoʻohana' ia e like me adaptogens immunnostimuliruyuschego a me tonic Agena. Lilo ana stimulates ikaika loa ka makemake, maoli he metabolic keʻano o ka hanaʻana i antiemetic haʻawina. Ginseng mole ua hoʻohana 'ia no ka makaukau o ka lāʻau lapaʻau kī, infusions, tinctures, nā pōʻalo.

Kona aoao i na kanaka kino ua lilo ka mea kanu aie i ka waiwai Nine Inch 'ole. I ka haku mele 'ana o kona hana' ona nā saponins, peptides, polysaccharides, nui mea kāhinu, nā wikamina B, C, PP, folic a me ka pantothenicʻakika, macro- a me microelements.

Nāʻikepili no ka hoʻohana ana i hoʻomākaukau ka nānā 'ana ma luna o ginseng:

• hypertension;
• neurasthenia;
• neurosis;
• convalescence hope illnesses;
• dystonia hypotonicʻano.

Kumu o ka noho haumāna kahi i ka Central ko mākou hopohopo'ōnaehana hana, normalizes ke koko, emi naʻokoko a me ke koko kōpaʻa, stimulates hana o adrenal glands, stimulates ka reproductive nenoaiu.

Eleutherococcus senticosus

Tinctures adaptogens, a me Eleutherococcus senticosus - ka loa e like me ka ano o ka hoʻohana 'ana stimulants. Kēia 'o ia hoʻi like hoʻi me ginseng, ka mea e pili ana i ka Aralia. Eleutherococcus mea hiki ke ho ololi i ma luna o ke kanaka kino like penei:

• Ua kūpono i ke koko,;
• hoʻohana 'ia no ka CNS luhi a me ka physical stress;
• Ua nanahe i ke kino a me ka Holomua o ka nawaliwali.

I ka laulā o ka lāʻau mea kiʻekiʻe, akā, i ka hana, ua pōkole. Infectious maʻi, hiamoe kāna hana, hyperthermia a me ko mākou hopohopo overexcitation lāʻau hoʻohana ua contraindicated.

Rhodiola rosea

Ke kanu Ua ike like "gula aa". Kēia inoa mea ku pono i ka rhodiola loaa ka puna kala like 'ole o kona aʻa. Kona lāʻau lapaʻau waiwai o nā mea kanu loaa ma chemically hana 'ona i loko o ka hoʻomanaʻo. Rhodiola he nui mea kāhinu, monakō koko, ke aloha nāʻakika, flavonoids, microelements.

Ke kanakaʻona mau extract o ka mea kanu ua hoʻohana 'ia i loko o ka iapaau ana o nā kūlana:

• e hoʻoulu i ka'emi ko kahua;
• me ka neurotic maʻi a me ka asthenia;
• e hoomahuahua i ka ka hoʻokōʻana a me ka normalization o ka hiamoe ana;
• no ka iapaau ana o vascular dystonia ;
• ma psychiatry;
• Hoʻopulapula ma hope o ka nui maʻi a maʻiʻaʻai o somatic kumu.

Ka lāʻau i antitumor, antiviral a me antibacterial hana. Wai-waiʻona extract ua hoʻohana 'ia ka hakakā' ino i ka narcotic ai '. A, i ka lāʻau 'ia i loko o ka iapaau ana o gastrointestinal maʻi, tuberculosis, ili maʻi, ma fractures, jaundice, conjunctivitis a me nā pathological ana.

Aina I

He He perennial kanu kona rhizome ua hoʻomano hoʻohana 'ia i loko o ke kula' inikua a me ka mea lāʻau lapaʻau. Ma ka tincture huahana ua hoʻohana 'ia no ka iapaau ana o ka arthritis, arthrosis, ulcers, atherosclerosis, normalization o ka launa like keʻano o ka hanaʻana.

Kai Aina I mole a me ka meli lemona, a Hoʻoikaika i ka ke kino, hoʻokāʻoi aʻe ana i ka'ōnaehana paleʻea'ōnaehana, ua hoʻohana 'ia e like me ka adjunct ma ka iapaau ana o ka huʻi naehana hanu mea hoʻomaʻi maʻi.

Pākē Magnolia kumu waina

Ka hale i ka oi haʻi stimulative kanawai ma mua o nā lāʻau lapaʻau adaptogens. Ua pono e lawe i manawa no i kā mākou ka noʻonoʻo a me ka physical aayoaeuiinoe. No ka laʻana, iloko o kŰia a nii? Hanana.

Tincture Pākē Magnolia kumu waina, no ka hoʻoikaika 'gastrointestinal'āpana a me ka digestive keʻano o ka hanaʻana. Eia hou kekahi, he lāʻau hoʻohana e hoihoi pilikia makapō acuity.

Zamaniha

Ke kanu Ua like me ka 'ole a me ka Nine Inch haku mele' ana o ka ginseng, no laila kona hookoia i ka hola o ka ia. Nāʻikepili no ka hoʻohana o ka haawina me ka nānā 'ana ma o ka diabolo: kiʻekiʻe ke koko, hiamoe kāna hana, neurological kāna hana, i ka pono, e hoʻonā metabolic keʻano o ka hanaʻana.

mummy

'Aʻole e hiki ke olelo ikaika mai pili i ke kino o ke kanaka, e hooikaika ana ia, a ulu ka hoʻokōʻana, akā, i ai' o ka mea pōhaku kumu wale lāʻau lapaʻau adaptogens. Shilajit mea he aloha huahana like pouli chunks o paa hana mau, a i ka honua ma kekahi resinous waiwai. Ka lāʻau 'i he okoa ala.

Shilajit ua hoʻohana 'ia no ka hooikaika ana i ka'ōnaehana paleʻea'ōnaehana o nā mea maʻi hope loa infectious maʻi, Ka maʻi' aʻai keʻano o ka hanaʻana i loko o ka postoperative au a me ka manawa convalescence. Ka lāʻau 'Ua loaʻa ma ka papa palapala. Lawe ia i ka noho 'ana kamaliʻi ua ole paipai.

"Trekrezan"

Kemikala adaptogens - i ai 'hoʻomohala i loko o ke keʻena hoʻokolohua a i like' ole i ka kūlohelohe immunomodulators. Ka hoʻokōʻana hoʻi ka nānā 'ana ma luna o stimulation o ke kelepona hele e hoʻonele a me ka interferon.

"Trekrezan" hiki ke hoʻoulu ka noʻonoʻo a me ka physical hana, a hōʻeleu i ke ka hoʻololiʻana kaʻina hana a hiki i ka loli, mai ka climatic olelo e like me ka hoʻoikaika 'ana ia'ku i stressful wahi, i hiki.

"Apilak"

"Animals" adaptogens - He lāʻau me ka nānā 'ana i nā pōʻalo mai ka holoholona meaola, mea he biogenic stimulator o metabolic keʻano o ka hanaʻana a me ka tonic. "Apilak" ua hana ma ke kumu o ka maloʻo secretions i lawe ia e nalo meli. He ua haku o ka helu nui o nā wikamina,'amino nāʻakika, kumumea hehee wale, cholinesterase a me ka acetylcholine.

Nāʻikepili no ka hoʻohana "apilak":

• malnutrition a me ka anorexia;
• menopause i loko o nā wāhine;
• maʻi digestive maʻi;
• hypotension likeʻole etiology;
• i hoʻohui pū 'ia me ka' ē aʻe ai 'no ka iapaau ana o ka neurasthenia;
• seborrhea;
• 'aʻe' ana o potency i loko o nā kānaka ma luna o ka kāʻei kua o stressful wahi, i hiki.

Ka lāʻau 'Ua loaʻa me na papa, a me ka hinu no topical ana. Eczema, atopic dermatitis, dermatitis, diaper lapuwale ia - nāʻikepili no ka hana maikaʻiʻole o ka ili mai ka hoʻohana 'ana ma luna o ke kumu o ke aliʻi jelly. Ka makaukau ua 'ae' e lawe na kamalii uuku, a me na keiki opiopio.

ʻaoʻao 'ole o ka pono o adaptogens

ʻO ka mea maikaʻi loa adaptogens ke i kekahiʻaoʻao ona ka wā hoʻohana. Ka hapa nui o ka stimulant lapaʻauʻia e pono tolerated, naʻe, kūpono ana hiki i meaʻehaʻeha hiamoe 'ano a me ka Pa, headache, tachycardia, hypertension, haʻahaʻa koko kō, a me allergic hoike ana.

A i ka papa inoa o kaʻaoʻao 'ole hōʻike ma ka olelo e i komo i kela mea keia mea o na ai'.

Pehea e lawe ai '?

adaptogens lapaau ia lŘlŘ ma ke ano i kohoʻia no kēlā mau hope paha. Laʻau heluna koho ua hana ia e hoʻomalu, mai pā lonoaʻili i ka lāʻau i loko o kēlā me kēia ahonui pākahi. I ka lā i kakahiaka nui o ka palapala noi mea pono e hoʻohana i ka palena iki waiho mahele lāʻau i loko o ke kakahiaka, a ma mua ka 'aina awakea.

He mea pono e hahai i ka naoh o ka meaola, ma hope o ka hoʻohana 'ana o ka loiloi mua mahele lāʻau. Inā ka lāʻau o ka hoʻokō, e hiki ke hoonui i ka mahele lāʻau ma kekahi kulu. Kēia mau no ka like loa me ka mea e pono ai ke noho haumāna kahi kanawai pilikia me ka hanana o kaʻaoʻao loa.

Inā e 'ike symptoms o ko mākou hopohopo overstimulation Kanikani'āʻula a pono e hooki aku i ka lāʻau ma mua Consulting kekahi kauka a emi mau o ka mahele lāʻau.

Adaptogens o ka mea kanu me Kinohi (papa) i kekahi mau koi no ke noi:

1. Tincture o ai 'E e ia ma mua awakea, e pale aku hiamoe ka haunaele.
2. Adaptogens Pono e lawe papa, lawe mai hemo mai.
3. Ikaika hoopili aku i na olelo a aʻo o kou kauka e pili ana i ka mahele lāʻau, ka multiplicity o ka palapala noi a me ka lōʻihi o ka nohoʻana.
4. O na mea adaptogen mea kanu, he wahi kū hoʻokahi hana 'ona i loko o kona haku mele' ana. E Pono e 'ano' ē hoʻomākaukau no kaʻoi loa ka hoʻokōʻana.
5. Hopena i hoomakaukau pele hoike mai ai ia ia iho, ma hope o ka kekahi manawa, aʻaʻole i nā lā mua o ka palapala noi.
6. Ka mahele lāʻau o ka hope ua wae pākahi no kēlā me kēia kanaka.

Contraindications

Kēlā lāʻau i kona contraindications, akā, he mea he mau papa inoa o na kumu no ka i ka mea ua ole? Aeiiaiaoaony e lawe adaptogens:

• hypertension;
• mea'ōnaehana mānowai koko maʻi;
• ake maʻi;
• hypersensitivity i ka lāʻau;
• huʻi infectious maʻi etiology;
• hiamoe kāna hana.