Food a me nā mea inuIdeas

Pehea e hoomakaukau Jam mai plums slices? Jam i ka plum slices: beauty kōkua

Jam o plums mea he nui loa mahalo huahana. Ua aneane kela wahine keia wahine i ike i kekahi o kona mau ideas. Ulu i ka ono a me ka olakino hua mea kokoke mai'ō a'ō, no laila, i loko o nā hale, he mea oiaio ma ka liʻiliʻi loa o kekahi mau la e hiki ai o canned liʻiliʻi. Season o ka oo ana i loko o ka muliwai, a me ke kau, a ina i keia manawa, e hoomakaukau Jam mai plums slices, laila, ka mea a pau ka hooilo, oe e e hoomakaukau me ka wikamina Dessert.

He aha mea no laila, maikaʻi kēia plum Jam

Kekahi kumu no kona hiʻona mea ia ia ka loa pono no kanaka ola. No loko o ka hihia ma ka hua i hoomakaukau i ohi ia i loko o kona kīhāpai. Plum Jam slices e kōkuaʻoe:

  • hoʻopuʻipuʻi na moku;
  • hou 'ana i digestion;
  • hoʻomaʻa i ka hana ana o kou gastrointestinal'āpana;
  • kuʻi stress moku'āina;
  • tidy ke koko;
  • e hana me ka anemia;
  • excrete oi paʻakai;
  • hoihoi aku i ka ili kulana.

Plums i waiwai i loko o nā wikamina A, B, C, fructose, monakō koko, phosphorus, puluniu, antioxidants, tannins, pectin,ʻakika a me ka hao.

General 'ike e pili ana i ka delicacy

Jam mai plums loaaʻono a me ka pono ole wale no ka mea maʻamau beauty (plum a me ka kōpaʻa). Hua pono Blend me keʻano o nā mea hoʻohui e like me ka waina, hua, kokoleka paha kukui.

Kēlā me kēia hana o ka hana ana i kēia 'ano o ka mālama pono. E like me ka hopena, oia ka loa maʻamau imu plum Jam hiki ke huli i kekahi maoli masterpiece o cookery. Delicacy He uʻi aroma a kākouʻaiʻana ano. I mea e kiʻi i kekahi mea e like ai huahana, ia mea pono e hoʻohana Aronia plumʻano likeʻole "Hungary ka". Ma keia hihia, ka hua malama maikai pono, a ua hikiwawe kaawale mai o ka pohaku, mea ala ono, he he maikai aroma. Inā ia mea,ʻaʻole hiki ke loaʻa i kēiaʻano, ka mea i hiki ke kukeʻana mai kekahi'ē aʻe, e ku ana i ke koi mau:

  1. Iwi pono oluolu e hookaawale, mai ka fetus.
  2. Plum ma kekahi hihia e ole e pala, ai ole i ka hua e e 'ole-helu a me ka Jam hana opaque.

Ke easiest beauty: pehea e hoomakaukau i ka Jam plum slices

Ma keia beauty, he mea hoʻokahi wale ana e pono e malama, e hiki mai flavored Jam me ka nani waihoʻoluʻu a me ka makemake kona mānoanoa - maceration, a baila aʻela i e i e hana kekahi mau manawa. Mākou Pono ke kēia huahana.

  • Kekahi kilogram o hou hua seedless;
  • 1,3 kg o keʻokeʻo kō;
  • 0,35 kg huikala wai;
  • kekahi pack o vanilla kō (akā, i kēia 'Oponopono ma kou koho).

Ano ia mea i ka beauty:

  1. Koʻu hua maikaʻi, hahi ia lakou, e lawe aku oe i ka anoano, a okioki i makemake helu o slices iā mākou.
  2. Mālama '-kukeʻana i ka malakeke. No keia ole kō i loko o ka wai, e lawe mai i ka hoolapalapa, a hoʻolapalapa i haahaa wela no ekolu minuke.
  3. Slices o plum i loko o ka wela kō malakeke, a koi aku 5-6 hola.
  4. Ana i wā e hiki mai Plum Jam, e hoolapalapa, a hoʻolapalapa i haahaa ka wela o ka hola 12 minuke. Wehe mai o ka wela, a laila, koi aku 5-6 hola.
  5. Mākou i haʻi hou aku i ke kaʻina hana, wale e haʻalele, e hookomo ua no ka mea ekolu hora paha. Ike ana, e like me ka wā o ka wa hoomakaukau ia no ka Jam lilo i mea paʻa kūhohonu loa me ka nani saredio kala like 'ole a me ka thickens, hoʻomaka e hoolaha auanei i ka i poinaʻole aroma.
  6. Ma ke kahua hope ia paila no kekahi elima minuke, wehe i ka hua. Ua mālama '-sterilized ipu, 500-600 g. Ninini aku au i baila aʻela i Jam, a paʻa pū sterile papale. Mākou ia mau mea, e hoomaalili no ka 12 hola huli ia 'ilikai ke poʻi, a wahī lole. Ma hope iho o ka paʻaʻana o ka huʻihuʻiʻana Jam plum slices Send ka'ōpao no ka pūnaewele.

Ke kūpono huahana ua maikaʻi loa hoʻomākaukau no keʻano o nā little man, compotes imu. Ua hiki ke palahalaha ae ma ka berena paha i hoʻohuiʻia i ka pulehu iho la i ka waiwai. Ma ke anu wa olaʻoliʻoli nōʻoe me konaʻaiʻana a me ka aroma.

Cook o yellow plums

Mākou Pono:

  • yellow plum - 1.1 kg;
  • kōpaʻa - 1,65 kg;
  • wai - 640 ml.

Eia hoi kekahi beauty pehea e kuke Jam mai yellow plum slices:

  1. E koho oukou i na hua oʻo, kupono no ka malama ana, a me kā lākou mau pono
    holoi mai. Ho mai i ka wai, e omo.
  2. Mai hemo mai plums, wehe i na lua, mai o lakou, a oki i slices.
  3. Hahao ai i loko o ka enamel ipuhao.
  4. E hoʻomākaukau i ka malakeke. Hoike mai i ke kō i loko o ka wai, hoʻolapalapa, a ninini iho la i hoolapalapa malakeke e omo.
  5. Day Kiʻi. Ma hope o decanting i ka wai, a me ka paila. Hou ninini i loko o ka moni loa no ka ia wā.
  6. A hoala ae, mahana mai i kahi o ka ipu. Wehe i ka hua, mai hehe a manoanoa, a piha i ka sterile pahu.

E ke Kumu kekahi beauty, pehea e e plum Jam slices. Ka mea, e, like i ua mai la, he hailona. Inā 'oe e hahai i ke koi, a me he mea hoʻomaka hiki wale Makuakane me ka hana.

Jam mai plums

I kekahi manawa, he mea i makemake e hooluolu poe hoaai me ka mea hou, hana, ua makaukau me kā lākou mau lima. Eia ka mea, ua pono i ka ideas Jam maikai mai plums. Jam, Kapena Kuke, ma ka simplest alanui, pono no ia. E hahai i ka olelo, a holoʻokoʻa i hele mai i kou mau hoaaloha a me ka 'ohana.

  1. Holoi i ka hua, a extract i ka pohaku. E kau i ka plums i loko o ka saucepan, a hoʻopiha i ka wai.
  2. Mākou i ma luna o ka papa, a lawe mai i nā mea e paila. Kukeʻana no ma kahi o 15-20 minuke.
  3. A laila, hoʻopiha i kekahi kiaha o ke kō, a hui pono. Ma hope o ka mea hoike hou, hui a oe haʻalele i ka pau kilogram ke kiaha o ke kō, a no laila, loa.
  4. Ma hope iho o ia, ua kuke mākou Jam ma meakino wela no 40-45 minuke, hookonokono ana kēlā wā i kēia wā. Somewhere i ka elima minuke a moa hoʻohui i ka citricʻakika.
  5. Mākou hookahe no mākaukau Jam i maemae kiaha. Sterilize i pono. Pani i ka poʻi. Ma hope o ka huʻihuʻiʻana Jam plum slices hoomakaukau iho la laua i ai ai.

A huiʻo ia i ka hope kōkua

I ka pau ana o ka 'atikala he mau manaʻo kōkua e, e hele mai i loko o ka wā mākaukau sayings plum Jam. Inā 'oe e hopohopo e pili ana i ka pono o ka hua, waiho ia ma hope o holoi i elima minuke ma ka soda pāʻoihana, a laila, loa peremoyte. Ma ka hihia o ka manoanoa loa, kaha onionio problanshiruyte ia mau minuke ma fetuses - a koke ma lalo o ka wai huʻihuʻi. Ano omo ole e poha i imu, a mai iʻae like hoʻokuʻu ma kahai i ka pono o na lobules.

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