Food a me nā mea inuIdeas

Malo o ka puaa: ideas no kaʻono mau kiaha

Malo o ka puaa - beauty, mai keia apana o ka ai e hiki ke loaʻa anywhere. Ke pa, oia no ka mea mahaloia nā ma Rusia, a ma kahi e aku. O kaʻiʻo puaʻa malo hiki ke moʻa na mea he nui i kekahi mau kiaha. Ma kēia 'atikala e nana aku mākou i kekahi mau ideas: puaʻa, ka puaa a me na ohia a me kaʻiʻo i loko o ka hōʻike.

Malo - i kaʻai me ka lard, a oki ae la i ka lima o ka iwi a me ka pelvic iwi. Ka mea, i manaoia ka loa waiwai hapa o ka kekahi i ka iwiʻaoʻao. Kona mea e like ai i kaʻili kai maloo. Oho kala like 'ole i ka' ia ia mea malalo iho o ke ke kūpaleʻana.

Malo o ka puaa - beauty no kupaianaha momona

Kēia pono ma kahi o 2,5 kg malo. No ka kapiia lakou a pau e hoʻomākaukau i ka hui o na kēia mau eiiiiiaiou: 400 g. Paakai nui, 2 nā lika o ka wai, malooʻalaʻeleʻele a me kaʻulaʻula kekahi pahūpahū, meaʻala kekahi pahūpahū, basil, mākuʻe lau, kālika, koriana, chili kekahi pahūpahū. No hoi e pono ai onion tahasa , e hai aku nani waihoʻoluʻu momona. A pau o kēia (koe wale no ka malo hapa) e lawe mai i ka mai hehe, a kali i ka hou 5 minuke. ʻiʻo puaʻaʻia kaawale mai ka iwi, okioki i auka a me ka wahi i loko o ka baila aʻela i kākoʻo pāʻoihana a me nā meaʻala a me ka onion tehasa. He pono e kau i ka papa ma luna o ka mōhaiʻai, a ma luna o ka mea - he uuku ke kaupaonaʻana, a no ka'ōhinuʻana na ma kahi o 30 minuke. A laila, haʻalele no ka mea a pau ka lā i loko o ka pā. Ma hope o ka hoakaka ia manawa, e kiʻi a me ka haawi aku i omo i ka uea hoowalaniaia iho au. Ma keia manawa, e hoʻomākaukau i nā meaʻala no ka anaanai: hou kālika (1 clove), mākuʻe lau, chili kekahi pahūpahū (no ka kânaka o ka 'ōleloʻano), kekahi pahūpahū kekahi pahūpahūʻeleʻele, mauu oregano (maloo), koriana a me nā meaʻala o kou koho. A pau i kēia mea, e wili a me ka wili. A laila, kapa kēlā me kēia māhele me keia läÿau, a kau aku la ia i loko o ke ea eke a uhi Auana - a ma o ka pahu hau.

Mai na ohia i kaʻiʻo puaʻa oreyka

Beauty no keia pa mea hemolele no kūikawā'ōleloʻino :. New Year ke anaina, lā hānau 'ole' ē aʻe hoao ana i keia pa mea maikaʻi ke kino a me ka mea ala, he mea ku pono i ka hua'ōhiʻa. Koho Mele anuanu, a he uuku ka vinega i.

Eia mea he beauty no "malo ma ka iwi i ka hua'ōhiʻa". Nā mea hoʻohui: malo - 800 g., 4 na ohia liilii, eleele kekahi pahūpahū a me ka paʻakai, ka meli - Papa 1 .. puna.

1. E auau oe, a maloo puaa malo.

2. manamana me kekahi pahūpahū a me ka paʻakai.

3. Lubricate i ka meli, mai nāʻaoʻao a me ka haʻalele i 40 mau minuke. No ka poe i pololi a me ka wikiwiki, a hiki e mai no 30 minuke.

4. E incisions (akā,ʻaʻole i ka iwi).

5. Mele okioki i loko o meakino slices.

6. E ho-o i ka cloves iʻoki.

7. wahī ma ka pepa kini (ina makemake hiki aiiieieoaeuii i ka koe kii onohi slices) - a me ka hahana loa umu (180 ° C) no 60 mau minuke.

8. I ka 15 - 20 minuke ma mua o ka hopena - hamama pepa kini e kua loaa nani "sunburn."

Malama me ka lau a me nā lau nahele a ai: Mele (i pu hoʻomākaukau ai). Oe ke kaumaha e hoonani nei hoi i Masa uala a me ka raiki. Analogously hiki e hoomakaukau me nā papa: paipaiia, a Fish a me onions, a me kekahi mau hua. Mai keia mea hoʻololi i ka ho'āʻoʻana o kaʻai, a me na manawa e loaa i ka hou nani.

Malo o ka puaa: he hou beauty

Beauty no kaʻiʻo puaʻa malo i loko o ka ho'āʻo e waiho no ka aina awakea a me ka hearty aina kakahiaka. Nā mea hoʻohui: malo - 300 g. Haakei Hauʻoli La (makaukau) - 300 g., Makeke (makaukau) - 1 papaʻaina. puna, hua manu - 1 PC, kekahi pahūpahū a me ka paakai .. Ai oki papa, hohola iho la me ka mākeke, paakai a me kekahi pahūpahū. Ka palaoa Ua thawed a iki olokaa 5 mm o manoanoa. Mākou i kaʻai ravnomernona ia ia, a olokaa iho la i loko o ka'ōwili. Top oil yolk. Share ma baking, o ka waiho hamoia i pepa. Ma ka umu waiho ma 20-25 minuke ma ka wela o 200-210 degere.

Inā e hoʻoholo i ka hoomakaukau i ka paʻono e likeʻiʻo puaʻa malo beauty (ole kekahi) oe e loaʻa i loko o Hōʻuluʻulu manaʻo puke, a ma luna o ka Internet a me ka cookbooks.

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