Kamako iki Jam: pono keia mau mea beautyʻawaʻawa-ono olioli

E kī me buns a pahee holika hau kalima - a pau kūpono kamako iki Jam. Ka beauty o kona hoomalolo mea ai na mea i ka mea hiki ke haku i ke keiki. He koho no kona hooko, e hoola i ka i kā mākou dala o nā wikamina maikaʻi kēia hua.

No ke aha la kamako iki?

Ua ikeia mai ka wā kahiko, i ka hua ke loaa i ka naʻau o kekahi palapalaʻala-ka vinegaʻaiʻana. Akā, ka mea, ua i wale i ka hope i ka kamako iki ai uʻi no culinary mea nani. Ka mea o ia ka mea mea literally he waiwai waiwai no ka poe i mau hoʻopau ia. I mea, ia hiehie ka Anati-hoʻoʻino, immunomodulatory a me rejuvenating waiwai. Ma ke ala, ka hapanui o ia mau mea la i ka malamaia ma ka wela lapaʻau, ina paha ua ai: hua, Jam a kamako iki Jam. A no ka mea, e ho'āʻo i ka pua paha i no ka hooilo maikaʻi kēia Dessert.

Kamako iki Jam: he Classic beauty

Noho ana i ka la hoomalolo, ia mea kumukuai e hoomanao hoi i aneane mau i loko o kēia beauty kamako iki moʻa i loko o kona mau wai. A no ka mahi kō e e hui me ka hua i loko o ka lākiō o ka elua a hiki i kekahi. Mua oe i hana i kēia, i ka hua e e holoi loa, kaʻoi loa ma lalo o holo anu ka wai, e lawe aku oe i ka anoano, a me ka ōhāhā. Ma hope iho o ia, e ninini iho la lakou me ka mahi kō a me ka haʻalele i ka manawa e hele wai.

Hahai aku la i ka pahu o ke kamako iki ukuhiia i ke ahi, e kali oe, a hiki i ka hua hoʻomaka e hana, a wehe i ka hope. Theoretically, ka mea i ho'ākāka 'ia kaʻina e lawe ka hola kanaha i kanalima minuke. Ma ka pau 'ana o nā ipu i ka wela a me ka ae e hoomaalili i kekahi kalaka nui-Jam. Next, ua enaena, i ka hui hou, kau mai ma luna o ke aniani ipu, a me nā mea a pau - mākaukau mākou kamako iki Jam.

Beauty makaukau hiki ke nunui Nohie ina pepe iho la ka hua hoʻohana 'ana i kekahi, pola mua ninini i ka cherries me ka kōpaʻa. A laila ia e e lawa, e lawe mai i ka läÿau, i ka mai hehe, e lawe aku oe i ka hua hanaia, hoʻolapalapa iʻelima paha he umi minuke, a hoʻokauwā aku, aʻolokaʻa mai i aniani kiaha.

hoʻohuiʻawaʻawa

Kamako iki Jam, ka beauty o i komo ai i ka hoʻohana 'ana o lemi, e ke keia manawa, ma kânaka o ka laua o Akä naÿe no.

No kona makaukau pono kilogram kamako iki, lemi a me nā 0.5 kg kōpaʻa.

i ka imu kaʻina hana iho nei penei: na cherries e holoi, ka mea, ua wehe 'ia mai ka iwi, a oki i loko o a liilii. Next, anaanai iho o kekahi lemona kaha onionio, a paʻa ia i ka läÿau, o ka kamako iki. A laila, he mea wai'ōpā pū mai nā lemi.

Ke hoomakaukau läÿau, ua hoouna ia i ke ahi, a lawe mai i ka mai hehe, ma hope i ka mea, ua hoolilo ia he iwakālua minuke he iini nui? Eia ma lalo o ka uhi. A i hoakaka ia manawa ua pau - e nui ana ke hooloihi kōpaʻa mea. Hui pono a kukeʻana ma luna o ka meakino wela a mānoanoa nuipa a. A laila, e hiki hoʻonui ia wela ma ka aniani ipu, me, a hoouna aku la i waho pūnaewele i loko o ka Pahu Hau.

Ua mea waiwai 'ana i kumumanaʻo i ka lā palena pau ka lā o ka Jam mea liʻiliʻi, wale i kekahi mau pule, no laila, i kēia beauty ua ole no laila, pinepine i hoʻohana.

anu kokoke

E malama nā wikamina, a hoomakaukau i ka ono Jam, kamako iki hiki, ināʻaʻole e hoʻohana i ka brew.

Pehea e kukeʻana i ka Jam o cherries ma kēiaʻaoʻao? Nui ia e hoʻomaʻemaʻe cherries, e lawe aku oe ia ia mai ka iwi, kua i ka, pola, hoʻopiha me kōpaʻa, hookonokono ae, a ninini i loko o pahu. Hope a lakou i hoouna aku ai i ka pahu hau.

A nani hoi ka wikiwiki a me ka oluolu hoomakaukau kamako iki Jam iʻekoluʻano likeʻole.