Ono o kaʻaina ahiahi: cutlets bream

I ka wa e makemake, e hana i kaʻohana a me nā malihini i ka ono o ka aina awakea, e hele mai i ke kokua e kua bream. Ka mea, e huli mai loaʻono, a he palupalu, a ina e hookui aku i hoʻokomo akula, ka lau, kiʻi i ka mua pa, oia no.

Bream mea heʻai o ka iʻa, no laila ia mea e pono i na keiki hou. He waiwai ma ka holoholona kumuʻiʻo, pono i ke kanaka kino. Eia hou, ke keʻokeʻo ia ua manaoia e ia i antioxidant.

Cutlets bream ma Kiev

A ono a me ka hearty ai hiki ke hoomakaukauia mai keʻokeʻo iʻa. Cutlets bream kuhikuhi (me nā kiʻi) me ke koʻokoʻo ka loa oluolu e hoomakaukau, i mea hou i kou mau hoaʻai. No lākou e hoʻomākaukau ai mea e pono ai:

• Apo o ka bream - 800 nā huna.
• Me ka bata - 150 c. ( 'Oe ke panai margarine).
• Breadcrumbs - 100g.
• Kepakailiula - 1 PC.
• Palaoa (kekahi) - 2 tbsp. noho ho'āo ai.
• Salt, mea ala - e hoao.
• Nō kaʻaila - 400 ml.

Pehea e kukeʻana cutlets o bream:

1. Fish auka e paa ai i lawe mai ai i ka moku'āina hoʻokomo akula hoʻohana i kekahi, pola a mōhai grinder. Pākuʻi paakai a me ka mea ala, e hoao.
2. Me ka bata, oki i loko o ka poe liilii, polū.
3. Mai hoʻokomo akula i ka lilo tortillas. Ma ka waena o ka kela a me keia i ka apana o ka bata, a pani i ka maka, e hāʻawi ana ke ano patties.
4. Ka i lalo anuanu kāpīpī ihola helelei. Kēlā me kēia cutletʻia i hooluuia i loko o ka palaoa, laila, i loko o Kepakailiula. Loa hou ia i loko o croutons.
5. Ma ka hohonu frying pā ninini i ka aila a me ka fry patties a gula eleele biscuits.

Mua ana, pipi ua pono i ke pa, oia no me ka mehana ka bata. Ke hoonani nei ia pono hou ka lau, lau nahele, a hoolapalapaia uala.

Cutlets bream (beauty me Hawaii photo)

Ka pepa keʻokeʻo berena hoʻokomo akulaʻo ia i ka pahee a me ka akahai. Cutlets bream loaa mai ma ka lewa a me ka heheʻe i loko o kou waha. Nā mea hoʻohui no ka imu.

• Apo, he keʻokeʻo iʻa - 500 nā huna.
• Onions - 1 nui ke poo.
• Wale no popo - 100 GR.
• Carrots - 1 nui.
• Greens - he uuku pūpū.
• Nō kaʻaila - 100 ml.
• Salt, mea ala - e hoao.
• Breadcrumbs - 50g.

E hoomakaukau ai, e hiki ke hoʻohana i kekahi a pau ia liilii, ma keia hihia, he mea pono e pono e oki, hoʻokaʻawale, mai ka iwi.

e hoomakaukau ai:

1. Auka e paa ai defrost, holoiʻia ia ina he pono.
2. Onion a me ka carrot kaha onionio. Oki i ka poe liilii, slices.
3. Wale no popoʻona nō i loko o ka wai no kekahi mau minuke.
4. Fish auka e paa ai me ka carrot a me ka onion mince, pepe, pola a finely oki me ka pahi.
5. Hoʻohui me minced ai berena, hui aku hua manu, ka paakai a me ka meaʻala.
6. Maemae palapala patties a popopo ia i loko o breadcrumbs.
7. Fry i loko o ka nui nui o kaʻai aila a moa, a me ka gula eleele.

Cutlets kau aku ma luna o ka pepa pepa, e alohaʻia mai lākou ka liki ole i ka aila. Mua ana decorate i ke pa, oia no me finely kua ia greens.

Burgers i loko o ka umu

O minced iʻa e loaaʻono, a succulent mau kiaha. Ka mea hiki ke malama ia no ka aina awakea, awakea a me ka aha lealea papaʻaina. Moʻa i ka umu, cutlets bream i dietary a me ka pono hui me ka houʻai.

Ka mea e pono ai nā mea hoʻohui no ka imu.

• Apo o ka bream - 500 GR.
• Onions - 2 poo.
• Hua - 2 pcs. ʻawelike.
• Carrots - 1 PC.
• Greens - e hoao.
• Salt, mea ala.

He aha ka hana hoihoi, iʻa liʻiliʻi hiki ke hoʻohana i ka pau, a me nā iwi, wehe wale ke poo, a me ka huelo entrails. Description o ke kaʻina hana o ka hoomakaukau ana o cutlets a me bream beauty me ka anu u ma ka anu u kiʻi, e kōkua Makuakane i novice:

1. Fish mau auka e paa ai minced mea wili palaoa, pola.
2. no hoi Carrots a me onions i ka hoʻokaumahaʻia, a hou i ka hoʻokomo akula.
3. Kepakailiula whisk. Ua laila, hoʻolauna i loko o ka mince.
4. Pākuʻi paakai, i na mea ala, a kua ia ia i na laauikiai.
5. Hoʻokomo akula ua wehe 'ia no ka pōkole manawa i loko o ka Pahu Hau.
6. Hana kālua pń halihali haukaʻe me kaʻailaʻuʻuku.
7. O minced ai patties maemae palapala. A laila, hohola ia ma luna o ka pń halihali i ka mamao uuku.
8. Pūlehu akula i ka i loko o ka mālama '-hahana loa umu i 220 degere.

Mau burgers hiki ke moʻa e kū nei a grilling. I malamaʻi, a hiki i ka papaʻaina i ka pa o ka iʻa me ka wela, kapipi iho la me ka laau palupalu a me nā mauʻu wanawana.

Pehea e koho iʻa no meatballs

Hoʻokomo akula E e pahee a me kaʻono. E hana i kēia, koho hou ia, nā meaola a me ka muliwai. Whiteʻano likeʻole i waiwai i loko o ka pōhaku, e manaoia e e dietary. Na iʻa e like bream, he juicy, a 'aʻole i koi i ka hou o ke kaikea me ka lepo pipi.

Maikaʻi e koho i ka nui kanaka, oiai burgers i oiʻono. Inā uuku iʻa - wehe poo, huelo a me entrails, a wili ae la ia i na iwi. Ka mea, e ole e manao ma ka hoʻopauʻana o ke pa, oia no.

Keiki Kōkua

I burgers ua juicy, i ka hoʻokomo akula ua? Aeiiaiaoaony e hoʻonui hou ma mua o onions, a me ka cabbage paha carrots. I hoʻokō kiliala iʻa, e like me semolina, a me ka berena,ʻona nō i loko o ka wai a me ka waiu.

An hana hoihoi pu makemake bream minced, hui me ka palai onions a me kona papa manamana kii onohi. Mau burgers i loaa hana a me ka ono.

Minced keʻokeʻo iʻa? Ueony lawa wai, no laila, kuke waiho aku i ka pono o ke kuʻi. I kona hoopii crackers, raiki a me ka hua palaoa wali.

Cutlets bream - he nui iʻa ipu no ka aina awakea a me ka aha lealea papaʻaina. Ua Ua complemented ma kekahi Appetizers o hou lau, a hoolapalapaia hou uala.