Food a me nā mea inu, Ideas
Homemade i ka berena ma luna o lāʻau lapaʻau: koe ma ka anu u alakai
He aha hiki e oi ono hale-flavored ka berena? He nui homemade ideas. Ma keia 'atikala mākou makemake e kamailio e pili ana pehea e e ai i loko o ka lāʻau lapaʻau. Ke whey mea maikai, pela no ka mea i ka mea, iloko ona lacticʻakika, i mea no laila, e pono no i ka maturation o ka hōʻike. Oia ka pńpa o ka berena huli crispy a me ka ono gingerbread hunahuna.
Berena beauty ma ka lāʻau lapaʻau
nā mea hoʻohui pono no ka hana ana i ka berena:
- ½ hano o ka lāʻau lapaʻau.
- Palaoa - makina 670
- Sol - 2 tsp ..
- Sugar - 1 tbsp. noho ho'āo ai.
- Me ka bata - '45
- Maloo hū - '55
I ka berena ma luna o lāʻau lapaʻau umu kukeʻana mea kupono. Hiki nō ke hoʻohana i ka mea i i koe ma hope o ka hoʻomākaukau ana o ka waiū. Ua pono e enaena iki. O ka huina o ka uku wale i kekahi meaʻuʻuku kuleana, a hoʻokomo i ka hū, a me ka teaspoon o ke kōpaʻa. I ka läÿau, ua koe no ka iwakālua minuke a hiki i ka chap.
Next, hoʻohui i ke koena o ka lāʻau lapaʻau, ka hoopalupalu mai la i bata, kō a me ka paʻakai. Mākou e hui pu i na laau puna.
Kānana i ka palaoa ka mea e pono ia ia i ua lako oukou i ka oxygen. Next, kaʻawili i ka palaoa. Ka mea, e kiʻi stringy a me ka bland. Kaʻepa palaoa, i mea ole hou pono, e hoʻouka hou aku au. Ipuhao Pono e uhi me ka kawele a hoopili ho film, a hahao i loko o ka wela, e ala. Ka palaoa E ala palua ma ka liʻiliʻi loa. Pehea lā ka lōʻihi o ka mea, e lawe - e hilinaʻi nui ma luna o ka hū. Ka palaoa E e loa porous.
Ano, e hiki ke kau ia ma luna o ka pepa, momona o ka iʻa me kaʻai aila. E pono e hoomanao i ka palaoa e noho kekahi hapakolu o ka buke o nā kīʻaha, e pono e waiho lawa hakahaka no kona uplift.
Hou i ka palaoa e e waihoia e ku ana ma ka mehana wahi. It e e pāpālua. Ma hope iho o kēia palapala 'oe e hoʻouna aku au i loko o ka umu preheated i elua haneri degere. Hana kālua lawe e pili ana i ka hapalua hora. Inā e hai i ua puhi ino i ka luna o ka berena, ka mea i hiki ke uhi i ka ai me ka pepa kini. Berena whey loaa makani a me ka loa akahai.
Pehea e kalua ai i ka berena i loko o ka berena hana?
Oe ke kalua ai i ka berena i loko o ka lāʻau lapaʻau, a me ka berena mīkini. Hana kālua huli anuanu, akā, i ka lewa, a me ka malamalama cheesecakeʻono. Ke kumu nui ia Morohiha o keia berena mea ia ia, aole ia e kiʻi stale no ka lōʻihi manawa, oiaiʻaeʻae a meʻala i koe.
nā mea hoʻohui:
- Palaoa - 0,4 kg.
- Mau puna o ka waiū pauka.
- Sugar - Paukū 1.5. noho ho'āo ai.
- Gula, ka paʻakai (kī).
- Tablespoon o ka aila (ʻai wale nō).
- Lāʻau lapaʻau - 250 ml.
- Teaspoon maloo hū.
E e mehana lāʻau lapaʻau. Eia, na eiiiiiaiou a pau i loko o ka berena mīkini, ka hahai ana i ka olelo ao. E hoʻopaʻa i ke ano kūpono, a kali no ka hopena o ke kaʻina. I ka berena ma luna o lāʻau lapaʻau berena hana (ideas, ua nui loa na mea), hoʻomākaukau koke ihola nō, a me ka hopena mea kupaianaha.
pono o ka lāʻau lapaʻau
Whey Ua lōʻihi ua hoʻohana ma Lūkini meaʻai no ka baking. No ka laʻana, Pancakes me kona loaa likeʻono i ka waiu. Mua i loko o ka lāʻau lapaʻau i pulehu iho la i ua mau popo la no Easter. A hasa ma luna o ka mea, ua manaoia e ia i ka mea maikaʻi pa, no ka wela kauwela. I ka berena ma luna o lāʻau lapaʻau kokoke i popopo, akā, ka mea, ua i ka malamalama, a me ka porous airy 'ole.
Momona ma keia huahana ua kokoke ole iloko o, akā, ma laila nō ka hailona o ke kumuʻiʻo, waiwai i kānaka. He nui kanaka e like ia me ka mea inu me ka huawaina, akā, ho'āʻo iho maikai.
Makaukau o ka berena ma multivarka
I ka berena ma luna o lāʻau lapaʻau multivarka loaa likeʻono i pulehu iho la i loko o ka Lūkini kapuahi.
nā mea hoʻohui:
- Palaoa - makina 670 nā huna.
- ½ hano o ka lāʻau lapaʻau.
- 25 nā huna o ka hū (hawaiian).
- Oil - 50 nā huna (ka bata).
- Spoonful o kō (lumi lumi).
- Mau teaspoons o ka paakai.
E e mehana lāʻau lapaʻau. Hoolei aku i ka hapa uuku wale no i loko o ia, a hoike mai i ka hū, a kōpaʻa. Opara mea, e ku mai no ka manawa, a mea hoʻomaka i ka hua. Hou hū brew hiki e moʻa me ka lāʻau lapaʻau. E hana i kēia, ka mea pono kuʻi me ka kōpaʻa. A mau minuke ma hope, ka mea, ia lakou iho, e lilo ia i mea wai.
A laila, hui i ka palaoa i koe lāʻau lapaʻau e lalana ana i ka aila, paakai. A laila, kānana i ka palaoa, laila, kaʻawili i ka palaoa. Ua Ua noonoo makaukau ka wā e lilo palupalu, malimali, a aole e hoopili aku i ka lima.
Bowl o Multivarki uuku kāpīpī palaoa a me kau i ka palaoa i loko o laila. Kiola aku la i hola aaeei "Multipovar" (wela 35 degere), a ma laila aku, e hoʻokiʻekiʻe hoʻi i ka palaoa. Inā kou mīkini i ole ia hana, e hiki wale i ka pola uhiia me ka kāwele i loko o ka mehana wahi, laila obmyat palaoa kāwiliʻia.
Once triggered beep, keia mea ia oe ke hoʻouka i ka "hana kālua" aaeei (no 50 minuke). E uhi mai ia multivarka i ke kumukuai o kānaka ma waho, e like me ke kuʻi i e haule iho la. Ma hope o ka beep, ka berena e e hulu, laila hou pulehu no ma ka liʻiliʻi loa, he iwakalua-kumamalima minuke. Keia ua hana e loaa i ke gula crispy pńpa.
Beauty o ka berena hūʻole
I kela berena mea pono no mākou. Nutritionists manaʻo i e ole ka hū pastries e hoʻohana. Eia naʻe, e hiki kalua ai i ka berena ma luna o lāʻau lapaʻau hūʻole. Ka mea wale nō koena unuhi i kēia kāluaʻia ka mea ka mea e ole e like mālamalama a me ka airy me ka hoʻohana 'ana hū. Ka berena propechetsya e ono, akā, kona 'ole Ua oi ke kaumaha o ma mua o mākou i maʻa. E kiʻi i kaʻono kālua waiwai, e hiki ke hui aku waina maloʻo, ai hua pisetakia, cumin.
nā mea hoʻohui:
- Lāʻau lapaʻau - 300-400 ml.
- Me ka hua palaoa wali - 2.5-3 na kiaha.
- Ka hapalua o ke kiaha o ka rai palaoa (ponoʻole).
- A teaspoon o ke kōpaʻa.
- Bran waiho i loko o ka lākiō i ka palaoa o ka 1: 3.
- Paul teaspoon paakai.
- A mau no teaspoons o ka honua koriana.
- Tablespoon cumin.
- Tablespoon o ke olonā hua.
Makaukau o ka berena hūʻole
Ma keia beauty, e ke kawili i ka palaoa i loko o ke ahiahi. Ua pono, ma ka kekahi lima, aole i palahalaha ae, a ma ka kekahi lima, maiʻaʻole eʻoi aku ka pono. E kau ia i loko o ka bola, pipi me ka palaoa, e uhi i nā luna AEeAaOA.
Morning nānā mākou palaoa kāwiliʻia. Ka mea, e pii ana i ka maikai. E hoʻololi mea i loko o ka palapala i kopipi me semolina.
Akā, inā i ka palaoa e waiho ma hope o ka po o ka lua, ka mea e loaʻa, e haʻalele i kū i mua o ka 'aina awakea. Pūlehu ihola i ka berena ma ke ana wela o ka elua haneri degere no ma kahi o 45 minuke. Makaukau-i hūʻole e unuhi mai, a ae e hoomaalili ma ka uea hoowalaniaia iho au.
rai ka berena
Ua huli mai ono rai i ka berena ma luna o lāʻau lapaʻau.
nā mea hoʻohui:
- Palaoa - 0,6 kg.
- Hou hū - '45
- Teaspoon o ka wai a me ka meli.
- Rai palaoa - 0,3 kg.
- ½ o ka paakai (teaspoon).
- Teaspoon o ka malt.
- 0.5 hano lāʻau lapaʻau.
Hū mea pono e hahi, a hui pu me ka meli, ohui hapa o ka lāʻau lapaʻau, a me ka wahi palaoa. E uhi mai ia i ka huahuakai, a waiho ia i ku ma ka mehana wahi.
A laila, hui i ka nui koena o ka palaoa palaoa, whey, rai palaoa, malt, ka paakai, a ua nānā kaʻawili i ka palaoa. Ua pono pono e pahee. Kēia Ua ukali ma kona uhi, a haʻalele i ka hookomo ua no ka hapalua o ka hora.
Ka palaoa pono e hele ma i ka papaʻaina, a kaʻawili hou, māheleʻia i loko o nā māhele like. Kēlā me kēia no ia i ka 'ano, uhi a me ka haʻalele i kekahi hapalua hora.
Umu mua e lalana ana mai i elua haneri degere. He hiki ke kau i ka pola me ka wai. Hua liilii kaʻohiʻana lubricate ka waiu, eʻoki a kālua no e pili ana i ka hora. A laila, emi ka mahana iki (i 180), a me ka hoopaa ana no kekahi mau minuke he iwakalua. Ka hoʻopau 'ana i ka berena mahana, moa ma luna o ka lāʻau lapaʻau e e waihoia e hoomaalili, uhi me ke kawele.
keʻokeʻo i ka berena
White i ka berena ma luna o lāʻau lapaʻau - pahee a me ka fluffy. Mākou makemake e kaumaha aku ai oe i kekahi mea beauty.
nā mea hoʻohui:
- Palaoa - 0.5 kg.
- Lāʻau lapaʻau - 0,3 hano.
- Mau tablespoons o ka vinega holika.
- Kekahi teaspoon o ka paakai (teaspoon).
- Kekahi teaspoon o kō (lumi lumi).
- Hū (hiki e maloo) - 7 g.
E ka hoʻomaka me ka makaukau o ka berena maka. Hū E e nāu kekahi ma ka mea uuku nui o ka hahana loa whey me ka kōpaʻa.
A me ke koena o ka lāʻau lapaʻau, e kau i ka vinega holika. Ma ke pā e kanana oia ia i ka palaoa, ninini aku au i ka hū, a hoʻomaka wili kaʻina. Pākuʻi paakai, kō, a kaʻawili hou. Hana i kekahi mea poepoe, a waiho ia ma ka koʻu wahi, uhi me ka lole.
Makaukau ho'āʻoʻoe ke koho 'ia' ana. Kēia hua i loko o ka nui o ka ole e emi malalo o elua manawa. Ka nuipa i palupalu, a pliable, ia pono e hele ma i ka papaʻaina, a laumania i loko o ka rectangle, laila pa i ka ekolu a me ka obmyat.
Palaoa kāwili kā naeaeaa in shape, kaʻepa palaoa, uhi mai i kekahi mea, a e hele no ka hapalua o ka hora, a laila lubricate i ka luna o ka hua a me ka hana kālua i loko o ka umu no ka ma kahi o kanaha minuke. Makaukau e kau i ka berena, e hoomaalili ma lalo o ke kawele.
loaa lāʻau lapaʻau
E like me ia nutritionists, whey ka loa pono, e like me kekahi haleʻuwī waiū huahana. Ua loaʻa he wahi lihi iki o ka hoopuni digestible kumuʻiʻo. ʻO oluolu, e hana i ka hale, ina ka mea, o oe urgently pono no ka baking. E hana i kēia, oe wale pono e mahana ka vinega o ka waiu, e hoʻokō 'pelu o ke kumuʻiʻo. Ka nuipa Ua laila i wae 'ma cheesecloth. E like me ka hopena, ua loaa i kekahi me ka waiū a me ka whey. Inā 'oe i loko o ka hau i ka maikai o ka waiu, alaila he mea hiki ke ninini hou i kekahi wahi yogurt a me ka wela, i ka hookoia e ia i ka ia. Ke kumuʻiʻo e pa, a hele oe i ka bata a me ka whey.
Ma na kauhale i lōʻihi ua i ka hoʻomaʻemaʻeʻana i hāʻawi mai ai i ka puaʻa, no ke aha ka mea, hoomaka e ulu pono.
Whey ua manaoia e e lawaʻai inu, no ka mea, he uuku momona, hele lākou i loko o ka? Iecaianoaaiiie o ka neoneo ka waiū. Kona mea e like ai ka'āina waiwai.
I ka berena ma luna o lāʻau lapaʻau a me ka soda
Ma ka hookaawale bola ninini i ka lāʻau lapaʻau. A me nā mea a pau bulk nā mea hoʻohui hiki e hui ma ka saucepan. Keia ua hana no laila, i ka mea maikaʻi i ka palaoa laila ala. No laila, hui 700 nā huna o ka palaoa, he teaspoon o quicklime, soda, he kiaha o ka bran a rai palaoa, he ae like nō o ka paakai. All eiiiiiaiou e e pono hui. Inā makemake, e hiki no hoi ke kākau i nā meaʻala, a me na anoano. A hiki aku na nā mea hoʻohui maloʻo i hui pūʻia ai i loko o ka pā hiki e ninini lāʻau lapaʻau. All huahana E e hui. I ka palaoa e hiki mai loa manoanoa, akā, pili i ka lima a me ka puna.
Ke loa kaʻina hana o ka hoomakaukau ana i ka berena i ole oi ma mua o ka hapalua o ka hora, ma mua, i ka mea, o ka beauty maikai. Ka palaoa Ua hoomakaukauia, i loko o umi minuke, a me ka baking mau iwakālua minuke.
Hana kālua E e hoomakaukau, momona o ka iʻa me kaʻai aila. Gula, ia mea e pono e waiho mai i ka palaoa. Next moku berena lāwalu i ka wela o ka 240 degere. Ma ke kaʻina hana ia mea,ʻaʻole e pono ke wehe i ka puka, a me ka pāʻana i ka kaʻina hana, ia mea maikaʻi, e malama ma ke aniani, ai ole i ka palaoa i haule.
Iwakālua minuke ma hope, i ka lumi kuke e ia he kupanaha aroma o ka berena. Kēia 'o ia hoʻi i ka popo ua pulehu. Ka uku o hiki ke waiho i loko o ka umu, a me 'oe ke kiʻi i kāluaʻia kuina, a ae i ka berena, e hoomaalili ma lalo o ke kāwele ma ka papa. Beauty i kekahi noho nanea oe a me ka mämä holo o ka la hoomalolo.
kahi o ka epilogue
Koho no ka hana ana i ka berena i kūikawā 'ano apau loa. Oe hiki e waiho mai i ka palaoa i loko o ka pā. Nā hualoaʻa ma ka kinona, e like me ka popo, no laila, e oi hana hoihoi. I ka papa kuhikuhiE mea i homemade ka berena mea maikaʻiʻaiʻana a me ka aroma. Once oe e ho'āʻo keia Hale Puhi Palaoa,ʻaʻoleʻoe e makemake, e kuai i oi ma mua o ka berena i loko o ka hale kūʻai. Keu a kaʻono!
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