Like sciatic nā aʻalolo kamailio ana me ka li nui, a me ka Kāohi symptoms.

I ka wā o ka sciatic nā aʻalolo i wela ai, ka mea, ua pu ma kekahiʻano loa eha. Ua ua nō,ʻaʻole iʻike i kekahi mau pehea e wehe ia. Akā, ma ka mea,ʻaʻole i loaʻa i ka manaʻo e pili ana i ka pane i ka nīnau "pehea e hana sciatic nā aʻalolo" e pale ia mai ka li nui.

Oe Pono ka mea ka sciatic nā aʻalolo e maopopo. No keia mea, hele hoʻi a kokoke i ka lumbar kou spine ana mai o ka 5 spinalʻaha kumu, alaila, hele i lalo, ae ma ke kua o ka uha luna, alaila, ua Wāwahi i loko o kekahi mau lala, a innervate ke ki kala, alaila, o kona kukuli, i ukali ia e pale na puupuu wawae a me ka wawae a me kou manamana. He ka nui loa nā aʻalolo i loko o ke kino, pela ka eha i loko o ka sciatic nā aʻalolo haawi i ou wahi lihi iki o kaʻawaʻawa loa ka manawa ihola.

Sciatica ia lŘlŘ i ka wahi, kahi a lakou i OAAIeOO mai ka spinal kaula, Ua akaka ole wale eha, akā, i pinepine sensory ka haunaele. Keia pilikia ua manaoia e e kekahi kīnā o ka sciatica, a ia manawa ia lŘlŘ i loko o ka huipūʻana me ka herniated iwi kuamoʻo. Mua oe pohihihi mai pehea e hana sciatic nā aʻalolo, ia mea pono e maopopo i nā kumu o ka li nui. Ka mea, i hypothermia, nā palapū a me nā maʻi o ka spine (haʻahaʻa hoʻi eha), li nui o na ami, kaumaha hoounauna, mimikō, a pau ano o nā mea palahēhē.

Inā 'oe e manao ana pehea e hana sciatic nā aʻalolo, ia mea pono, mua o nā mea a pau, maopopo ia oe e hopohopo ana o kona li nui. Oe e aʻo e pili ana ia ma luna o ka papa kuhikuhiE hiʻona - i ka eha o ka okoa ano, pinepine '. Eia kahi mea akaka ma ka lumbosacral wahi a ke kiʻekiʻe o hohola ma ka sciatic nā aʻalolo. I kekahi manawa ka mea, mea kaumaha loa ia i ka hoʻomanawanui hiki a hiki ole noho a moe ilalo. Aia nō kekahi symptom o ka Rose, i ka mea i hoʻohikiʻia ma twitch Muscle laulau kou gluteus maximus, ia ia i 'enehana hou i loko o ka sacrum. A Lasegue symptom akaka ina e moe ana ma kou kua, a e hoala mai oe i kekahi maʻi lima wāwae, a laila, koke ana exacerbation o ka eha.

He manawa e pono ai e imi 'oihana kōkua. Ka mea, e diagnose, a hōʻike pehea e pono sciatic nā aʻalolo. Ua aneane mau keia hana noiʻi no kou cerebrospinal loli, e like me X-Ray examinations.

Nā Papahana O Ka lapaau o ka sciatic nā aʻalolo ua ole no laila, huikau. Inā 'oe i ka huʻi ke kahua o ka maʻi, ke kauka i hoakaka ia moe koena, heʻano o Anati-hoʻoʻino a analgesic ai' (diclofenac, ortofen, ibuprofen). Pili hou physical Inc, nā wikamina, hale haʻuki, hydrotherapy a me ka lomilomi. Tuamotu, e hiki ke hoʻohana waiʻona tinctures.

Inā kou lapaʻau 'Aʻole i ka hopena, a laila, e pono e seriously manaʻo e pili ana iʻoki lāʻau lapaʻau lapaau. he intervertebral hernia, i mea kekahi o na kumu o ka li nui oe ke wehe. Oia hana e pilikia loa, no laila, ma mua e pono e hoʻohana i ka 'ē aʻe ano o Hana me kēia pilikia.

'Oe ke aʻo ana i ka pale aku li nui o ka sciatic nā aʻalolo. E hana i kēia, e pono e lawe mai regular kāohi ka hoʻoponopono. Ke ki i ka pomaikai nui - ikaika hoʻi nāʻiʻo. E hana i kēia, mau ho'āʻo e mālama i kou pololei hoʻi ka wā e noho ana e ole hilinai mua ikaika. Oe Pono e hana mau, e hoʻoikaika i nā nāʻiʻo o kou kua. Inā ka mea, hiki mai ia oe i ka sedentary 'oihana, e mau ho'āʻo e imi manawa e kiʻi i oi pinepine, hele a puni ka lumi e mahana mai. No ka mea Kāohiʻana o ka pilikia o ka sciatica E ole oe e hapai paona a me ka supercool. A me nā wāhine, ka mea i ike mua i ka eha ma ka hope, e loaa i ka haawi aku iʻoi aku ko lākou kiʻekiʻe kuʻekuʻe.