Main mau kīʻaha o ka moa a me ka uala

Uala moʻa ma naʻano likeʻole: ka mea i koalaia, hoolapalapaia, pulehu iho la i loko o kā lākou nā lakeke. He nui loa, he pono ole i ka aneane na hale, e like me ka mea ua manaoia he versatileʻaoʻao pa. A me 'oe ke kukeʻana i kekahiʻano o nā kīʻaha o ka moa a me ka uala: keia me ka hui pu ka loa maikaʻi, akā, no ka hopena pinepine huli maiʻala a me ka ono.

Kekahi o na koho - i ka makaukau o kēia mau huahana i loko o ka umu, e like me keia iaoia, e hoola i ka loa māhuaola ka mea, aia no iloko olaila. Ano, no kilogram o ka moa, e pono i ka ia nui o ka uala, he clove o kālika, huawaina holika, paakai a me ka meaʻala. ka mea, ua holoiʻia uala, a oki i ka poe liilii, polū. Ua pākuʻi ka paʻakai, kekahi pahūpahū, huawaina holika, a pau i hui, a waiho iho la i loko o ka palapala hoomakaukau a me ka momona o ka iʻa. Moa oki i'āpana, kapiia lakou a pau, kekahi pahūpahū, kālika ua'ōpā pū mai ma chesnokodavku, ninini i ka i koe iho holika a me ka hui.

Ano, e hoonoho iho i ka moa'āpana ma luna o ka uala, a waiho pomarinovatsya 15 minuke. Mahope, ke aniani punahelu ua nininiʻia nā kapuahi e ka wai (ia mea hiki ke hana ole ia, akā, no laila, koke uala moʻa a wali,ʻaʻole soggy koe i loko o). Ke pa, oia no ua waiho i loko o ka umu i kaʻawelike no ka hora. Naʻe, i ka manawa e ĸokoĸa ana nä pane, ke kaumaha ma muli o nā 'ano o ka umu, pela no oe i pono e nana aku i kaʻuala mākaukau. Oe ke kukeʻana i kēia mau kīʻaha me ka pipi a me ka uala, ma ka hoʻi ke kūapoʻana i ka moa i loko o ka beauty no ka pipi, a pīpī aʻe i papa manamana, me ka waiū. Sayings manawa i loko o keia hihia mahuahua iki.

Aia o kekahi koho mau kīʻaha o ka moa a me ka uala. No ka mea, ua pono hoʻomākaukau, ui ka lau, akā, e hiki no hoi hoʻohana hooiloʻano likeʻole. Moa apo, ua oki i apana liʻiliʻi, onion Shinko semicircles, uala ua holoiʻia, a oki i loko o lahilahi slices. I ka mākaukau ipu onions kau ma luna ona i kaʻai, a laila uala. Kēlā me kēia ahu iho la ua kānaka kapiia lakou a pau, i nā meaʻala i hou. All haukaʻe me ka mayonnaise ma luna, a laila, hoʻokomo i loko o ka umu. Koke ma mua o ka pauʻana o ka sayings mau kīʻaha o ka moa a me ka uala, ka mea, ua huki mai, eia kō i ka wahi o ka kamako kāpili ma luna a me ketchup (hiki ke auou caiaiai me ka hou nā komako, diced), pīpī i ka waiū. Ma hope iho o ia, e kau nui dopekayut na5 minuke.

Juicy a me kaʻono moa huli blanket - ka pa e hele mai ia mākou, mai ka Palani meaʻai. Hoolapalapaia moa. Ke kai i nā pākuʻi diced carrots, onions a me ka uala. I ka mea makaukau i ka ai, e hele mai i ke kai, oki i a liilii, a hahao i loko o ka hohonu frying pā,ʻaneʻi ua hou i moʻaʻai. Ke pā maule iho la ka bata, ninini momona ka waiu a me ka holika ua lawe mai ia i ka mai hehe, i ka palaoa, ho'āla, no laila, i ole popo palaoa. Ke kūpono ai meaʻai kākele ua nininiʻia i loko o ke kai, hana mau e loaa ka hola me ke kinowai ai holika, ina e pono ai, no ka hanaʻia naʻe, ua kauʻia i ka apana uuku na palaoa. I ka meaʻai kākele Ua kāwili pūʻia me ka lau, moa, a ua pākuʻi sliced Fish, a pau i lawe mai i ka mai hehe, kapipi iho la me ka lau nahele, a mālama ihola iā ia ma ka papaʻaina.

ʻono 'Aʻole wale nō, akā, i pono i ka paka mau kīʻaha o ka cabbage a me ka uala me ka hou o ka moa ai. No ka laʻana,ʻai ai:. E hana i kēia, hoolapalapaia moa, huki mai o ke kai. Uala okioki i polū, cabbage okioki. Kua ia onions a carrots e hooholo ia i loko o ka hohonu frying pā, ka mea i waiho mai i ka uala, ninini he uuku ka nui o ke kai, ai: a pau ma lalo o ka hewa. Ka wā i lawe mai i nā lau i ka hapalua, maanei ua pākuʻi cabbage, kamako kāpili ma luna, mākuʻe lau, me na mea ala, paakai. Kekahi manawa nō hoʻi,ʻoiai hoʻomau i ka ai: a hoomakaukau iho la laua. Moa ai ua finely kua ia, a hou i ka pa. Mua ana oe e pīpī aʻe i ke kua ia dill.

Kekahi pa o ka moa a me ka uala, he pono no i ka Holiday papa, a me ka ohana o ka aina awakea, a me ka pepa ia lakou a pau i ka hou nā mea hoʻohui e ae e na¯ 'kā lākouʻaiʻana.