Lamb (hoÿomäkaukau beauty)

No na kanaka a pau o ka hikina wale punahele ai ka hipa. Recipes o nā kīʻaha mai ia i loko o he nui loa,ʻaʻole wale nō i loko o hikina imu, akā, i loko o Lūkini meaʻai. Oiai kekahi nā mea kūʻai mai mai e like me ka meaʻala a me kaʻaiʻana o ka Wahineʻinoloa momona. No ia mea, ka ai pono ai i ka hou o onaona lau nahele, kālika a me nā sauces.

A nui ka lanakila o kēiaʻai i ka mea i ke keiki hipa, a ideas i hōʻike mai iā ia i ka poʻe heluhelu, o ka papa inoa o dietary mau kiaha. Ua hiki e loaʻa i ke keiki 'ike no, oiai o kaʻiʻo puaʻa, e haawi aku i na keiki ua ole paipai.

Ma ka hikina, a hiki i ka makaukau ana o na ipu mua loa mau hoʻohana keiki hipa. Recipes no ka mōhai Nā Kopa Lūkini meaʻai lā e pono no ka mua hoolapalapaia Wahineʻinoloa. Akā, hoʻokahi wale nō'Ākia nani hiki ke kapa chikhirtma.

chikhirtma

No ka mea, Ua pono, e lawe 115 nā huna o kaʻai, i hua manu, 2 meakino onions, he teaspoon o ka palaoa, ka waiūpaʻa a me ghee nā huna o ka 15, ka waina vinega tablespoon ke kinemona, a cilantro no i kona wahi.

Oiai ke keiki hipa ua moa, ka kānaka poʻo kuke prepares no ka refueling chikhirtma. Mua, ma luna o ka pā frying me ka bata kau kua ia onion, alaila, hui aku i ka palaoa i loko o laila. Ma hope o 3 minuke, o ka pā i huiia iki kai, loa, hookonokono lakou, a lawe mai la i hoʻolapalapa, ma hope i ka mea i 'ae' e hookomo ua.

Once palai ho'ēmi, cautiously wahahee i loko o ia hua yolks ma i ka hoʻohuiʻia ke kinemona tincture, ka vinega, a kua ia greens. e komo i loko o ke kumukūʻai wale ma hope o ka mea, ua ho'ēmi Refueling e, na hua mea i pii. Chikhirtma i ka ke kumu e hiki ole paila.

Malama keia pa, e kau ma luna o kēlā me kēia'āpana o ka 2 a 3 na apana o ka ai, a pau i kopipi me ka uliuli ka ai.

A no ka nui papa like pinepine i hoʻohana keiki hipa. Beauty kona makaukau ma muli o nā ai: a, e'ōhinu. ʻono keiki hipa kālua ma ka pepa kini, mea maikaʻi i loko o ka palapala o ka meatballs a me hamburgers, ravioli a me samsy. Oiai ka papa inoa o nā mea i hiki ke hana mai i kēia ka ai, e hiki ke hele aku ma luna, a ma luna o.

Lamb ma ka pepa kini

No keia pa, oia no ua wahi aku me ka hoʻomākaukau'āpana o ke keiki hipa eha, e aho ina ke apo e e kau ma luna o ka iwi. Lākou mua nele marinated no ma ka liʻiliʻi loa i ka hora, akā, e makemake e aho ina e hoʻomau i kēia kaʻina hana a hiki i ka lā. Ma kekahi hihia ia mea hiki no 4 hola e kau i ka ipu me kaʻai i loko o ka Pahu Hau.

Marinate i ke keiki hipa e e like penei: ka ai e pīpī aʻeʻoki bulbils, a nō i loko o nā hulu kakahiaka'ōmaʻomaʻo onions, kekahi pahūpahū, a kua lāʻau ikiʻai, oregano, drizzle me ka wai lemi, a ninini iho nō kaʻaila. A laila, i nā ipu a me ka ai uhi ia me ka poʻi, a 'Imi naueue kekahi mau manawa.

Ai ua waiho ia ma ka hopena he hoalaala ia me ka pepa kini ma luna o nā'āpana poʻohiwi hiki ke kau marinated diced nā komako koʻikoʻi a hanohano, a kua uliuli onions. Gourmets makemake e hana hou, a me ka lau, ohui ia lakou i ka palapala.

Wela i ka umu a hiki i ka wela o 190-200 degere, ka mea e e waiho i loko o ka sila pepa kini'āpana o kaʻai i loko o ka palapala o ma ka liʻiliʻi loa ka hola. E hōʻoia i ka mākaukau o ke keiki hipa hiki e me ka toothpick a oi pahi: mea pono e pahee a me ka paka maopopo wai.

Inā ka kānaka poʻo kuke Kahalaopuna i ke pa, oia no ua kokoke makaukau, ka mea hiki ke kapipi iho la i papa manamana, me ka waiū a me ka ai 10 minuke dopekat keiki hipa ia manawa me ka pepa kini hōʻike.

keiki hipa ka ohinu ana

I kaʻai i huli mai pakahi aku la ia juicy a me ka palupalu, ma a ina ia e ia ma mua o ka wela lapaau marinate ma ka mua noaia, i ua uhiia i au mamuli o ke ano o ka beauty i keiki hipa ma ka pepa kini.

Kēia Ua hahai hou e lulu i ka ipu me ka ai, a waiho ia pu me ka marinade ma luna o ka wela pā me kaʻai aila. Ka ohinu ana keiki hipa a palupalu ma meakino wela, hookonokono ana kēlā wā i kēia wā Contents.