Pehea e kukeʻana i ka waiū hūʻole me na ohia?

Cheesecakes - ia ka loa a me kaʻono olakino pa, oia no ia mea pono no ka aina kakahiaka, a no kaʻaina awakea. He nui nā kanaka me keia ai. Mākou e kaumaha aku oe i ke kukeʻana cheesecake me ka hua'ōhiʻa.

Ke kumu no ka pa o ka waiū. Aia ka 'ike i ka nui o ka pakeneka o ke kaikea i loko o laila, o ka oi pono huina hoonui no ke kino. Nolaila, ina e hiki, koho i ka momona neoneo ka waiū. ʻO wai ka mea ma luna o kaʻai, e hiki ke hoʻohana haʻahaʻa-momona huahana, akā, he mea pono ke hui pu ia me ia i ka spoonful o yogurt. Mai kalipuna ua maikaʻi ke kemu ma ke kino. Eia hou, i ka waiū e loaʻa'ē iā lākou maikaʻi.

A maikai koho - ia mea 3% momona. Kēia huahana kalipuna a me ka kumuʻiʻo ua paa, oiai ka momona maʻiʻo i ka palena haʻahaʻa. E hiki no hoi ke hoʻohana neoneo ka waiū 9% momona.

Recipes kaka liʻiliʻi he nui loa. Ano, ke hai aku oe i kekahi mau aoao e kuke cheesecakes mai e eiooaa? Me ka waiū a me ka hua'ōhiʻa.

Ia huahana i loaa maikai ke kino, i ka malamalama ohiaʻono, i hiki ke hou hoʻokāʻoi ina ninini i ka ae like ana o ke kinamona.

He aha ka mea i pono ai no ka sayings?

• 400 g. O ka waiū (momona maʻiʻo 9%);
• Paukū ekolu. tablespoons wali;
• Mau moa a hua;
• mau hua'ōhiʻa;
• 2 tbsp. puna o ke kōpaʻa;
• nō ka aila (ka mea, ua pono no ka frying).

O keia dala, i nā huahana makemake e pili ana i mau'āpana heʻumikumamālua o ka hoomakaukau-i cheesecakes, nae, o ka papa, i kēia helu mea He kokekau wale, no ka mea, hilinaʻi nui ma luna o ka nui o ka bata.

Cheesecakes me ka hua'ōhiʻa: beauty

1. Ka hua holoiʻia ia ma lalo o ka wai kahe, kaha onionio. Alaila, papa manamana, (lepo).
2. E ka bola, kapipi i loko o ka waiū, laila paona ia me ka mahi kō a me ka hua a hiki i laumania.
3. A laila, i loko o kēia 'auhau, hui aku i ka na ohia. oe ke ninini i ka ae like ana o ke kinamona, ina makemake.
4. Ma ka kūpono nuipa a hoʻokomo palaoa. Hui pu na mea a pau loa. E like me ka hopena, oe e kiʻi i ka homogeneous nui, mai a oe, a e 'ano i ka wā e hiki mai cheesecakes. Ma hope iho o ia, waiu huahana i e kūpenu iho i loko o kaʻepa palaoa.
5. Ano, ua pono i ka pā. Ua kau aku ma luna o ke ahi, ninini iho nō hoʻi i kaʻaila, a me ka waiū wahi pōpō palaoa a me ka hua'ōhiʻa. Products Pono e fry ma na aoao a elua a hiki i kaʻono, crispy. Once na cheesecakes, e kiʻi i ka aka, e pono e uhi ia ia me ka pahu, hoomoa i ehiku mau minuke.

O ia ka leo a pau, me ka waiū mākou popo i ka hua'ōhiʻa makaukau! Nolaila, e hiki ke waiho ia i ka papaʻaina, a, e kahea aku hoahanau. Best ai mehana ka bata me ka meli a me ka mehana holika (15% momona).

Dietary me ka waiū popo i ka hua'ōhiʻa ma ka umu

Inā e noho ma luna o kaʻai a me ka helu calories, ke paipai oe i hoomakaukau i kaʻai kēia o keia pa. Mau waiū pancakes me na ohia e maopopo leʻa ai i kekahi manawa, no ka mea, o ka waiū, i mea no ka papa 'Oponopono o ka pa, ka nui i ka kanaka kino. E ka hoomaka ... He aha kou pono e kukeʻana i kēia paʻai?

• 250 nā huna o ka waiū (momona-noa);
• 2 teaspoons o caster kō;
• Paukū 1.5. tablespoons wali;
• 1 ono kii onohi;
• 2 moa hua.

Ke kaʻina hana o ka imu.

1. E ka hohonu bola a saucepan, ninini i loko o ia ka bata.
2. A laila, lawe i ka ohia, holoi ia ma lalo o ka wai kahe, ihi iho la i na hue.
3. A laila, ua pono i ka grater (nui). Ua hamo i kiʻi'ōnohi.
4. A laila, e pono ai, e hui i ka neoneo ka waiū a me ka hua shabby.
5. Ano, lawe i nā hua paha, hookaawale ia mai na yolks. Mākou Pono nā polokina. Yolks ia.
6. Nā polokina ninini i loko o kii onohi-bata ukuhiia.
7. Next, hoʻohui i ka icing kōpaʻa. Ma hope iho o ia mea a pau hui pono, e loaa i ka homogeneous nui.
8. A laila, hoʻomaka e ninini i ka palaoa, a kaʻawili i ka palaoa. E noke i ka mea loaʻa, e malama i ka shape, akā, mai e he anuanu.
9. A laila, me ka pulu mau lima E ohi i ka huina kaumaha o ka lumi lumi puna o ka berena maka a me ka shape cheesecakes.
10. Huli ma ka umu.
11. Ma ke kāluaʻia kuina me ka parchment pepa, e moe ana mai ka waiū hūʻole i ka hua'ōhiʻa. Kālua no ka umikumamalima mau minuke ma ka 180 kekelē Kelekia.
12. Pau huahana Aoaao i ka pā, a e me iki.
13. Malama me ka yogurt me ka waiū hūʻole hiki ia i ka mea a me ka berry meaʻai kākele. E aho nō eʻai ia pumahana wale. A laila, e hoao i nui nä meaʻai. Keu a kaʻono!

Eia hoi, he uuku

Ano, ia oe i ike pehea e kuke cheesecake me ka ohia, sayings ideas e kakau mākou i loko o au mamuli. Ke lana nei koʻu manao oe e e hiki ke kukeʻana i ka pudding no ko lakou mau hoahanau. Ka mea, e makemake ia syrnichki.