Palai kaʻukama - ono meaʻai māmā ma'Ākia kaila

Mau kanaka ike i ka aina hanau o ka kaʻukama mea i loko o India. Ma mau, ma ka hikina, i kēia nō hoʻi uaʻikeʻia mai ma mua o Kristo. Mākou i ka mea wale nō iʻikeʻia i loko o ka iwa o ka kenekulia a koke lilo loa mahalo. Ano, ua hua juicy e lilo i ninau huahana. Me ka hoouka kaua ana o ka manawa nā malihini pinepine ho'āʻo e hookomo ia ma ka kela laʻai o ka 'ohana. Holo nōhie Ua hoʻohana 'kaʻukama e hoomakaukau hou salads a me ka mea hoʻonui i ka anu nō Nā Kopa. Ma mua kilohi, keia nondescript uliuli huahana e he loa lapuwale. Ka mea ike i ka kaʻukama ka 95 pakeneka wai. Akā,ʻaʻole mea ike i ka mea i koe 5 hapa haneri, koe wale no ka waiwai luna 'ana o nā wikamina, na i loko o kona' ole kokoke a pau o ko Mendeleev ka papaʻaina. Kaʻukama, ma ka rula, ka mea, ua manaoia he dietary huahana. e hana kona pono i ka hookeai lā no ka hooponopono ana o ka obesity. Akā, i kekahi manawa e makemake kekahi mea hana.

Ma ka hikina lumi kuke, e hoʻomākaukau Holidays a me salads ua lōʻihi ua hoʻohana Pōʻalima pickles. Ma mua kilohi, ka mea nana i ka liʻiliʻi'ē. Akā, sayings - o ka 'epekema o na experimenters ka poe i makemake e ho'āʻo i nā mea a pau. Ka ohinu ana na nā komako a me ka eggplant! No laila, i kaʻoi aku ka kaʻukama? Aia mau loa o ka poe noonoo ole beauty no Holidays, ke kumu nui ke keʻena o ka mea o ka inoa o ka palai pickles.

No kona makaukau, e pono i ka mea uuku kauʻia o nā huahana. Kaʻukama, ka paakai, palaoa palaoa (no ka breading), nō ka aila (no ka frying).

No ka hoopiha pono ai: ka vinega holika a me ka kālika.

I ka imu kaʻina He'āina mea:

1. Kaʻukama pono e oki i slices (liʻiliʻi oki lau ma ka oi).
2. Kua ia ka lau hoʻopiha i loko o ka bola, he mea Paakai, a waiho no 10 minuke ke huahana he wahi aloha `ia.
3. Sliced kaʻukama owili i loko o kaʻepa palaoa, a laila, i paraiʻia i loko nō aila a gula palupalu pńpa.
4. E hoomakaukau ai i ka hoopiha i ka wili kālika me ke kōkua o ke kaomi, a hui pu me ka vinega holika.
5. Palai kaʻukama e kau ma luna o ka pā, luna uhi hoomakaukau kahikoia a nani.

Ua huli mai loaʻono. hiki koke Pela i hoomakaukau palai kaʻukama lawe mai i ka papaʻaina, a ae aku ia lakou e hooluolu.

E ho okumu i hana Holidays hiki ke hoʻohana nā maluhiluhi ole a me ka liu houʻai. I kekahi manawa, ai ka malihini wehe i ke kiaha o ka pickles, akā,ʻai nō ia ma koke mea hiki ole. Loa ku ia ka huina hoonui hiki ole e, a me ka pinepine i ke kiola mai'ānaiʻiaʻai. Akā, he mea kekahi ala nui, e hoʻohana i nā huahana i koe! O ia ke kukeʻana i ka Blend hemolele no chops.

E hana i kēia, e pono e lawe: he mau o nā hua paha, kaʻukama 6 ( 'oe hiki pickle), he aniani o ka waiu, rapeseed kaʻaila, me ka hua palaoa a me ka palaoa wali i

Hoʻomākaukau koke ihola, a hoʻi:

1. Kaʻukama okioki i apo.
2. Ka pepehi ia hua.
3. Oil ninini i loko o ka pā, a kau aku ma luna o ke ahi.
4. All huahana i hohola mai ma luna o kekahi mau papa.
5. Once kaʻaila hoʻomaka e paila, lawe i kekahi'āpana o ke kaʻukama, a kūpenu iho ia i ka huli ana i kēlā me kēia una honua i loko o ka kēia mau mea: waiu - palaoa palaoa - hua paha - cornmeal. Fry 2 minuke ma kēlā me kēiaʻaoʻao.

Pau na apana e kau ma luna o ka lole maemae, e wehe i ka liki ole momona. Palai pickles, moʻa ma keia ala i ka poinaʻole ho'āʻoʻana, a me ka pa, i loaʻa lawa nutritious.

Kaʻukama i ka meaʻaiʻono, a hiki hoʻokō i kekahi pa. O ka Hawaii photo o ka kaʻukama ua ano e ma o na la ikaika loa ka makemake! Lau hiki e pono he lahilahi māhele, a kau aku ma luna o ka pā pili i slices o anuanuʻoki. Hou lau nahele succulent nō hoʻi me ka wai droplets ma luna o ka ili honua accentuate mea eʻoi aʻe a pink ai huahana. Pēlā ka manaʻo i kaʻono ua manao a hiki i ka mamao. Aia i poe akamai i ka poe i hiki i ka poe noonoo ole Appetizers o ka kaʻukama e e kekahi maoli mea hoʻonani o ka aha lealea papaʻaina. E hana i kēia, e oki i ka kaʻukama i loko o lahilahi lengthwise holehole mai ai, olokaa ae ia mai, a kau i ka bizarre ala i ka una honua. Top manao, e hiki decorate me greenery i kāuʻaiʻana. Ma kēia mau salads hiki pono, e makaala oukou, a loaa ia ia!

Kanaka manaʻo Ua hiki hoi ke nui. Wale kekahi pono ole e makau, e kau ae i ka mau cliches a hoʻokolohua hou.