Nā contractions o Braxton-Hicks

Hāpai keiki - ka loa pohihihi a me ka pīhoihoi pae i loko o ke olaʻana o nā wāhine,ʻaʻole wale nō akā, i na kanaka. No oiai e kali ana no ka mea mua kamaiki E Pāpā ho'āʻo ana o kela mea keia manawa e e kokoke i ka wā e hiki mai makuwahine, e kōkua iā lākou, a lawe mālama. Eia naʻe, aia no he manawa kekahi wā kekahi mea hiki ke kōkua hapai - kaua. Ma waho aʻeo ia hana contractions, he ua no hoi nooaai?. He ia ia, a e e hoʻolaʻa i ka 'atikala.

Nature ua hoomakaukau kela au mamuli i hāpai keiki wahine. E hoomakaukau ai no ka loa hou a me ka pilikia kahua o ka hāpai keiki, e pono e ola i ke kaua no ka Braxton-Hicks. He aha ka mea mau a me ka wā e kali ai no lakou?

Inā e pili ana i ka hebedoma iwakālua o ka hāpai keiki i loko o na wahine i hele mai i loko o ka leo o ka uterine musculature, opu, a hoopaakiki hoi me ka mea ua kūkulu aʻela, a laila hele mai ka hoʻomaha pae, a laila, i kēia mea i ka Braxton Hicks contractions, i ka poe i kaheaia i kekahi manawa no hoi wahahee. Mai makau, no ka mea, aohe eha oiai hāpai 'aʻole e haha aku. Kekahi wā o ka manawa ma waena o kēia ho'āla kaua ma laila, ka mea hiki ke kaua, a he minuke ma hope, a ma hope o kekahi mau hola. ia mai ka mea maoli koena unuhi o ia ka mea e ole mahuahua i ka ikaika, a me kekahi manawa ka mea, e ole i kaʻina hana.

No ke aha la e mākou e pono ai i ke kaua o Braxton-Hicks? He ka mea, e lńkou i ka'ōlohelohe nāʻiʻo o ka uterus, e hoomakaukau i ke kino no ka nahunahu, a hookahi hou hoʻomaopopo hapai i lōʻihi-kali halawai me ke keiki, e e loa koke. Eia hou kekahi, Braxton ke hoʻololi i ka hoʻoikaika 'ana i ka holo au, a ia lŘlŘ ma ka uterus, a me ka hoomahuahua i ke koko kahe i ka "iwi" ma i ke keiki ola ana - i ke keiki. No ka wahine i loko o ke kulana home 'ole contractions wahahee hiki e loa maikaʻi kēia. Ina o ka eha kokoke loa ka hana i kēia, akā, e hiki lńkou i kou hanu a me ke kōkua o kūikawā kino i keia manawa, i mea nui iloko o ka nahunahu hanau.

Braxton i kekahi manawa, no laila, maalea i na wahine i pilikia hoomanao ia ma hope o hāpai keiki. Inā nā wāhine i loko o ka oihana o ke ola kaʻeleu ke ola, ka mea i loa pinepine mai i kālele ana ma luna o ia mau mea. O ka holo ana, ia mea maʻamau physiological kaʻina e 'aʻole e koi i kekahi' uao. Nā contractions o Braxton-Hicks i hana i kekahi hana ma luna o ka cervix, mai alakai i kona kaikoeke, no laila,ʻaʻohe hopohopo. Eia hou, ka mea, IeAUPIIe, IAa IO i hoʻomaka ai kekahi i ka po, a lohi i loko o ke ahiahi, no laila, inā i ka pinepine 'mea haʻahaʻa, no ka nui pinepine ka mea, e i nana ole i ko oukou e hiamoe nei.

Akā, he mea i kekahi kamepiula i nā contractions wahahee o ka uterus ma muli o ka hāpai keiki discomfort, e he wahi uuku au no ka wā e hiki mai Pope. ina ka bout o Braxton-Hicks i oe, e haha aku i nanea He aha e oe hana ai? Mua, hoʻonānea. Loa pinepine keia hiki aku i ko mākou hopohopo kāna hana, uunu nui, 'ehaʻeha o stress, e like me physical hana. Ma keia hihia ia mea pono i ka moe, i ka manaʻo e pili ana i kekahi mea maikai, a me ka a malie iho la. E hoomanao e ana i na mahina hope o ka hāpai keiki e ole pūʻali lako aʻolua e hoʻokiʻekiʻe aʻe i kekahi mea kaumaha. Ka lua, e inu i ka aniani o ka wai, mehana a me ka mehana ea. Ua Ua olelo mai i keia iaoiaeii ka loa mana ma ka spasm.

I ole hihia hiki ole ai 'ole ke inu kanakaʻona mau nā mea inu i hāpai keiki, ka mea hoʻonāukiukiʻana a me ka hoʻohuiʻana paha i contractions wahahee, e pono e kanaka hoʻoponopono kā lākouʻai, mai noho ma luna o kaʻai, mai kali oe ia oe iho i kaʻai.

Pehea eʻike hana hoopunipuni mai he oiaio? Ka mua ana - i ka eha. Hanaʻeha pu ma ka eha, a maoli he kēlā manawa. Eia kekahi, oe e hele nei i ka wai , a hoʻomaka kahe ana ke koko. Ma kekahi hihia, nīnau i kou kauka hiki ole eha.

A e hoomanao,ʻaʻohe mea i ka nui o ka eha i e hoomanawanui a hiki i ka hopena o ka hanau ana, i ka wa i oe nana i loko o ka maka o kona mau keiki pēpē, koke poina e pili ana i na mea a pau!