Food a me nā mea inu, Ideas
Vegan mayonnaise. Lenten mayonnaise ma ka hale: ideas
E like me ka mea maopopo loa, o ka oi aku vegans hoopili i ikaika nā loina o Kanaka MeaʻAi Kanu ka ai a me ka mai iʻai i kaʻai wale nō a me ka iʻa, akā, i hua, ka waiu a me ka haleʻuwī waiū me nā huahana o ka holoholona kumu. Akā, i kēia aʻole i manaʻo 'ia ka mea, i ke hoʻopiha salads me nō hoʻi kaʻaila wale nō, no ka mea, e hiki ke kukeʻana i ka loa a me kaʻono ola vegan mayonnaise. Ma ke ala, i ka beauty mea pono no ka poʻe i mālama i ka ekalesia oihana.
Lenten mayonnaise ma ka hale: me ka hua beauty
Lean mayonnaise, moʻa ma keia beauty, helehelena mea i okoa mai maoli. He Aloha like keʻokeʻo, manoanoa, akā loa importantly, pono keia mau mea a me ka kūlohelohe. Loa koke, me ka kau he nui loa ke kākoʻo 'ana, e ke kukeʻana i ka wiwi mayonnaise ma ka hale.
Beauty no ka Vegan mayonnaise mea e hana i ka kēia mau hana:
- Nō aila (300 ML) a me ke anu soymilk (150 ml) Ua hahau kaiapuni, pola a ka homogeneous keʻokeʻo emulsion.
- I ka waihona ipu ua pākuʻi e mayonnaise meaʻala: makeke lumi (. 1 tbsp) ka wai lemi (. 2 tbsp), Paakai, e hoao, kekahi pahūpahū, a he wahi kōpaʻa.
- A pau nā mea hoʻohui i pono hahau, pola a me ka hana mau manoanoa. Inā ka mayonnaise mea nō wai, hui aku i kekahi wahi wai lemi.
Ma kahi o ka soy waiu, e hiki ke hoʻohana i kekahi'ē aʻe, akā, mau o ka mea kanu me Kinohi (niu, laau alemone, a no laila, ma luna o. D.). Ke kumu nui mea mea mea mea mea pono kapa. Waiu hiki ke auou caiaiai i 100 ml akvafaby - kai i koe ma hope o pulping chickpeas. Wale i keia hihia, mua akvafaba kawili pu ia me nā meaʻala, a pepehi hou a fluffy hua, a laila ka mea, ua nininiʻia i loko o ka lahilahi kahawai nō aila.
Mayonnaise vegan tofu
Loa paakiki a me ka hiki wawe i hoomakaukau mayonnaise no vegans mai tofu. E hana i kēia, ua ninini i ka piha ke kiaha o ka waiū i loko o ka bola, hui aku nō hoʻi i kaʻaila (¼ kīʻaha), he clove o kālika, he ae like nō o ka paakai, he teaspoon o ka makeke a me ka vīnega i nā manawaʻelua. A pau na nā mea hoʻohui i loa hahau kaiapuni, pola a he keokeo homogeneous nui.
Inā vegan mayonnaise e e hoʻohana koke, ka mea, ua? Aeiiaiaoaony e hoʻouka hou hawaiian lau nahele. Mai keia ho'āʻoʻana o ka Appetizers dressings pono. Oia mayonnaise me nā mea ulu i ke palahalaha ae no hoi ma luna o ka berena a me ka malama like me ka meaʻai māmā.
Beauty wīwī mayonnaise mai ka pua nānālā anoano
Kēia mayonnaise i ka nānā aku, a hoao iho aku e like me ka pakiko-meaʻai kākele, a ua malama ia a hiki i ka vegan hoʻokomo akula cabbage paha croquettes o chickpeas. Akā, i loko o salads me ka hou ka lau, ka mea i loa okoa hou i ka ho'āʻoʻana o ka pa.
Vegan mayonnaise o na anoano makaukau e like me ke kēia beauty:
- Ke bola o ka, pola i ninini wahi hano (200 ml) a maloko pua nānālā hua a me ka hapalua o kaʻuala anoano. Ma hope i hoʻohuiʻia linseed kaʻaila a me ka oliva (ma 2 tbsp. Puna ai), a me ka wai lemi a pau agave malakeke ole maple (1-2 tbsp. Puna ai e hoao).
- A malaila i na nā mea hoʻohui hoʻolauna i nā meaʻala:ʻeleʻele a me ke kai paakai (no ka ¾ tsp.), Makeke palaoa (1 tsp.), Black kekahi pahūpahū a me ka meaʻala Indian ukuhiia asafoetida (ae like nō).
- Ma ka liʻiliʻi loa i loko o ka, pola bola ua hou i ka wai (1 tbsp.). Ma ke kaʻina hana o kēia hili e pono ai ka apana uuku na hou wai. Oe Pono e nana i ka hana mau a me ka luna i ina e pono ai. I ka pau mayonnaise ke hoʻohui i nā lau nahele, a hoʻokomo i ka ho'āʻoʻana o kou mau meaʻala punahele. No ka laʻana, ka mea, e lilo i ono loa, ina hui aku i ka iki cumin anoano.
Lenten mayonnaise mohihi
Mayonnaise, moʻa i ka beauty hoikeia ma lalo, kala like 'ole, hoao aku la, a me ka hionapāʻili ua loaa'ālike iʻike mau mayonnaise Kepakailiula yolks. I ka Ia manawa e hoomakaukau ana no ka mea wale nō ma luna o ka muli o keʻokeʻo ka pī (canned ole hoolapalapaia) a me kaʻai i ka aila.
Pehea e kukeʻana i ka vegan mayonnaise ka papapa maka, e hai ana au mamuli:
- Me nā kapa canned keʻokeʻo ka pī ka leo o ka 380 ml, e omo i loli. Oe ke i lawe i ka hookahi dala o ka hoolapalapaia ka pī me ka wai.
- Kiaha ninini i loko o kekahi, pola, a kui a i ke kāpili ma luna manoanoa.
- Pākuʻi nō aila (300 ML) a me ka hoʻomau 'ko lakou pepehi ana i kekahi minuke.
- Pākuʻi i ka pēpē ihola ka pī i wahi paakai a me kō (no ka ½ hora. Puna ai), maloo makeke (1 h. Gula,) a me ka wai lemi (2 tbsp. Puna ai). I ka hope 'Oponopono hiki ke auou caiaiai me ka tablespoon o ka vīnega, inā e pono ai. Kohoʻia, e hiki ke hui aku i ka maloo a me ka lau nahele hou.
- Ka hope manawa whisk i na nā mea hoʻohui a pau, a me 'oe ke hoʻohana mayonnaise like kuhikuhi.
Ka huina pau imu manawa no ka beauty o ka mayonnaise mea i oi mamua o 5 minuke.
Pono keia mau mea mayonnaise o cashew kukui
Pahele ma ka hana mau, ma kona ano maoli, aʻono mayonnaise ua loaa mai cashew hua kukui. E kukeʻana hoʻohana 'ana i ka palena iki o nā mea hoʻohui, a ua loaa wale maikai loa i kaʻaiʻana. Mua sayings kukui pono alohaʻia i ka pō paha i ka lā i loko o ka wai anu me ka tablespoon o ka ohia vīnega.
Vegan mayonnaise mai cashews hiki ke hoomakaukau i loko o kekahi mau aoao:
- ʻona nō i loko o ka wai a me ka cashew kii onohi i ka vinega i kawili pu ia ma ka, pola bola wahi anu soy waiu (50 ML). Ua i pakaua ia kō nō aila (80 ml), i hoʻohuiʻia paakai a me kekahi pahūpahū (ae like nō). Hana mau E kiʻi i ka mānoanoa o ia mea a me ka laumania.
- ʻona nō kukui hahau kaiapuni, pola a me ka bola i ka wahi kālika (2 slices) a me ka wai lemi (80 ml). Ohui tablespoon o ka makeke i one a me ke kai paakai (½) hola. Puna. Mayonnaise loaa ua ono ia e like me ka beauty mua, a moʻa.
Vegan mayonnaise: He beauty mai olonā anoano
No ka mea ola o ke kino ua? Aeiiaiaoaony e hoʻohana olonā hua i kela lā. Akā, inā he mea ka mea, i ole he nani nō i loko o kona maemae palapala, i ka haku mele 'ana o ka mayonnaise e e pono pono.
Vegan mayonnaise ma ke kumu o ke olonā hua a me ka linseed aila Ua makaukau like penei:
- Ke olona i na anoano (tablespoon)ʻona nō i ka pō i loko o ka wai anuanu.
- Morning ho'ākea i ka nui, e holoi i ka anoano o ka precipitated mucus hahau kaiapuni, pola, ma hope i ka mea, ua nininiʻia i loko o ka lahilahi kahawai olonā aila (200 ML).
- Ke kūpono kāpili ma luna ua hou a hiki i ka makeke maloʻo a me ka kōpaʻa (no ka 1 h. Gula,), ka vinega (1 tbsp. Gula,) a me ka paʻakai e hoao. Oe ke i hoʻohui i kekahi meaʻala, a e kōkua hoʻoikaika i ka ho'āʻoʻana o ka mayonnaise. Kēia hiki e cumin, oregano, maloʻo chili peppers. Nui ka mea, e hui aku i ka ae like nō o okoa nā meaʻala, a laila, hou e hahau mayonnaise, pola.
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