Nā kumu o ka bloating a me ke kinoea ho okumu i loko o nā keiki a me nā mākua

Pinepine, i ka kanaka meaola ke aloha. Kēia paha ia i kaʻike manaʻo loaʻokoʻa o ka discomfort i ka mea nana ka waiwai. Ma keia 'atikala aʻu e makemake, e nana i ka kumu o ka bloating a me ke kinoea ho okumu.

terminology

Ma ka hoʻomaka, ua pono e maopopo i nā hua'ōlelo i i hoʻohana nui i loko o kēia 'atikala. A bloating. keia kŰia ua pinepine kapaia "flatulence" i loko o ka 'inikua hana a "flatulentsiya". hoi e olelo wale na kanaka - "gassing". He He kūikawā ano o ke kino ka wā i loko o ka naʻau liʻiliʻi ma muli o ia ka helu o nā kumu accumulates he wahi lihi iki o ke kinoea. Lakou hiki i ole wale discomfort, akā, i kaʻeha.

symptomatology

He aha e na symptoms ke mālama kanaka mai bloating? Flatulence hiki e ukali ma ke kēia Hawaii:

1. Ka waiʻona ma o "bloating" o ka abdomen.
2. Ehaeha i loko o ka'ōpū.
3. Carminative. Pinepine me kaʻawaʻawa leo.
4. Burp.
5. A ino ai i loko o ka waha.
6. Ka ho'ēmiʻana a piha ka nele o kona'ōpū.
7. Irritability, nawaliwali, malaise.

Ke kumu no ka

No laila, he ahaʻo ka walaʻauʻana kumu o ka bloating a me ke kinoea? Iecaianoaaiiuo? Mua o nā mea a pau aʻu e makemake, e olelo aku i na kinoea i loko o ka naʻau liʻiliʻi hua mai ma koʻohune i mea i loko o ka AeXIeAaOIePEAaI 'Imi kaʻawaʻawaʻana carbohydrates (me mua "lapaau" i loko o ka uuku liʻiliʻi). Nolaila, ua hiki ke kikoo aku i kekahi mea ka hopena i ke kumu nui o ke kinoea kahua e lawe i kekahi mauʻai.

Kumu 1. Food

No laila, i ka papa kuhikuhiE kumu o ka bloating a me ke kinoea ho okumu mākou noonoo. Me ua i haiia ae maluna, i ka mua o ia mau mea - meaʻai. Ma hope o nā mea a pau, i kekahi mau ai hiki e ka Agena provocateur o ka moku'āina ka hewa. He oi loa oiaio o kaʻai i ka mea waiwai ma ka puluniu. Akā, e haʻalele iā lākou loa mea hiki ole, no ka mea, ma ka hou ana i ka mea i ka mea, hiki i loa ho okumu ana o ke kinoea i loko o ka naʻau liʻiliʻi, ka mea, ua nō ka hoʻokani, a me ka nui loa kūlana ma ke kaʻina hana o ka digestion o ka ai, a me ka gastrointestinal'āpana. He aha nō kēia mau huahana?

1. Legumes.
2. Hawaiianʻai.
3. Hawaiian hua.
4. A pau mānoanoa.

I mahuahua kinoea ho okumu hiki no hoi i acee? Iuo oeiia o dietary pakuʻi ai, i ua haku o ka kelulose (meʻuku lele plantain). No ka mea, i kekahi 'wā lawelawe i loko o kaʻai o kēia mau ai' aneʻi pū hikiwawe loa. Eia hou kekahi, bloating a me ka flatulence, e hiki "kiʻi" ina e ai i ka ai i ua kapaia "hookeai ai".

Kumu 2:ʻai

Kumu o ka bloating ma hope o ka ai ana hūnāʻia i loko o ka likeʻole ma o ka wahaheʻe i loko o ka kanakaʻai. He aha, alaila, e ike no makou, a hoomanao?

1. Legumes ke hoʻoikaika flatulence 10 manawa.
2. Inā 'oe makemake e pale aku flatulence a me ka bloating, ia mea maikaʻi, e haʻalele i ke excessive a me ka pū pinepine hokii o kaʻai, e like cabbage, kikokiko, i nā hua waina, spinach, raspberries, gooseberries, mea na ohia, nā lā, maloʻo, pia, brew,ʻeleʻele i ka berena.
3. Makaʻai eʻai i loko o ka poe liilii, dala. Ka mea, i kahi momona a hoolapalapaia a mahu.
4. Like me, ka mea i pono, e hoomakaukau i ka ai a me nā manuʻaiʻia. hiki no hoi no hoi momoma a me ka palaiʻai he hoʻonui i excessivelyʻeleu gassing a me ka flatulence.
5. Eʻai wale nō i loko o ka quiescent moku'āina o ka meaola. Kēia E e hana mai ai oiai e noho ana. Food pono e mama ke akahele, lohi. Nō hoʻi, kauka mai e waiho aku i ka ai, e holoi ia me ka wai.

Kumu 3. Wai

E noonoo hou i nā kumu o ka bloating a me ke kinoea ho okumu. Alakai i ka meaʻawaʻawa loa kulanaʻaneʻi mea i wai hokii.

1. Inā 'oe e inu nui loa soda.
2. Inā 'oe koke hoʻololi i ka maʻa i ke kino i ka wai (i kēia ka hana i ka wā i kekahi kanaka e höʻike ai i kekahi manawa i loko o ka hou māhele o ka noho - e kipa ma ka hoomaha, etc.).
3. Inā he kanaka like e inu i ka wai, i ka ai.

4. Ke kumu moni 'ia Air

He aha nō nā kumu o pinepine bloating? Penei, ka mea e paha eʻoi aku ka nui o ka maʻa, a me ka pinepine ale wale iho i ka ea. Ua pono e mai la oia i kela a me keia kanaka i kela la ingests i kekahi dala o ka ia. Ua paa ia wahi i loko o ka manawa o ka ai ana, inu, e kamailio pu ana. He mea maʻamau. Akā, ma kekahi hihia ia mea hiki ke paʻa nui loa ea, i hiki ke 'ai pono i ka nui accumulations i loko o ka naʻau liʻiliʻi. e hele mai Part o ka mea mai me ka belch, e i e haʻalele i ka'ē aʻe i loko o ka maoliʻaoʻao i kekahi hapa o ke kino. A i kekahi kanaka ke kino he nui loa oi ea (i hiki aku ai i ka bloating a excessive kinoea ho okumu)?

1. He pinepine ka hana i ka poe kanaka, ka poe aloha, e mama i nui aʻe ana.
2. Flatulence Hoʻoweliweli 'o ia i ka poe i aloha i ka walaau iloko o kona ai ana.
3. Nō hoʻi, oi ea komo i ke kino o ke kanaka inu wai ma o ka mauu.
4. Kauka e olelo aku i ka mea, 'aʻole pono e holoi ia i ka ai me ka wai. Ua i hiki aku ai i ke kinoea.
5. E ae mai keia pilikia me ka pono, a me ka poe kanaka e makemake i ka ai "ma ka hele".

Kumu 5. ka hoʻonaʻauao a me ka unhealthy Aloha Hawaii

He aha nō kekahi mau kumu'ē aʻe o pinepine bloating? No laila, i kēia e ia i ka loa, he pono ole stressful. Ma keia hihia, ke kino ke aloha. He aneane kekahi mea hiki ia. Me flatulence. A like kŰia i nā hualoaʻa ma ka hewa ala o ke ola. He aha ke ano o keia ano?

1. Helu inactivity. Ie ia kekahi kanaka mea AEeOEXAaI, sedentary Aloha Hawaii. aku nei au epekema i loko o keia hihia loa pinepine 'aʻole hoʻi peristalsis, loaʻa paha e constipation, a i pu ma ke kaʻina hana o ka fermentation a me putrefaction ma ka lalo papa (i hiki aku ai i kaʻeleu gassing).
2. Ma ka hewa aoao o ke ola ka pinepine kekahi kanaka ua diagnosed me "palaualelo liʻiliʻi", i ua pu aku la keia e māhuahua kinoea? Iecaianoaaiiuo.
3. No hoi, ka mea pono e mai la oia i kekahi kanaka e lawa manawa e hoomaha ai no ka mea kino e kuleana pili i pono. Loa nui ma keia hihia mea restful hiamoe. E like me ka naʻau liʻiliʻi e "hoomaha" a e hoomakaukau no ka hana.

Kumu 6. Makahiki

He aha nō kekahi mau kumu 'ē aʻe o ka loa bloating? No laila, i kēia kŰia ua pinepine ike i loko o nā kūpuna. O ke kumu ho i ka makahiki-pili nā loli i loko o ke kino. Over manawa, na nāʻiʻo o ka naʻau liʻiliʻi hoʻonāwaliwali, i ke kumu no flatulence. Ma lapaʻau hana, keia ano ua kapaia "mau makahiki Aton".

Kumu 7. Ke poʻo inoa Ka

Ua E hoi aku nei au i na kumu o ka bloating i loko o na kanaka (a me nā wāhine) hiki ke pili me ka 'oihana hana. No laila, kilo'ōlelo aku nei au i ka loa kinoea pinepine koʻu hoomanawanui ana'ku ia climbers. O kŰia ua kapaia "kiʻekiʻe-kiʻekiʻena piʻi akula nō hoʻi." Ua ka hana a pau ma ka hoʻololi i ka manaʻo koikoi iloko o ka pii ana a hiki i ka kekahi kiekie.

Kumu 8. La O lāʻau

He aha nō nā kumu o ka bloating keena abdomen? Ke'ōlelo mai, no ka mea, he kŰia i ka hopena e lawe i kekahi mau lapaʻauʻia.

1. Antibiotics. I loko o lākou? Eaia ua pinepine luku e intestinal microflora, i ke kumu no ka mahuahua flatulence.
2. Laxatives. Inā he kanaka pākela i kā lākouʻano hana, ka mea hiki ke alakai i ka flatulence, bloating. A like kŰia loli i nā wāhine i makemake e lilo ke kaupaonaʻana ma ka hoʻomaʻemaʻe i kou kino me ke kōkua o ka poe pono e like me 'inikua manaʻo.

9. Ke Alahele mai

maʻi kekahi - ia mea i ka papa kuhikuhiE kumu o ka bloating a me ka nausea. Inā i ke kokuaia mai e kekahi mau huahana, a loaa lapaʻau e ole i keia kulana, ia mea pono, e nānā me ka gastroenterologist. Ma hope o nā mea a pau, na perpetrators hiki e kekahi mau maʻi. No laila, flatulence, distension o ka abdomen i hōʻike 'ana i kekahi kanaka i diverticulitis, ulcerative colitis, AeXIeAaOIePEAaI Ka maʻi' aʻai, Crohn ka maʻi a me kekahi 'ē mai.

10. E ke kumu no ka Constipation

Aia mau mea, lalau mai bloating ma hope oʻai. No laila, i kēia e ia i ka loa, he pono ole constipation. Ma ia ka hihia i ke kanaka o ke hoʻomāhuahua o feces e ālai 'ia' o ka maʻamau papa'āweʻaweʻa kemika hookuuia o kinoea. Ka mea, loaa i loko o ke kino, i ke kumu no bloating, discomfort a me ka 'ē aʻe kaʻawaʻawa loa ka waiʻona ma ke.

11. ke kumu no ka ai intolerance

He aha nō kekahi mau kumu 'ē aʻe no ka haanou ana i ka luna abdomen? No laila, ina e hoopau ana i kekahi mauʻai e kiai ana ia ia o ka moku'āina i kekahi kanaka ma hope, ka mea, he pono ke imi 'inikua kōkua. Aia hoʻi, ka mea i ia i ke kino wale hiki ole paha, aole ia i ike pehea e kō ka carbohydrates i kakauiaʻi maluna i loko o ka meaʻai huahana. No ka laʻana, ka mea hiki e celiac maʻi, i ka wa a kekahi kanaka hiki ole ai kiliala. A hiki lākou hokii, a me he mea excessive flatulence, bloating.

na wahine

Mākou makemake e noonoo i na kumu o ka bloating i loko o nā wāhine. Aia hoʻi, pinepine i ka nani anal i like kŰia kānāwai a me, ka nānā 'ana o nā mea a pau o ka luna kumu.

1. Menopause. Bloating pinepine o ka wawahi na wahine iloko oia kau i loko o kona ola (makahiki 45 a hiki i 60 makahiki). A pau o ka hewa i loko o kēia hana i na hormones i aloha ia i ka poe kino, a me ka naʻau liʻiliʻi.
2. Premenstrual wā. Pinepine bloating ia lŘlŘ i loko o nā wāhine i loko o ka wā ma mua menstruation. Hou, ma keia hihia, a pau ka aie i ka hormonal loli.
3. Hāpai keiki. No hoi, i hāpai keiki i ka wahine i excessive bloating. Inā keia ka hana i loko o ka trimester mua, ka culprit okoa hormones. Inā ma ka mahina hope, ka mea e e ku pono ana i ka mea i ka hua ma ka nui o ka uterus e ukuhi i puʻe ma luna o ka naʻau liʻiliʻi, pale maʻamau hana.

No a pau na luna kumu, e hiki ke kikoo aku i ka poe noonoo ole ka hopena i kekahi hormonal loli i loko o ka wahine o ka kino hiki i keʻano o ka pilikia a me ka unforeseen wahi, i hiki, me ka mana a me ka bloating.

keiki

He aha nō nā kumu ma laila e bloating i ke keiki? Inā mākou e kamailio e pili ana i keikiʻaneʻi'āhewa okoʻa no ka manawa o ka gastrointestinal'āpana kao. hunahuna mana oiai mea,ʻaʻole i hana e like me ka kanaka makua, ka mea wale hoʻomōhala kele pūnaewele. Eia hou kekahi, uaʻoi aku ko lākou nāwaliwali, e hoopau ai i ke hōʻuluʻulu i ka ai e komo i ke kino nō ka mea, - waiu makuwahine a me haʻilula. Pinepine keia hiki aku i ka colic, i loli ai aneane nā keiki ma lalo o ka makahiki o na malama ekolu. Loa pinepine, ma hope o kēia wā o ka digestive'āpana ua pila hāpa e hana kāinoa mua noho hoʻohana 'ana i ka mea hou keia, a me ka like kŰia iho nalo. Kumu haanou ana i loko o ka abdomen ma ka keiki mua pinepine nō i loko o ka hewa aiʻano a me ka hokii, o ka poe huahana e hoʻonui i ka flatulence. Inā i nā mākua a me keia rula, e mea pono e imi kōkua mai i kekahi kauka. Ma hope o nā mea a pau, he like me kŰia hiki e he symptom o ka maʻi.

He aha e hana ai?

E noʻonoʻo i ka hiki kumu o bloating wahine, ke kanaka a me ke keiki, au makemake e olelo aku i kekahi mau olelo e pili ana pehea e hiki Makuakane me kēia pilikia. Mua, ua pono, e hooholo i ke kumu o keia, ke ahaʻia. A wale laila, hoʻomaka i ka hana. Hiki nō ke hoʻohana i ke kēia lapaʻauʻia:

1. Uluwehi O "Motilium". Hua mai la ma ka Aaeuaeeneei huakai. He He laau no māhuahua kinoea? Iecaianoaaiiuo. Available i ka ekolu 'ano apau loa: o na papa io (me lingual) like me ka mai paha. An nui wahi: mai i e inu i ka lapaau, e hoʻomaka koke hoike mai ma luna o ke alelo, koke e hoʻomaka ana kona hana i loko o ka naʻau liʻiliʻi.
2. Uluwehi O "Bobotik". Ua kulu ka Polish Hookah, i meaʻano nui hoakaka kiddies (me he keiki). Eia naʻe, hoʻohana o ka lāʻau hiki e nui no hoi. Pinepine, kauka i koi 'ia i nā wāhine i hāpai keiki, a lactation.
3. Uluwehi O "Motilak". Ke Lūkini hale mai ma kaʻeleu pae'ōnaehana hehee ai ua synthetically hana domperidone. Ka lāʻau 'ua papahana e hoʻoikaika' intestinal motility, "wehe" nani, höʻike manaʻo o kaʻai, a me ka regurgitation heartburn.
4. Uluwehi O "Yunienzim". Male me Kinohi. Kēia enzymatic digestive laau, na nā mea hoʻohui i emi flatulence.
5. Uluwehi O "Enterosgel". Kēia absorbent lāʻau o ka hou hanauna. Kona papa kuhikuhiE ke keʻena - polymethylsiloxane polyhydrate - kohu i ka silikone huahuakai, i absorbs i nā palapala i nā puke no ka meaola. Hua mai la i loko o ke kāpili ma luna paha slurry. He mea oleʻaoʻao ona, a hiki e maluhia ia me'ē aʻe ai '.