Favorite ideas: moa ma ka Hauʻoli La, sesame, palai

Nā manuʻaiʻia ka loa oluolu, e hoomakaukau, a ma ka hui pu ana, me nā nā mea hoʻohui ka mea, ua 'oi aku ka springboard no ka manaʻo a me ka produces he laulāʻano o ideas. Moa i loko o ka hōʻike - kekahi o ia mau mea. Mua oe Pono e marinate mākou moa. No laila, e hoʻomākaukau i ka marinade: 50-70 g. O ka mayonnaise mākou holo ikaika 2 cloves kālika, na mea ala, a me ka paʻakai - i kou ono, he iki vodka. He läÿau, pono hamo tsypu-Ryaba ma loko a me ka mai, a waiho ia marinate i loko o ke anu no ma ka liʻiliʻi loa ka hapalua o ka hora. O ka hua, palaoa, a me ka uuku nui o ka wai huihui kāwili palaoa kāwiliʻia,ʻolokaʻa ia i loko o ka lahilahi pancake. Ma kona kikowaena i ke kupapau, a zaschipyvaem kihi o ka hōʻike, no laila, i ole i ka SAP kahe. Mākou i ka huina hoonui i loko o ka pā, a hana kālua no ma kahi o 15 minuke ma ka 250 C, laila, 'ūlōlohi mai ana i ka wela i ka 180 C., a no laila, tomim kekahi hora.

Aia i'ē aʻe ideas. Moa i ka palaoa kāwiliʻia mai loa spicy, ina e hamo i ka läÿau, o nā lau nahele a me nā meaʻala: ka ae like o ka basil, rosemary, thyme hui me ka Aina a me ka cayenne kekahi pahūpahū (ae like nō), hoʻokomo 2 teaspoons o ka paakai a me 3-4 pea allspice. Generously eʻolokaʻa mai i ke kupapau i loko o nā mea a pau keia, a no kau i loko o okoa e me ka ke'ō a pahi lemona kaha onionio. E like me ka mea, o ka manu i, e ku ana ma ke anu no ka mea ekolu hora paha. Ka palaoa no ka mea, e hiki no hoi ke kākau i maloo Italian lau nahele a me nutmeg, a me nā huahana luna ma mua kālua (lemona pono e wehe '!), E kāpīpī i me ka sesame a caraway anoano.

E like me ka paipai 'ana i kēia a me nā ideas, moa i loko o ka palaoa mai mai opiopio, a juicy ina ia mea i loko o ka umu preheated umu ma 180 ° C no ma ka liʻiliʻi loa, elua no hora. Ka palaoa mea i hamama, a i ole kahe hou mai ke kai, e kau i ka eke "ulana" ia. Kālua 'ole palapala, o ka papa, e pono e oil me kaʻai aila paha margarine. Mai hooki aku i loko o "wahī" e ia i loko o ka hohonu una. Malama me kua ia greens.

Recipes 'moa i loko o ka hoao ana "ua i kapu i ka makaukau o ka maka nā manuʻaiʻia. Ka hoʻokele waiwai koho e leie aku oe e kiʻi mai kekahi kino, a me ka mea mua, a me ka lua o ka kŰia maihehe moa a he palupalu, a laila, lawe aku a me ka kai, e hoʻohana i ke kumu no kekahi ai (a wale malama me Pie). O ka mea hookahi Kurenkov me, a okioki i mau apana. Ka palaoa Ua kawili ae no ia i aniani o ka waiu, hua, a me ka hapalua puna o ka palaoa. Ka hana mau ana o ke kuʻi, ka mea e nana e like. Ho'ū kēlā'āpana i loko o laila, a fry i loko o ka hoolei hao pā i loko o kekahi momona mua browning.

Like me, ka hoʻomākaukau a me ka moa a me ka sesame, wale nō i loko o keia hihia e i lawe i ka pau kupapau, he boneless apo, (e like, umauma). Mākou i ia kaua hoʻi, a waiho iho i kekahi mau hola i loko o ka marinade e hana soy meaʻai kākele, ka meli,ʻoliva kaʻaila, balsamic ka vinega, elua teaspoons o ka makeke, a ekolu cloves o pēpē kālika. E lawe mai o ka marinade, ponoʻolokaʻa aʻela i ka sesame anoano a me fry ma na aoao elua.

Moa-palai mea maikai na wela a me ke anu. No keia pa, oia no oe, e pono i ka hapalua kupapau, chipped ma ke kua. Ke kiaha moa kai (hiki ke hoʻohana 'ālai') ninini aku au i 1 tablespoon soy meaʻai kākele, kō a me ka vodka. Pākuʻi e hoao i kekahiʻano o nā lāʻau ikiʻai (parsley, dill), kua ia onion apo, Aina I a me nā meaʻala (hoku ka aneto hookipa ana, cloves, ke kinamona). Marinate 4 hola, a me ka hiki maikaʻi po. Ma hope iho o ia ka moa kahu ai, ae e hoomaalili a me ka maloʻo, ma hope i ka hohonu-fry a crisp. Malama me ka houʻai.