Maple malakeke - he haawina ia mai ke 'ano o ke kanaka

Inā 'oe makemake e māʻona i kouʻala niho, akā, malama hahai i ka huahelu, a no ia mea, makemake ole e, mānaloʻai me ka mahi kō a me ka meli a me ka fructose, alaila oe e mahalo ia huahana e like maple malakeke ai.

Kēia mea he kahiko Junior kanaka Farani e - he maoli mana o ka malamalama. Ka mea, i ka hana mau ana o ka h ÷ haikea yellow wai a me ke ano onoʻaiʻana. Paka maple malakeke, mai ka wai mai oʻulaʻula aole hoi i eleele maple. He lawelawe 'ana me ka maikaʻi sweetener a me kō pani ma little man, a ma kekahi aina i mea maʻa mau, ua hoʻohana me he kuokoa huahana lako.

I ka moolelo o ka maple malakeke imu i kona aʻa ma ka mooolelo o ka Indians North American, ka mea i hoʻohana mea i loko o ka ai, a me ka lāʻau. La lakou, a me ke kōkua o nā tomahawks, iʻoki ma luna o nā lāʻau i loko o ka like me mākou i ai pinepine hana me birches ma ka pūnāwai i loko o ka hana 'Oponopono Piʻihonua ana. ʻohi maple SAP e hooloihiia ko omoāea weheʻia ka oi i ka wai mai ka mea i hana i ka mānoanoa o ia mea, (viscosity) wai.

No laila, me ka ole i hoʻohuiʻia kō loaaʻono, a loaʻala maple malakeke. I ia mau lā, ke kō ua he 'ano pipiʻi huina hoonui, no laila, i ka malakeke, mai maple SAP koke lilo laha i waena o ka mea mua koloniala noho ma North America like ia mea maoli, a me ka ho'ēmi ae pani. Eia hou, i ka Maple SAP hiki ke ohi bale ana a pau ka makahiki a pau. A pau keia ua i maple ka malakeke US aupuni huahana.

Ua oiaio mea he kū hoʻokahi maoli huahana, i mea ma Akä naÿe i ka meli kekahi me ka nui loa poʻeʻuʻuku calories, a ma ka mea ia manawa (ina hou e like ia me ka meli) i ke kiʻekiʻe lehulehu o nā minelala hao, no laila, ua pono no ka maʻamau functioning o ke kino. Ka Lunakanawai: teaspoons elua wale maple malakeke he 13,3 g. Pihaʻi me kalipuna, chromium, manganese, kiniki, hao, potasiuma, etc. (Nā lāliʻi hou ma luna o ka maʻiʻo o nā minelala hao, macro- a me microelements i hōʻike mai iā ia i loko o ka papaʻaina). Where'ē aʻe hiki oe hālāwai ia he huihui 'ana o nā minelala hao me ia ka maʻiʻo kiʻekiʻe o ia i loko o hoʻokahi huahana?

Maple malakeke. Haku mele 'ana (no ka mea, 2 kī puna o huahana):

Ano, he iki hou e pili ana i ka pomaikai o keia ai. E hoomanao, ua olelo mai la ia i ka Indians hoʻohana mea like me ka laau. ʻOiai ka mea, i ole i ike ia wale 30 nā huna o ka maple malakeke i 22% mea hiki, e hālāwai me ke kino o kela la i keia koi no ka manganese i mea kuleana no nā'ōlelo ma ke kelepona hele kiʻekiʻe o ka ikaika a me ka mea maikaʻi loa antioxidant.

No hoi, ka mea i ike ole ia e kiniki na ma keiaʻono, e kokua emi i ka hooulu ana o ka atherosclerosis, pale aku endothelial poino, me ka nui loa hoʻoikaika i ka ano o ka pā naʻau o nā moku i ke koko, a malalo naʻokoko. Eia hou kekahi, kiniki a me manganese nō i ka papa kuhikuhiE allies o ka'ōnaehana paleʻea nenoaiu.

Akā, i kēia mea,ʻaʻole i nā hiʻona a pau hoʻomaopop 'ana i loko o ka maple malakeke. Hoʻohana ana i ia huahana mea kama'āina i nā kānaka a pau eʻike piʻi pilikia pili i reproductive kuleana pili i. Hou, i ka papa kuhikuhiE hopeʻaneʻi hana kiniki deficiency ma i ke kane kino ke alakai i ke kūpono 'ana o ke prostate Ka maʻi' aʻai, a ua lawa huina o ia ka paipai 'ana prostate ka ho'ēmiʻana, mahuahua hoʻololi kemikala o hormones a me ka mālama o reproductive kuleana pili i.

Eia i kekahi hana, a me ka meaʻala maikaʻi kēia huahana i invented e North American Indians. I kēia ka mea, ua hoʻomano hoʻohana like me ka sweetener no kī a me ka kope, a oia haawi i kekahi hananaʻaiʻana. A i 'ole mea hoʻonui oatmeal flavored hua waina a me nā kukui. Ka mea, ninini hua, hau kalima, biscuits, muffins, a hui aku i ka marinade, papahana no ka baking tofu a me ka tempeh.