Loa maloo ili o na lima: mea e hana ai? Nā mea hoʻonani a me ka poʻe laau no ka ili mālama

Oe i loa maloo ili o na lima? He aha ina e ole ke kōkua i ka mau holika, a lotions, a me ka ili ana ua noho ino me kela hele lā? Mea pōmaikaʻi, he mau loa na mea ano, a he affordable hana ana e hoola, hoomalu, a hoopalupalu mai ino, chapped ili.

No ke aha lā i loko o nā lima o ka mawae?

Ka mea ike i ka lima ae aku, mai ino ino, excessive ona mau, lepo, Nine Inch a me Map. Akā, i kēia nui hiki aku ai i ka mea hōʻemi o ko lākou manaʻo?

Ka loa e like me ka kumu o ka dryness a me na mawae - hoʻohuikau o ka maʻamau functioning o ka luna, ahu iho o kaʻili, a he i e hoopaa i ona mau, a rejuvenate oe ia oe iho. Eia naʻe, he pinepine paha hooloihiia waiū i ka lń, anu ea, ka makani, ka lepo, Nine Inch, a me na mea he nui 'ē aʻe ke kiʻekiʻe o piʻi ka ahu iho, kūpono ma ka poho o ka hana, e hoopaa i ona mau. Poino ili no hoi i oi susceptible i ka ua hoʻohaumiaʻia i hoʻolilo 'ia a me ka ultraviolet pāhawewe, accelerating ka kūnewa kaʻina.

kamepiula kumumea

Makaʻu, no ka mea, o ka i dries ka ili ma luna o nā lima a me na mawae kona papaholo, aiiay, ahu iho i helu 'ia ma lalo nei. Ka mea, e:

• Maloo ea. I ka maloo wahi, e like me ka wā o ke anu hooilo malama, a hiki i ka lewa dries lima, 'auʻa' ia o ko lākou maoli ona mau.
• Wai. Inā pinepine lima holoi ole kaiapuni i loko o ka wai no ka lōʻihi manawa kāuʻoihana komo ai, i ke poho o ka ona mau mea inevitable: mau i ka wai washes i ka aiiay, ahu iho o moisturizing momoma mea kāhinu, mai ka ili, a me ka pololei, lehalehu t kūlana kanaka i ka hoʻokō ole.
• Nine Inch. Inā 'oe e hana ana ma luna o kekahi kela la i keia manawa me ka Nine Inch a mau hoʻohana kemikala detergents a me cleaners no ka mea, i ka hoʻomaʻemaʻe o ke keʻena, e hiki ke lilo loa maloo lima. Nā Nine Inch ka mea,ʻaʻole holoi, mai ka ili maoli wale bipi kūpaluʻia, mālama a hoʻolilo 'ona mau, akā, no hoi i ka hewa i kona keena, ahu iho, e waiho ana i kaʻili kūlana i kekahi io? Aneie aʻe.
• Ke Kopa Cuticura. Inā e mau i maloʻo ili, ke kumu discomfort hoʻoneʻe 'ia paha, e hookomo i ka pololei, hoʻohana ana i nā loinaʻaukā kopa. Eia kekahi, loa laekahi cleaners a me nāʻano likeʻole o kūikawā soaps no ka lima, a kue ana i ka pono o ka ili, ka meheu o ka mea maʻamau regenerative keʻano o ka hanaʻana a me ka haawi ala i kahe ana ke koko mawae.
• Ma waho aʻeo ia mau kumumea ia E e hoike ia i ili kāna hana (mau nā, no kekahi laʻana, eczema a me ka psoriasis), waiū i allergens a me ka lawe i kekahi lapaʻauʻia i hiki i na he pilikia like loa maloo ili o ka lima.

He aha e hana ai? Simple aoao, e hoʻoikaika i ka ano o na lima

• Inā hiki, e haawi mai i ka pono o ke kopa. Loaʻa nā papakuhikuhi me kemikala he ala e, flavors, preservatives a me sulfates - ka mea, a pau i dryness. Ikaika me ka hua nui, a hiki no hoi antibacterial hui hao i ka ili o kona maoli bipi kūpaluʻia. E ho'āʻo e koho i kekahi moisturizing kou niho a me kēlā me kēia manawa loa holoiʻia ia mau lima.
• Moisturize i kou ili. Pili holika, lotions a me ke aloha i huiʻia (o i e e kūkā mai ma lalo nei) E e hoʻohana kela a me keia holoi lima ma hope. E komo i kou punahele paahana me oe i na wahi, me ke kipa a me ka hana. E ho'āʻo i kekahi maoli niu aila - ka mea, ua koke paka, a koe ole ka waʻa koena a me ka stickiness a me ka pono hoopalupalu mai la i kaʻili ma hope o ka adverse hopena o Map.
• Pale mīkini kaulaʻi lole me ka wela ea. Maalea no ka lima ka maloʻoʻana me ka wela ea ua lilo increasingly kaulana, e like me ka mea, me ka nui loa hoola i ke kālā a me ka mai ole i poino i ke kaiapuni, akā, i ka ka maloʻoʻana ma kēia papa hana ke alakai i ńlua ma manawa. Inā 'oe i mua loa maloo ili o na lima, mea e hana ma keia hihia? Mai hoʻohana i ka mea - ia mea maikaʻi, e maloʻo i kekahi kulu o ka wai me ka 'Ia pepa (ia mea nui,ʻaʻole e hamo i, akā, mālie pat ia ma luna o kou ili), a pololei i ka maikai Haalulu iho lima, a laila, eʻoiaʻiʻo, e pili i ka moisturizing lotion.
• Komo Loan. Paha bothering ili ana, oe i lawe mai i ka kūikawā paʻa o Loan, akā, kanaka lawelawe, e hoopoina e pili ana i ka mea houʻano. E hoʻomanaʻoʻoe, inā: ka mea maikaʻi loa hoolaia - ka Kāohiʻana, a no ia mea, e hookomo i Loan kela manawa e hana i loko o ke kīhāpai a wale holoi i kona mau kīʻaha, e hoʻopale ai i kāu mau lima. Ka e pono ai ke koho ana o ka mea - pulupulu, no ka hana i loko o ka hamama lewa - i ka ili. Mai kūʻai vinyl Loan: ka mea wale nō he hoʻonui i ka dryness.

scrub

He nui i loko o ka maʻa i ka hoʻohana 'ana i ka lehalehu t scrub, akā, mau hoomanao i ka lima, me ka manao no ka shoplifter holika, ka bata, lehalehu t ohe. A me na mea, akā, pinepine i ka rula hewa o ka "manawa e hoola i pau eha." Ia manawa, i ka ili ma na lima, o ka oi aku ma luna o ke kua o kona lima, nui wiwi, fragile a me ka kūlana, e oi ma mua o kekahi mau wahi o ka maka. E ho ohana i ka scrub (hale kaha onionio) e leie manawa e pakele o ka wa kahiko, maloʻo a me ka make ili keena, ua hiki ke lawe i ko lakou wahi no laila, ua hou keena. Inā 'oe i ka loa hoʻonaninani callused ili, e ho'āʻo anaanai ia me ka pōhaku pumice ma hope o ka ua a me ka bata. Eia naʻe, pumice 'aʻole e pono a pau. He aha ina oe e loa ikepili koʻikoʻi, he ili loa maloo ana o na lima? He aha e hana ai? A maikaʻi pāʻoihana i ka pilikia - ka mau lehalehu t scrub, papahana no ka ikepili koʻikoʻi ili. Oe ke hana i kou mau, a pau loa ia wahi i ke kaʻina hana: E koho i kekahi mau o tablespoons o ke kō, ninini iho i loko o laila he wahi aila oliva a me ka hamo i pono me na poho a me kua o lakou i pakele o ka make ili keena. Kēia kō scrub hiki ke hoʻohana i ka eha manawa i ka hebedoma, ke kaumaha ma muli o kou ili o ka mea e pono ai. Koke ma hope ihi mea pono i pili i ka moisturizing holika a lotion.

Day a me ka po

Poino mau lima pono i ka loa mālama nui hydration, no laila, maikaʻi loa e lawe mālama o ia ma ka po. Pili i ka manoanoa loa, holika a ea paha, jojoba ka aila a me ka wikamina E, a noho i loko o ka wela auau ma mua e hele ana i kahi moe. A hiki maikaʻi e kau ana ma luna o pulu lima a me ka pulupulu Loan, hulu hipa socks, a hele aku i kahi moe. Ma ke kakahiaka mai, mai hoopoina i ka holoiʻia ia i kou mau lima, a me nā manamanalima.

E hoʻohana i ka humidifier. It E e maopopo pono keia mau mea i loko o ka hooilo; puni ka mea, e ke komo pu ana ma na wahi maloo. E aho nō e hoʻouka i ka pa alima i loko o ke keena moe, e hana ia hana iāʻoe hiamoe.

hoolaʻi Kids

O ka holo ana, e hiki ke kuai i ka bama iki a lima holika maloo ili (hōʻike manaʻo wehewehe i like ka loa ka hoʻokō Neutrogena, "Ultrauvlazhnenie" mai Garnier, "SOS-ke ola" mai Nivea, Lipikar Xerand mai La Roche Posay) i loko o ka hale kūʻai 'ole i loko o ka hale kūʻai lāʻau lapaʻau, akā, he mea hiki ole ke foresee ma ka mua i haku mele 'ana mea e pono hoʻomākaukau i kou ili. He nui nā mea hoʻohui a pau nā mea hoʻonani (e like me flavoring konohiki, preservatives a me thickeners) 'aʻole i hoʻoikaika i ka ano o na lima, akā, ma ka mea ku ole, hoʻolaulaha dryness. Inā keia pilikia ua hoopa mai a oe e ho'āʻo i ka manawa-ho'āʻo, a me na hanauna he nui o na kanaka poʻe kānaka laau no ka ili mālama.

oliva aila

Oliveʻaila maupaʻa i ka ai iiiaanoaa o antioxidants a me ka nui momoma nāʻakika, ka hoʻomaikaʻi ili kulana. Ua hiki ke hoʻohana i ka hana ole wale na lima, akā, i ke kanaka, e like me ka pono me ke kino a pau.

• Oe ke hoʻohana i ka moisturizer, akā, 'oe nō i nui maloo ili o ka lima. Lapaʻau ma keia hihia, e e like penei: pili keu puupaa olivaʻaila me ka lahilahi, ahu iho ma lalo o kou punahele mea hoʻonani huahana.
• About hapalua o ka hora mua e lawe i ka nui, hamo i he uuku kaʻaila i loko o nā lima, wawae a me nā wahi me ka maloo ili a me ka lomilomi mālie. E ua auanei, laila, pili i ka malamalama moisturizer.
• Hui pu mau tablespoons o kaʻailaʻoliva me ka eha tablespoons ke olonā i mea eleele kō a me ka meli. Kēia scrub mea pono e hoʻohana i ka ua auanei.

holika

Holika na ma lacticʻakika o ka kūlohelohe exfoliating. Inā 'oe i maloo ili ma luna o nā lima, a Hi ohia, hoʻowahāwahā kou mau hana a pau, hana kahi o ka ho'ōla pānaʻi ai moisturizers maʻamau awelika momona maʻiʻo holika. Ma waho aʻeo i ka hohonu moisturizing, e kōkua ma muli o ka maikaʻi ke kino pH koena o ka ili o ka lima.

• Hui pu i kekahi mau kulu o ka wai lemi, he teaspoon o ka waiu a me ka mau teaspoons o holika. Hamo i kiʻi na dala i loko o kaʻili o ka lima a me ka wawae. E waiho ia me ka ea paha no kekahi manawa (kanakolu minuke makemake e lawa), a laila, lawe i ka ua auanei. Kēia kaʻina hana hiki ke hai i kela lā.
• E eha tablespoons o gram palaoa , a hoʻokomo lawa holika e e i kāpili ma luna manoanoa. Kēia mea he nui ea paha no ka maloo ili o ka lima, i hiki ke hoopili hoi i na wawae, a hiki ma ka maka. Waiho aku ia ia no ka umikumamalima mau minuke, a laila holoiʻia ia me ka mehana ka wai.

ka meli

Honey ua manaoia kekahi o ka loa ka hoʻokō maoli moisturizers, no ka mea, e kokua aua ona mau i loko o kaʻili, he antimicrobial haʻawina a me kekahi mau antioxidants. Inā 'oe i maloo ili, aole hoi he kumu e panic: ka mau ana o ka meli no ka mea hoʻonani hana eliminates ihi, a i ka mea hiki ole smoothness a me ka palupalu. Eia hou, o ia huahana he nui nā wikamina a me nā minelala hao, e malama i ke olakino ili kulana.

• Ma mua oʻauʻau a me ka nui, hamo i ka meli i loko o kaʻili, a haʻalele ia i elima a hiki i ka umi minuke. No ka pololei ona mau keia ina hana e e hou kela la i keia.
• Ana like māhele o ka meli, beeswax a me kaʻaila. Maule beeswax i loko o ka pā liʻiliʻi ma haʻahaʻa wela. Wehe i ka mea mai o ka wela, a hoʻokomo i ka meli initially, alaila olivaʻaila. Pili i ka hui a pau ma luna o ke kino a me ka haʻalele i he umi minuke. A laila, lawe i ua auanei. He kupono e 'oe i kēia kaʻina hana i kela'ē aʻe lā.

Bato no ka maloo ili o ka lima

Makaukau oatmeal, e like me maka oatmeal - ka maikai healer no chapped lima. Hui pu oatmeal me ka uuku a hoʻomehana hoʻi iā oliva aila paha jojobaʻaila i loko o ka hookaawale pa, a kau i ka lima no ka 10-15 minuke.