Food a me nā mea inu, Ideas
Pehea e hoomakaukau Jam mai plums slices? Jam i ka plum slices: beauty kōkua
Jam o plums mea he nui loa mahalo huahana. Ua aneane kela wahine keia wahine i ike i kekahi o kona mau ideas. Ulu i ka ono a me ka olakino hua mea kokoke mai'ō a'ō, no laila, i loko o nā hale, he mea oiaio ma ka liʻiliʻi loa o kekahi mau la e hiki ai o canned liʻiliʻi. Season o ka oo ana i loko o ka muliwai, a me ke kau, a ina i keia manawa, e hoomakaukau Jam mai plums slices, laila, ka mea a pau ka hooilo, oe e e hoomakaukau me ka wikamina Dessert.
He aha mea no laila, maikaʻi kēia plum Jam
Kekahi kumu no kona hiʻona mea ia ia ka loa pono no kanaka ola. No loko o ka hihia ma ka hua i hoomakaukau i ohi ia i loko o kona kīhāpai. Plum Jam slices e kōkuaʻoe:
- hoʻopuʻipuʻi na moku;
- hou 'ana i digestion;
- hoʻomaʻa i ka hana ana o kou gastrointestinal'āpana;
- kuʻi stress moku'āina;
- tidy ke koko;
- e hana me ka anemia;
- excrete oi paʻakai;
- hoihoi aku i ka ili kulana.
Plums i waiwai i loko o nā wikamina A, B, C, fructose, monakō koko, phosphorus, puluniu, antioxidants, tannins, pectin,ʻakika a me ka hao.
General 'ike e pili ana i ka delicacy
Jam mai plums loaaʻono a me ka pono ole wale no ka mea maʻamau beauty (plum a me ka kōpaʻa). Hua pono Blend me keʻano o nā mea hoʻohui e like me ka waina, hua, kokoleka paha kukui.
Kēlā me kēia hana o ka hana ana i kēia 'ano o ka mālama pono. E like me ka hopena, oia ka loa maʻamau imu plum Jam hiki ke huli i kekahi maoli masterpiece o cookery. Delicacy He uʻi aroma a kākouʻaiʻana ano. I mea e kiʻi i kekahi mea e like ai huahana, ia mea pono e hoʻohana Aronia plumʻano likeʻole "Hungary ka". Ma keia hihia, ka hua malama maikai pono, a ua hikiwawe kaawale mai o ka pohaku, mea ala ono, he he maikai aroma. Inā ia mea,ʻaʻole hiki ke loaʻa i kēiaʻano, ka mea i hiki ke kukeʻana mai kekahi'ē aʻe, e ku ana i ke koi mau:
- Iwi pono oluolu e hookaawale, mai ka fetus.
- Plum ma kekahi hihia e ole e pala, ai ole i ka hua e e 'ole-helu a me ka Jam hana opaque.
Ke easiest beauty: pehea e hoomakaukau i ka Jam plum slices
Ma keia beauty, he mea hoʻokahi wale ana e pono e malama, e hiki mai flavored Jam me ka nani waihoʻoluʻu a me ka makemake kona mānoanoa - maceration, a baila aʻela i e i e hana kekahi mau manawa. Mākou Pono ke kēia huahana.
- Kekahi kilogram o hou hua seedless;
- 1,3 kg o keʻokeʻo kō;
- 0,35 kg huikala wai;
- kekahi pack o vanilla kō (akā, i kēia 'Oponopono ma kou koho).
Ano ia mea i ka beauty:
- Koʻu hua maikaʻi, hahi ia lakou, e lawe aku oe i ka anoano, a okioki i makemake helu o slices iā mākou.
- Mālama '-kukeʻana i ka malakeke. No keia ole kō i loko o ka wai, e lawe mai i ka hoolapalapa, a hoʻolapalapa i haahaa wela no ekolu minuke.
- Slices o plum i loko o ka wela kō malakeke, a koi aku 5-6 hola.
- Ana i wā e hiki mai Plum Jam, e hoolapalapa, a hoʻolapalapa i haahaa ka wela o ka hola 12 minuke. Wehe mai o ka wela, a laila, koi aku 5-6 hola.
- Mākou i haʻi hou aku i ke kaʻina hana, wale e haʻalele, e hookomo ua no ka mea ekolu hora paha. Ike ana, e like me ka wā o ka wa hoomakaukau ia no ka Jam lilo i mea paʻa kūhohonu loa me ka nani saredio kala like 'ole a me ka thickens, hoʻomaka e hoolaha auanei i ka i poinaʻole aroma.
- Ma ke kahua hope ia paila no kekahi elima minuke, wehe i ka hua. Ua mālama '-sterilized ipu, 500-600 g. Ninini aku au i baila aʻela i Jam, a paʻa pū sterile papale. Mākou ia mau mea, e hoomaalili no ka 12 hola huli ia 'ilikai ke poʻi, a wahī lole. Ma hope iho o ka paʻaʻana o ka huʻihuʻiʻana Jam plum slices Send ka'ōpao no ka pūnaewele.
Ke kūpono huahana ua maikaʻi loa hoʻomākaukau no keʻano o nā little man, compotes imu. Ua hiki ke palahalaha ae ma ka berena paha i hoʻohuiʻia i ka pulehu iho la i ka waiwai. Ma ke anu wa olaʻoliʻoli nōʻoe me konaʻaiʻana a me ka aroma.
Cook o yellow plums
Mākou Pono:
- yellow plum - 1.1 kg;
- kōpaʻa - 1,65 kg;
- wai - 640 ml.
Eia hoi kekahi beauty pehea e kuke Jam mai yellow plum slices:
- E koho oukou i na hua oʻo, kupono no ka malama ana, a me kā lākou mau pono
holoi mai. Ho mai i ka wai, e omo. - Mai hemo mai plums, wehe i na lua, mai o lakou, a oki i slices.
- Hahao ai i loko o ka enamel ipuhao.
- E hoʻomākaukau i ka malakeke. Hoike mai i ke kō i loko o ka wai, hoʻolapalapa, a ninini iho la i hoolapalapa malakeke e omo.
- Day Kiʻi. Ma hope o decanting i ka wai, a me ka paila. Hou ninini i loko o ka moni loa no ka ia wā.
- A hoala ae, mahana mai i kahi o ka ipu. Wehe i ka hua, mai hehe a manoanoa, a piha i ka sterile pahu.
E ke Kumu kekahi beauty, pehea e e plum Jam slices. Ka mea, e, like i ua mai la, he hailona. Inā 'oe e hahai i ke koi, a me he mea hoʻomaka hiki wale Makuakane me ka hana.
Jam mai plums
I kekahi manawa, he mea i makemake e hooluolu poe hoaai me ka mea hou, hana, ua makaukau me kā lākou mau lima. Eia ka mea, ua pono i ka ideas Jam maikai mai plums. Jam, Kapena Kuke, ma ka simplest alanui, pono no ia.
- Holoi i ka hua, a extract i ka pohaku. E kau i ka plums i loko o ka saucepan, a hoʻopiha i ka wai.
- Mākou i ma luna o ka papa, a lawe mai i nā mea e paila. Kukeʻana no ma kahi o 15-20 minuke.
- A laila, hoʻopiha i kekahi kiaha o ke kō, a hui pono. Ma hope o ka mea hoike hou, hui a oe haʻalele i ka pau kilogram ke kiaha o ke kō, a no laila, loa.
- Ma hope iho o ia, ua kuke mākou Jam ma meakino wela no 40-45 minuke, hookonokono ana kēlā wā i kēia wā. Somewhere i ka elima minuke a moa hoʻohui i ka citricʻakika.
- Mākou hookahe no mākaukau Jam i maemae kiaha. Sterilize i pono. Pani i ka poʻi. Ma hope o ka huʻihuʻiʻana Jam plum slices hoomakaukau iho la laua i ai ai.
A huiʻo ia i ka hope kōkua
I ka pau ana o ka 'atikala he mau manaʻo kōkua e, e hele mai i loko o ka wā mākaukau sayings plum Jam. Inā 'oe e hopohopo e pili ana i ka pono o ka hua, waiho ia ma hope o holoi i elima minuke ma ka soda pāʻoihana, a laila, loa peremoyte.
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