Rice porridge ma multivarka -ʻono, a ola!

Ma na hana 'ike loea, raiki Ua like me mahalo me ka berena ma Rusia. Ma ka pono waiwai o ka laiki mai la ka hailona. Kēia mea uliuli a pau ka waiwai i loko o ka pōhaku, potasiuma, phosphorus, kiniki a me ka hao, e like me nele maila ma ka iodine,'amino nāʻakika a me ka wikamina C. nō hoʻi, raiki hiki ke hoʻohana 'ia no kanaka i mea allergic e gluten - gluten-noa, a ka mea nele. Me nā mea a pau i kēia caloric ka maʻiʻo o ka huina hoonui mea haʻahaʻa, aʻo ka mea e hiki ai e hana ia e like losing kaumaha a me ka poe i imi ole i ka waiwai keu ke kaumaha.

I ka laulā o nā kīʻaha e e hoomakaukau hiki ma ke kumu o ka laiki mea nui: Sushi Hawaii, paella, risotto, Nā Kopa, salads, a, o ka papa, he punahele wa kamalii cereal. ʻai ka laiki porridge ma ka wai a me ka hanai aku ia ka waiū hoʻomākaukau i kekahi Snap. Ma keia hihia, e hoʻohana i ke kino e like me ke keiki a me ka makua, e lawe mai i kekahi wahi lihi iki o ka ia.

Rice porridge ma multivarka

Multifunctional pā - multivarka - ua lilo nui a me ka poe hanohano, no ka mea, i kēia hana mana o ka 'enehana hiki me ka nui loa emi ka nui o ka manawa koi' ia no ka imu.

Rice porridge ma multivarka loaʻa iʻoi aku ma mua i loko o ka ipu, a kukeʻana ia mea,ʻaʻole paʻakikī. Aneane pau kēia Multivarki i hoʻolako pono me ka hana "Milk porridge", ma i ke kukeʻana i kēia pa, oia no ka loa mea, a me ka hoʻi e leie aku oe e hana pela, a hiki ina ka malihini i keia manawa ua,ʻaʻole ma kona home. I ka wa e kaawale aku o keia ano i loko o ka hoolapalapaia laiki multivarka hiki ke welded hoʻohana 'ano "hoopio ai hoi i" a "ai", ke kaumaha ma muli o ka hoohalike. Sayings manawa ma ka medlennovarkah mea 40-50 minuke i loko o ka manaʻo koikoi cooker -. 30.

Mālama 'raiki pono e holoi. Ma multivarku pono 4-6 ninini ih ÷ ea o ka wai, a / a me ka waiū (ke kaumaha ma muli o ka makemake nuʻa cereal) i 1 ke kiaha o ka laiki, a koho i ka AYEIE imu? Aaeei.

Sayings ma luna o ke kapuahi

E like me ia ma ka hihia o ka multivarka, raiki E e flushed. Aia nō nā walaʻauʻana aoao o sayings ma luna o ke kapuahi.

- ka laiki i hoolapalapaia i ka wai a wali, a laila ka mea, ua moni loa, a me ka cereal me ka waiū kukeʻana i ka iki hou;

- imu i loko o ka waiū (paipai mau hookonokono ana porridge, i mea e pale aku i keʻano o ka waiū apeape);

Huliāmahi: nō kāu hoʻohana no ka makaukau o kekahi kiaha o ka laiki i ka 4 na kiaha o ka wai, a / a me ka waiu.

No ka poe i makemake paʻa kūhohonu loa emi porridge hana mau, e ke mahuahua mai i ka nui o ka waiu ka wai a me 6-7 makaaniani.

Inā pono, o ka waiu ua auou caiaiai me ka wai.

Rice ua hou i nā kapuahi e ka wai a me ka waiu. kona imu manawa hilinaʻi nui ma luna o ke 'ano a me ka dala i ma kahi o 20 minuke.

'Aʻole no laila, nui, hoomakaukau raiki porridge i multivarka a ma luna o ke kapuahi. Ua ua i waiho e hui ia i loko o ka bata i imu, e like me ka wela lapaau pepehi na māhuaola i kakauiaʻi maloko.

Kēia E e hana ana i pono ma mua.

Salt a me kō e pākuʻi e hoao. I ka sayings mea hiki, e haʻalele i ka pono o ke kō, a, e, mānalo ka porridge likeʻole mea hoʻonui hiki e mai hua, hua, kanakē no ka hua, ai hua pisetakia, ka meli a me Jam. No ka laʻana, raiki porridge me ka ohia i na mea he nuiʻuhane. Mele hiki ke kuolo mua ohui i ka puree, oki i mau apana, a me ia mea hiki, e kālua. Keiki, e aloha aku i ka porridge me Jam pena Mug 'ole kekahi' ē aʻe kumu hoʻohālike, ka "pena" ia mea hiki e mai i pono ai i ke keiki.

Cook porridge mea he Snap, a me ka manawa e hoʻokolohua me kekahi mau flavors e ka mea i hele pinepine mai a me ka punahele pa ma ka papa.