Fish pulehu i loko o ka lole - pono keia mau mea a me kaʻono!

I kēia mau lā he nui na kanaka e manao ana pehea e e kāuʻai ola. No ka laʻana, mea ike i ka mea i koalaia ai i nā palapala, no ka mea, o ka mea oi momona. Akā, e hāʻawi mai i paraiia Wehewehe i nā hāʻina i kekahi mau, no ka mea, ka mea hoolapalapaia iʻa 'ole ai' aʻole e loaʻa, e hoao. An maikaʻi makemake mea e kalua ai ka ai i loko o ka umu. No ina mea i hana hoihoi i ka hana mea hou i hana muaʻole like me ka lole no ka baking.

Hoʻomoʻa i loko o ka lole hiki ia i kekahi mea - ai, ka lau, ka iʻa, a me ka hiki burgers a me meatballs. A me ka ai ua hoomakaukauia ole i hoʻohuiʻia momona, i loko o kona mau wai.

No ka kuai ua maikaʻi kēia lumi kuke trifle like me ka lole no ka baking, i aneane nā mākeke nui. Nō kāu, o ia huahana i ka "poe" pepa kini, kālua pepa, ka ai, a me ka ho film 'ē aʻe like huahana. Lole hua mai la i kekahi mau poʻe, no laila ke kumu kūʻai mea okoa Eia kekahi laʻana o kēia mau huahana ke oko a nui.

I helehelena, me ka lole no ka kālua e like me ka lōʻihi ea eke, olokaa iho la i loko o ka'ōwili. E hana, e pono e oki i kekahi'āpana o ka makemake loa, a ma hope o hoopiha ana kaukini loloa huahana, koho kona weheʻaoʻao pakalōlō. Piha kaukini loloa hiki ke kau ma luna o ke kāluaʻia kuina paha i loko o ka hohonu frying pa. E hoolako wela mahu, ia mea pono e hou i ke kaukini loloa kekahi mau manawa ma luna o ke kuikele a me ka ke'ō.

pehea e kukeʻana iʻa i loko o ka lua noonoo. Mua, hana kālua i loko o ka lole hiki e kekahi iʻa. 'Oe ke kau aku i ka iʻa me ka a pau kupapau (o ka papa, mālama'-e ho'āpono wale ia mai na unahi a me ka viscera), a me ka la ia pepa apana. Ua hiki ke hoʻohana 'ia no kālua mākaukau auka e paa ai, a i kūʻaiʻia i loko o ka iʻa papa kāwiliʻai.

Noʻono iʻa ua loaa i loko o ka lole no ka baking, moʻaʻai. No kekahi laʻana, e hiki pūlehu ihola i ka walleye. Hoʻomaʻemaʻe i ka iʻa, holoi pono, a obsushivayut kahei. Salt a me kekahi pahūpahū maloko a mawaho. I mea e haawi aku i ka iʻa i ka piquantʻono, i loko o kona opu he wahi pepe iho la ka kālika a me he la na manamana o ka parsley.

Kua i kaʻai. No keia pa, oia no oe ke hoʻohana uala, carrots, onions a me nāʻai. Oe E maopopo leʻa ke kākau i hawaiian lau nahele. Kua ia ka lau e hui pu me ka manawa me ka paakai a me kekahi pahūpahū. Ano, i nā lau i loko o ka lole ma luna o ka kūpono nō hoʻi "uluna" i na kupapau makaukau walleye, a pani i kaʻaoʻao hamama o ka AEeAaOA. E hahao iā piha lole i loko o ka hohonu frying pā, ho opuka i ma ka ili o ke kuikele a me ka ke'ō, no laila, i ka mahu ke pakele ka uku ole ia. A hoonoho iho la i loko o ka preheated i elua haneri degere umu, a kālua no ma kahi o kanaha elima minuke.

Wehe i ka hoʻopauʻana o ke pa mai o ka umu, oki me nā'ūpā lima ( 'aneʻi ka mea, e pono ia e malama,ʻaʻole e puhi oe ia oe iho), a maanei mākou i ka nuiʻai pa - iʻa lāwalu i loko o ka lole a me ka lau, moʻa i loko o kona mau wai.

Aʻaneʻi mea pehea oe e hoʻomoʻa i loko o ka lole mackerel. Mua, e hoʻomākaukau i kaʻai. Mau mackerel mākou pono'āpana poʻohiwiʻelua o ka carrot, onion a me ka kamako, uala ekolu, ekolu tablespoons o mayonnaise, a me ka kūikawā a laeʻula no ka iʻa i loko o ka paakai i komo.

Fish, e hoʻomaʻemaʻe, holoi a me ka hamo i ka laeʻula i luawai. Inā ua laeʻula i ole, mackerel e e paakai a me kekahi pahūpahū, a kapipi i ka wai lemi. Ka lau maʻemaʻe, a oki i 'ano nui apana. No ka laʻana, he meakino-pepa paia uala Ua lawa e oki i na apana eha. I mayonnaise hoʻohui i ka finely kua lāʻau ikiʻai, hookonokono, a me keia hui lubricate i ka iʻa me kaʻai. E kau nā mea a pau i loko o ka lole, huki i ka lihi o ka Clip, a kau i ka iʻa hana kālua i loko o ka umu no ka ma kahi o kanaha minuke. Alaila oki ae la i ka luna o ka AEeAaOA, a haʻalele i ka pa i loko o ka umu no kekahi mau minuke he umi. Ma kēia hihia, na iʻa lāwalu i loko o ka lole, e loaʻa iā ia kekahi gula eleele. Makaukau mackerel a me kaʻai iā mai ma luna o ka pā, a ninini i ka meaʻai kākele, i i hana i loko o ke kaʻina hana o ka baking.

Kekahi hana hoihoi beauty e hiki e wahi ana i ka waeʻano o nā iʻa lāwalu i loko o ka lole, i kapaʻia ka Salemona hoʻokomo akula i Fish. iʻa One he pāʻumi ma kahi o 800 nā huna, e hoopai auanei o ka holaʻekolu haneri nā huna o Fish, onion, he uuku mayonnaise, paakai a me seasonings no ka iʻa.

I ka iʻa Pono e ua holoiʻia, a holoi. Fish okioki i slices, a me ka onion - hapalua apo. Hui pu i loko o ka bola i ka Fish, onions a me mayonnaise. Fish hamo i loko, a mai me ka paakai a me ka meaʻala, a laila, i ka läÿau, o ka onion farshiruem fungi. E ukuhi i ka iʻa i loko o ka lole, pani i ka noa palena, a hohola iho la i ke kūpono AEeAaOA ma ke kāluaʻia kuina. Kālua a hana, ka mea, e lawe ma kahi o kanaha minuke. Inā 'oe makemake e kiʻi gulaʻeleʻele, e pono ma kahi o umi minuke ma mua o ka lā palena pau o ke kālua overstrained lole luna. Ko makou ono, a ola hoʻokomo akula ia, pulehu iho la i loko o ka lole, makaukau. E hohola ia ma luna o ka pa, a kahea aku a pau i ka papaʻaina.