Sports a me Fitness, ʻoihana kaua
Mokomoko - He aha ka keia? Na rula, aʻo, Competition
Mai ka wā kahiko, ua mau imi kanaka, e hooholo i ka ikaika loa. He aha hiki oe ke hana, i mea kanaka ano. I ka Ia manawa o ke kipi a me ka oolea boundless aggression i hala. Ma ke kenekulia iwakalua-mua, aʻo nā mea a pau i ka hoʻoponopono 'ana i ke kūpono' ana o ke kanaka lāhui kanaka, no laila, i nā mea noʻeau, i kēia manawa pili kēia lilo he nui sport, aole i ma mua o ke ola hehee ai. Ma keia manao, ke i me oe e nana hou aku iā ia ma ka mea mokomoko, ka mea kona mōʻaukala,ʻano kūpono 'ana, nā hiʻona a me nā lula.
mōʻaukala 'ike
Ka mua mokomoko ń i pio i loko o ka ana o ka Sumerians kahiko, a me ka mea, ua hana ia i ke kolu o Ka Wā Kaukani BC. Aia i kekahi kanaka o Aigupita kahiko, kiʻi i hōʻike mai iā mākou,ʻaʻole wale ikaika, akā, i na nā kanaka mākaʻikaʻi i loko o ka Arena. Ma keia hihia, nā âlapa pôhili me hakaka me ko lakou mau lima.
Wahi a ka moʻolelo, i ho'ākāka 'ia ma ka lima kēia ho'āla kaua ma kahiko Indian hāʻina o nā haʻawina a me nā moʻolelo i kākau lima.
Ua Ua ua ikeia e ia i ka pahu, a me ka kahiko Greece. I ia mau lā,ʻaʻole loa i mahele i loko o ke kaupaonaʻana waeʻano a me clinching i pololei loa. E like me ka rula, na kēia ho'āla kaua, aohe ana puni i ole kaupalena i ka manawa a me ka pinepine i pau ai ma ka knockout, hoihoi, a me ka make. A eia nae i ke aʻo kaʻina hana o ka ikaika nō hoʻohana kūikawā Loan no ka mokomoko i ke kaua i ko lakou lima i paa wale mai ka paa holehole mai ai o kaʻili i kanaka noi 'ano mea poino.
'Olumepika sport
No ka manawa mua, mokomoko i ka ike o ka 'Olumepika Competition i loko o 668 BC. e ka. 23 m kahiko Competition. Ke kahiko Helene paʻa lākou mokomoko bout ma ke kahua o ka huinahalike kinona, kapipi iho la me ka one. Mokomoko o ka palapala laila, e like me ia i kahi e, kēlā hana i ka mea i manao ai e pono ai. Ka mea, ua mua laila, he luna kānāwai i kapaia o gelladonik. Inā ka haawi manawa, i kekahi o na i komo i i loaa i ke kaua ma ka knockout maemae, eʻoiaʻiʻoʻoe e paa ana ia i wehe aʻe o nā kui mai ka palekana ole.
ʻO kēia mana o kaʻoihana kaua
Mokomoko - keia mea,ʻaʻole wale nō ke hiki, e ku mai ana no lakou iho, akā, i ka sport i loaʻa i loko o kā mākou mau lā pono i ka Kamehameha hanohano, a me ka honua i ka alakaʻi o ikaika loaa ka miliona o ka uku no kā lākou olinolino, a ma ka mea ia manawa kaumaha kēia ho'āla kaua.
I ka 1867, he kanaka, o Dzhon Chembers, he lâlâ 'o ka Anal' âlapa o Club, i lawe mai ai i loko o ka hookahi 'ole i nā rula o ka aeoaeuneiai hoʻokûkû ma Lākana. Financially kōkua iā ia i loko o keia Dzhon Sholto Douglas - 'aka o ka Makuisa o Queensberry, ka mea ma hope ikea iho la keia e like me ka mea nāna i hana o na rula.
Aia i mua apono ia e 12 walaʻauʻana kumu, hooponopono ana i ka hana ana o na kanaka. Ka mea, e oo i pololei ia i keia la:
- Real ala ma ka huinahalike paepae, i kaʻaoʻao o i ka 24 kapuai.
- Hookapu i kekahi grips, e kinai iho, Ka Wailele O, e keʻehi aku.
- E kolikoli mau ekolu minuke, he uhaʻi - hoʻokahi minuke.
- Ma hope pono ku i ka haule ana o ke kualua no 10 kekona, ina e ku ka mea, e hiki ole, ia nalowale.
- Ua Ua papaia, e hoopili aku ia i ke kaula, a kūkulu ma luna o ia e pepehi.
- No kanaka mai, aole pono e ia i loko o ke apo no ka ihu i ka poepoe.
- Loan ikaika pono e'ālike ma ka mea e like ai me ke kaumaha.
- pono e auou caiaiai haehaeia mļkina ma ka ka lunaʻuao ka kauoha.
- Kinai i hoopa i ke apo kuli, manaoia e ua haule.
- Ke Reuʻela,ʻo ia na welau me ka lanakila o kekahi o ka 'âlapa.
I hiki ke ike mai i ka luna, mokomoko - Ua pololei hooponopono ana i showdown ma waena o nā keonimanaʻelua, aʻaʻole kekahiʻino alanui kaua.
aʻo kaʻina
O ka holo ana, i kekahi hana pono he maikai ke akamai, ka hoao ana a me kekahi 'ike e a me Hawaiʻi. No ia mea, mokomoko - he ha awina i hoʻohuʻu he regular hoounauna oaeouee, nā kū kaʻawale, a me ka hui. Ke kaʻi, e oiaio no e hana staging lāʻau i ka 'âlapa a me ka pāʻana o ke hoʻohana manawa o ka pu malu ana posing ma sparring, hahau keʻehi aku ma ka hana kūikawā Moʻolako, e like me ka punchingʻeke no ka mokomoko eke, wāwae, etc. I hou, ua uku ia physical hola noonoo ana: .. Performed ua lele kaula, hana me ka hoʻokomo akula mea poepoe, i kūpenu iho ia i, huki-ae la ma ka hookolokolo, 'auʻau' ua paipai.
Na Makuahine kēia ho'āla kaua hoʻohana 'ia e hone' ana i kūpono, ma i ikaika ke kaua e like me ka maoli kaua. No ka OE hoomalu ka mea, hana waha'ōlelo, ka iwi, ka mahiole, mokomoko Loan, lima i wahīʻia i loko o bandages. Ia mau manaʻo a me nā accessories e kń i ka pilikia o ka hewa, e hoomalu mai e ku e ia hua'ōlelo i makemake dissection.
? ueo
Mokomoko - he sport e hiki ke maheleia i ekolu hoailona ia mea: loira, kalaka nui-oihana, 'oihana.
Fans kū ma luna ia o ka noaia: ekolu puni o ekolu minuke. I ka wā mawaena ma waena o na puni, ua like me kekahi minuke. Ma 'âlapa maopopo leʻa Don mokomoko shape. A kiʻiona hiʻona: he aeoaeuneiai kualua ke pana aku au i kekahi lā i kekahi mau kēia ho'āla kaua, e olelo ana ma ke kahua.
'Oihana lanakila mai ka 8 a hiki i 12 puni. A hiki i ka makahiki 1980 Poʻokela Honua kaua paʻa 15 puni, akā, no ka make ana o ke kualua o Duk Ku Kim haawi ala i ka mea i mua nui ao Hui WBC mokomoko, a ma hope o - WBA a me IBF champion i hoemiia ka mamao ma ka wehe i ka puni ekolu.
Pro kaua kapa ole i ka pūhaka, ma ka Akä naÿe i ka kânaka,ʻaʻahuʻia i loko o ka T-Shirt. Ke kānāwai i loko o ke apo no ka ihu ua pili loa ka mālamaʻana i ke kino ano o ka poʻe kaua, a hiki i kekahi manawa pau ana i ka ÷ ń aie a hiki i ka poino ana o kekahi o na hoa paio, dissection, loa kahe ana ke koko a me ka knockout.
mokomoko styles
Mokomoko Championship - He mea nui kekahi hanana kahi ikaika halawai heʻano o nā hiʻona a me styles. Pela no oe e akahele noonoo i ka mea o ka papa kuhikuhiE koho o e mālama nei i nāʻoihana kaua o 'âlapa.
Autfayter - sporstmen, hoopakela aku e malama i ke kaua, mai ka mamao. Kēia kualua He loa oaoieei-, hoʻokēʻai a me ka oluolu, e neʻe ma kona mau wawae. Inā kona hoa e ho'āʻo ana e uhai i loko o ka clinch a kokoke mamao, autfayetr e mau kaka aku ia, a hālāwai me ia jab, lima'ākau, oiai e paa ana i kahi o ke poo. Vivid examples - Wladimir Klitschko, Mohammed Ali.
Infayter - kinai, kuikui no i pili huahelu. Mau kualua mau loaʻano pākīkē a me ka assertive. Bute moʻo o punches i ke kino a me ka poo me ka mamao loa pōkole. Ma ka hapanui o na, mau ikaika undersized.
Kontrpancher - kualua, helu ma luna o ka mea e ka hoa, e hana i ka hewa, a e hoopai no ka mea. I ka papa kuhikuhiE Pahuhopu mea i hoʻohana kontrpanchera hoa paio o ka hoouka, e loaʻa ai i ko lakou mau pahu hopu. Oia kaila pono i ka i maikaʻi pane, lilo ka hui pu ana, a akaka e reflexes kiʻekiʻe ka māmā holo lima, Ka Uluwehi O Ke 'enekinia. Ano he kumu hoʻohālike: Kris Berd, Floyd Mayweather Jnr.
Slugger - AEeOEXAaI kualua punches 'Oi ka makemake e i piʻo type makau, a me ka uppercut. Eia naʻe,ʻo ia mea AEeOEXAaI a me ka ole i kekahi mea e malu maikai. Mau kanaka a pau e hele ma mua i loko o ka i ka ho omaulia i e e hiki, e hoouna aku i ka hoa paio i ke kahua hahi. Ka mea nele e like ai footwork, akā, e hoopau ai i ke compensate i ka Kamehameha ikaika o ka hopena.
Mea hao wale - kinai, mau ae ho'āʻo ana pololei hakakā a me ka hana "helu elua". Pinepine mea hao wale mālama e clinch, a hiki e hanaʻino ia paena. Loa pinepine, ka mea mālama i ole e loaa, akā, e kiola aku la i ke kahakaha i ka hoa paio. Mea hao wale hoi i i hoike aku i kona hoa paio i ka ikaika. Surprisingly, keia tactic ua ae kekahi ikaika i ke ao nei poe koa e ae. Ano he kumu hoʻohālike: Ishe Smith, Dzhon Ruis, Gilermo Rigondo.
Resher - kanaka, pākīkē e hoomaau ole i kekahi ka hoʻokūoʻo kahunapule a me ka makau no oia ia ia iho. Ke hoouka Ua pinepine ke aliʻi, me ka ikaika a kui mai o nā lima. Ua makemake no ka literally hahi i ka enemi, ina oia mea ia ia ia i ka ohia i ka mokomoko. Hiki i ka loa disorient i ko lakou mau hoa paio hae.
hoomalu ana nā koho
I ka papa kuhikuhiE oihana mua o aiiay ieaoa e:
- luu;
- pāʻewaʻewa;
- ku;
- kipaku;
- uhi;
- blokazh;
- clinch;
- neʻe ma ko laua mau wawae.
Kaawale ana ma ke kaupaona ikaika
Kekahi kēia mokomoko Hui pono e lawelawe ai gradation kualua ma ke kaupaonaʻana. Like no ka 'Oihana, ka mea, ua mahele ia i loko o nā waeʻano, i ka papa inoa o ka i mea like penei:
- Ka palena iki kaumaha - 105 paona.
- First hoa kaumaha - 108 paona.
- Na easiest - 112.
- Ka lua o ka easiest - 115.
- Bantamweight - 118.
- Ka lua o Naha Pōhaku - 122.
- Featherweight - 126.
- Lua polulegkiy- 130.
- Lightweight - 135.
- Welterweight - 140.
- Welterweight - 147.
- Middleweight - 154.
- Ka kaumaha - 160.
- Middleweight - 168.
- Light Heavyweight - 175.
- Ka mua kaumaha - 200.
- Kaumaha ke kaupaona - oi ma mua o 200 paona.
e paa Competition i waena o amateurs i loko oʻumi nā waeʻano. A me ke kaupaona iho la au ua lawe mai koke ma mua i ke kahua. no hoi e paa ana ia A koaʻoʻoleʻa 'inikua ninaninau. Ke kaumaha ma muli o ka manaʻo nui o ka Competition ka 'âlapa i o ka lanakila i ka hoouka i ke kaua (kolu, ka lua, mua), a me ka inoa (he moho no ka haku o nā haʻuki, haku o nā haʻuki, haku o nā haʻuki o ka lahui ka papa).
luna aupuni
Mokomoko - Ua pololei hooponopono ana i kekahi hanana. He OAXA i ka mokomoko ihoiho i manawa i hiki mai:
- ka lunaʻuao hoʻi iā ka ń;
-ʻaoʻao luna kānāwai, i mau hōʻailona i wahi;
- timekeeper;
- ka lua, a me kona mau kumu, a i ke hoʻololi i ka hoʻolako mua kōkua i ke koa i loko o nā, mai hemo mai ma waena o puni ( 'Oihana' ae 'ia iʻehā o nā kekona).
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