Mackerel hoʻokomo akula. Pehea e kukeʻana oluolu a me ka ono

Surprisinglyʻono, aʻaʻole emi maikaʻi kēia iʻa mackerel nuiʻikeʻia i loko o ka palapala o ka canned ai i loko o ka aila paha i loko o kona mau wai wale. Akā, mackerel - kekahi o ua poe la? Ueo iʻa i ka mea kokoke mau makana i loko o ka iʻa Oihana o ko mākou mau hale kūʻai i loko o ka palapala o ka hou paʻahau, a mai ia oe ke hoomakaukau ono mau kiaha. Kekahi o ia mau mea - ka mackerel hoʻokomo akula, a pulehu iho la i ka pepa kini.

Ano o ka e hoʻopiha ana i mea hiki ukana i ka mackerel, he nui - ka mea, hiki ia a me ka lau, a me Fish, a me nā lāʻau ikiʻai, a me nā minced iʻa, a i lohe hoʻokomo akula me kaʻawaʻawa hua.

Au makemake e kaumaha aku oe i ka beauty no ka hoʻokomo akula mackerel, a hiki e kekahi malihini, e like me ka mea i loa na mea i loko o kona eiiiiiaiou, a, aka hoi, e huli mai loaʻono iʻa.

No laila, hoʻokomo akula mackerel, pulehu iho la i ka pepa kini

E 1 nui mackerel, a me ka mau o ka liʻiliʻi'āpana (o kumu nui kaumaha mea,ʻaʻole pono oi ÷ haku ma mua o ka iʻa, ka nana aha lealea). i thawed nā iʻa, wehe i ka halo o mua, eviscerated kupapau, wehe na mea a pau, mai ka loko o ke kūkulu a me ka notched lapa ma ke poo a me ka huelo, mālie wehe ia mai o ka loko (hana a pau manipulations ma ka aoao o ka opu), koho i ka iwi, holoi i ka iʻa, a maloʻo me ka pepa pepa.

Pūlehu akula i ka iʻa me ka poo a me - laila, e like me kou makemake, akā, i ke poʻo, he mau oi leo hone nana ma ka Holiday papa. Next oe Pono e pīpī i ka mākaukau kupapau laeʻula i ka iʻa, a i Ua loaʻa nui, a me ka drizzle me ka wai lemi. Oe ke hoomakaukau i ka läÿau, no ka marinating, hoʻohana soy meaʻai kākele me ka hou o ka'ōpū i kaʻaila, eia kekahi i ka wai o ka hapalua o ka lemona. A pau keia i ka hamo i ke kupapau, e alohaʻia no 15-20 minuke.

No ka mea hoopiha beauty no laila mākou e pono i hoolapalapaia hua manu, me ka waiū 50 nā huna (ina oe i kekahi nui iʻa), mayonnaise, paakai a me kekahi pahūpahū. Hua, a me ka waiū Pono e hamo i ma luna o kekahi meakino grater, hui aku mayonnaise, paakai a me kekahi pahūpahū, a hookonokono ae pono i ka ukana hoomakaukau mackerel, abdomen stab toothpicks.

Kēia beauty hiki ke kānaka Hoʻololi ', lawe kahi o kaʻike mau paa me ka waiū, hoʻokō' me ka waiū "Druzhba" hiki ole, a hiki i keia hihia, e hoʻohana hua manu, e hui papa manamana, me ka waiū me kaʻeleʻele kekahi pahūpahū (kekahi me spicy mea hoʻonui i kekahi hui pū kekahi pahūpahū) a me ka mayonnaise, a keia mea me ka mackerel, a kau aku ia ma luna o ka hoʻokomo akula lahilahi hapa-apo o ka lemona - ua hoi loa akahai 'ana e haʻalele.

Mackerel Mea LikeʻOleʻia wahiia i ka pepa kini, drizzle me kaʻai aila, a me ka moa i loko o ka umu i loko o ka palapala o ka lawa hohonu, i ka wela o 190-200 degere no ma kahi o 20 minuke i ka hora.

Kekahi poe noonoo ole e hoʻopiha ana i ka hoʻokomo akula ke kaumaha mackerel onions, a carrots e hooholo ia ma ka'ōpū i ka aila. Ka helu o 'aneʻi hilinaʻi nui ma luna o ka nui o ka ia, ka mea lawe i ka awelika o kekahiʻano nui carrot, a me ka mau o ka meakino-pepa paia pu u kukui. Eia kekahi, i ka hoʻokomo akula ua hou i ka mau o ka puna o ka semolina. Onions hiki ke oki i polū, a me ia mea hiki, a me ka hapa-apo ina ke kukui mea ole nui, a me nā carrots kaahele ma ka grater nui, a huli pripuskayut onion a me ka carrot ma ka'ōpū i ka aila a palupalu,ʻaʻole perezharivaya nui. Pākuʻi i kēia Aloha semolina, ka paakai, e hoao, kekahi pahūpahū, e me a me ka waiwai i ka iʻa me kaʻai. Abdomen hoopaa i toothpicks, ka iʻa ma luna o ka lahilahi ahu iho la ka mayonnaise, wahi iho la ia ma ka pepa kini, hohola mai i loko o ka palapala o ka pūlehu lākou i, a ua hoouna aku ia i loko o ka umu, a no ka hapalua o ka hora. Inā 'oe i ka wela ma luna o 190 degere, he mea hiki, a loko o 20 minuke na mea a pau i maikai zapechetsya. A ina e makemake ua lilo kou iʻa he gula kala like 'ole, ka mea, ua pono ke wehe a me ka pepa kini kekahi 7-10 minuke e haʻalele i ka iʻa umu.

Mackerel hoʻokomo akula, a pulehu iho la i loko o ka umu, nānā nui ma ka Holiday papa, ina oe decorate ia me slices o ka lemona, sliced thinly i apo, e like me laulau o ka hou parsley 'ole' ē aʻe punahele lau nahele. A eʻoiaʻiʻo, e hooponopono ma ka pa o ka lettuce lau, hiki e hou i ka olinolino o ka kamako iki nā komako - e nānā loa leo hone.

E ho'āʻo e kukeʻana - mackerel hoʻokomo akula me ka waiwai,ʻaʻoleʻoe e mihi!