ʻono Tureke, pulehu iho la i loko o ka umu ma ka pepa kini: ka maikai ideas, o ka oi aku sayings a me nā hōʻike manaʻo

Tureke, pulehu i loko o ka umu ma ka pepa kini, e huli mai loa juicy a me ka onaona. He nui ideas no kona e hoomakaukau ai, a me kekahi o ka a mākou i wehewehe mai i loko o kēia 'atikala.

Tureke apo, ma ka soy meaʻai kākele

Eia naʻe,ʻaʻole na ka wahine ke kukeʻana mauʻaukā e paʻa o nā manuʻaiʻia, aole ia i aua ona mau mea. Nolaila, ke paipai aku ia oe ke hoʻohana mākou beauty, a, i waena o nā pono, ua wehewehe aku ma ka naau kupono, a affordability. No laila, e hoʻomākaukau mua i ke kēia nā mea hoʻohui:

• Tureke apo, - 700 nā huna.
• Meaʻala - ekolu teaspoons.
• Soy meaʻai kākele - elima tablespoons.
• Salt - e hoao.

Pehea e hoʻomoʻa ai i ka Tureke umauma i loko o ka umu ma ka pepa kini:

• Loa holoiʻia ia i kaʻiʻo, a maloʻo ia me ka pepa pepa. A laila, e kekahi mau hohonu pahiʻoki eʻoi aku ka hoʻokemuʻana i ka aroma o nā meaʻala.
• E koho i kou punaheleʻala - ia paha e marjoram, basil, Aina I, kālika ka pauka a me ka hui ana o ka lau nahele no ka moa. Hamo i ka paakai a me ka meaʻala Tureke umauma ma nāʻaoʻao, a laila, ninini i kaʻai me ka soy meaʻai kākele.
• Uhi i ka pepa kini hakahaka, a hoouna aku ia i loko o ka hau no ka mea ekolu hora paha.

A hiki aku i ka mōhaiʻai promarinuetsya, hoouna aku ia i loko o ka umu (me ka wehe i ka pepa kini) no 50 mau minuke. Inā 'oe makemake e apo, lānai o me ka nani pńpa, alaila, wehe ia i ka hapaha o ka hora mua o ka bele nō hoʻi. I ka mea makaukau i ka Tureke, e ia hoomaalili iki, aʻoki i kona mau'āpana. No ia hoi 'oe ke waiho i kekahi crumbly porridge, Appetizers paha nulu'Īkalia.

Tureke a me ka waiū für

Keia pa, oia no, e e kūpono ma kekahi hihia. No kekahi laʻana, e hiki ke pili ia i ka Holidayʻaina, kalua no ka pilialoha ahaaina awakea, ai ka 'ohana me ka palaoa.

nā mea hoʻohui:

• Tureke umauma - 500 nā huna.
• Soy meaʻai kākele - eha tablespoons.
• Mozzarella - 150 nā huna.
• Dijon makeke - hoʻokahi tablespoon.
• Olive aila - hoʻokahi teaspoon.

Tureke umauma, umu-pulehu iho la i ka pepa kini, i hoomakaukauiaʻi e like me ka mea kēia beauty:

• Hana apo, a oki ia i mau'āpana he in pepa.
• Ninini aku au iʻai teriyaki meaʻai kākele, a haʻalele ia i ka marinate no hoʻokahi hola.
• Oki i ka pepa kini i loko o kekahi mau apana. Ma ke kikowaena o kēlā me kēia kau i kaʻai, a laila, pa i nā kihi. E like me ka hopena, i ka hoʻopau 'ana i' ole e hoohalike ai i ka moku.
• E kāpīpī i kela mea keia mea e lawelawe me ka waiū, a hoʻouna aku i nāʻaukā e paʻa ai i loko o ka mālama '-hahana loa umu.

Pehea e kalua ai i ka Tureke i loko o ka umu ma ka pepa kini? Ma keia hihia, ka mea a pau kaʻina i 35 minuke. Beautiful a me ka ono, i poe lunakanawai no ma ka nāʻana, ke pa, oia no hele pono me ka mahu ka lau a me kekahi hou nō hoʻi Appetizers.

'ūhā o Tureke a me ka lau

Lean Tureke ai ka waiwai i loko o kumuʻiʻo, tryptophan, a he nui nui kumumea oihana mua a hiki i ka kanaka kino. A no ke aha la mākaukau Meu keia ai no ka pēpē i kaʻai a me ka ai no ka 'âlapa. A ua makemake e kaʻana me oe i ka mea beauty i meaʻoiaʻiʻo, e hele ia i loko o kou mau kuhikuhi kahua paʻa.

Ka pono huahana.

• Uha Tureke - apana elua.
• Provencal lau nahele a me ka paʻakai - he tablespoon.
• Lepoʻeleʻele kekahi pahūpahū - tsp.
• Nō kaʻaila - ekolu tablespoons.
• Uala - hoʻokahi kilogram.
• Small zucchini.
• Bell peppers - apana elua.
• Onion.
• Eggplant.
• Fish - he umi.
• Kālika - e hoao.

beauty

Pehea e kukeʻana lau me Fish a me Tureke uha moa i loko o ka umu ma ka pepa kini:

• Hana ka lau, holoi a me ka ihi.
• Uala okioki i polū, onion - hapalua apo, kekahi pahūpahū - holehole mai ai a me Fish, eggplant a me zucchini - a liilii.
• Oil i kāluaʻia pa me kaʻaila a me ka wahi ma luna o ka lalo o ke kakaka. He kau i ke koena ma luna o ka lau, hui me ka paakai a me ka meaʻala. Pani i ka pepa kini shape.
• Puhaka, holoi a e ia i kekahi mau notches me ka pahi. Hookomo i ka "ʻekeʻeke" kālika cloves, a pono mua e oki i elua a ekolu paha māhele. Papa manamana, kaha onionio Provence lāʻau ikiʻai, paakai a me ka meaʻala.
• E pelu i ka pepa kini i loko o ka palapala o ka moku, a waiho iā lākou i loko o ke kino. E ho'āʻo i ka e i ka wai i loko o ka imu kaʻina hana ke ole liu mai.

Preheat i ka umu, a laila, hoouna aku ia i kaʻai a me nā manuʻaiʻia. E hoʻomākaukau i nā huahana 40 a me 50 minuke, a laila, koke hoonoho ia ma na papa.

Tureke apo, me ka lau ma ka pepa kini

Inā 'oe Pono hoʻomākaukau i ka' aina awakea koke 'ole o ka aina awakea, e hiki ke hoʻohana mākou beauty. No keia pa, oia no oe, e pono i ka hope o nā huahana.

• Elua onions.
• 200 nā huna o Fish.
• One carrot.
• Eha uala.
• 300 nā huna o Tureke umauma.
• 50 nā huna o ka bata.

Tureke, pulehu i loko o ka umu ma ka pepa kini a me ka lau, hoʻomākaukau koke ihola, a nui wale:

• Hana me Fish a me ka lau, maemae a pau o nā huahana. Uala okioki i polū, carrots manamana pukapuka, onions finely popopo ae hoi Fish okioki i slices.
• Hamo i kaʻai me ka paakai, a pīpī aʻe me kou punahele lau nahele.
• E kau i na auka e paa ai ma luna o ka pepa kini, ka mea e moe ana, ka lau papa, laila Fish. Ma luna "kapa" i ka apana o ka bata, a ninini i wahi wai.

Hoʻohui i ka pepa kini kihi no laila, e like me ka loaa i ka eke, a laila, kau i ka workpiece i loko o ka mālama '-hahana loa umu. Hapalua ka hola ma hope o ka ono a me ka olakino o ka aina awakea e mālama lākou e.

Tureke drumstick, pulehu iho la i loko o ka umu, ma ka pepa kini

A kiʻiona hiʻona o keia pa o ka meli-sinapi marinade, a haawi i ka kūikawā ho'āʻo o kaʻai. E like me ka olelo hele hōʻike manaʻo hostesses, hoaʻai makemake mai me ka palapala mau kiaha.

nā mea hoʻohui:

• Tureke drumstick.
• Honey - mau tablespoons.
• Soy meaʻai kākele - eha tablespoons.
• Makeke - hoʻokahi tablespoon.
• Salt a me kekahi pahūpahū.

Pehea e kukeʻana i ka Tureke wāwae, pulehu iho la i loko o ka umu ma ka pepa kini? i loaʻa i ka beauty o ka palapala kona mau kīʻahaʻaneʻi:

• Main holoi, maloʻo a me ka hana i kaʻai i kekahi mau hohonu punctures me ka pahi.
• Hamo i ka Tureke me ka paakai a me kekahi pahūpahū, uhi ia i ka pepa kini a hoouna hana kālua.
• Hoomakaukau glaze o ka meli, sinapi a me ka soy meaʻai kākele.
• Ma hope o ka hapalua o ka hora, e lawe aku oe i ka manu mai ka umu, hoohuli ae i ka maka o ka pepa kini a me ka ninini i ka meaʻai kākele mau pale.

E hoomakaukau oukou i ke pa, oia no ka hapaha o ka hora. E kau aku i kou wāwae ma luna o ka papa, a hookaawale i kaʻai, mai ka iwi. Malama kukui, ana wela, a me ka meli meaʻai kākele.

Roll o Tureke umauma ma ka pepa kini

Mea hou hoa palapala mau moa, e like me mākou beauty.

nā mea hoʻohui:

• Tureke apo, - 300 nā huna.
• Carrots - kekahi paukū e pili pū.
• Salt - hapalua o ka teaspoon.
• Honua allspice - he ae like nō.
• Kālika - mau cloves.

ua hoomakaukauiaʻono Tureke, pulehu iho la i loko o ka umu ma ka pepa kini, like penei:

• Carrot kaha onionio a me ka manamana.
• Apo, oki lengthwise i ekolu eha a lahilahi, ahu iho. E kau i ka workpiece ma luna o ka moku ano kekahi i kekahi.
• Ai paakai a me kekahi pahūpahū. E kau ia kōā kaulike carrots, a kua ia kālika.
• Eʻolokaʻa mai i ke apo,'ōwili, a ai i kaula i manao ai.
• Uhi i ka pepa kini hakahaka, a hoouna aku ia i loko o ka wela umu no ka hapalua o ka hora.

I ka wā o ka bele nō hoʻi, e huli ae owili, a hoʻi ia i ka umu. Ma hope o kekahi hapaha o ka hora 'oe ke kiʻi i ka pa, a oki i slices. Kēiaʻai hiki e lako i ka wela a me ke anu i meaʻai māmā. oe ke olokaa dump kekahi lau a Fish inā makemake.

Tureke, pulehu i loko o ka umu ma ka pepa kini loa

Pehea e kahaha ko oukou naau i kekahi ohana nui no ka Holiday papa? Nā malihini i ka manao, e kaumaha aku i ka poe hoaai i ka pulehu Tureke hoʻokomo akula i ka lau, hua a me nā lau mulea.

nā mea hoʻohui:

• A pau Tureke - ma kahi o ewalu kilograms.
• Me ka bata - 100 nā huna.
• Onions a me carrots - apana elua.
• Celery - eha anei i.
• Elua alani.
• Ekolu manamana o ka thyme.
• Kekahi kai kūʻono lau.
• White ka waina - kekahi aniani.

No ka mea marinade oe e pono ai:

• Eono nā lika o ka huikala wai.
• 125 nā huna o ka paʻakai.
• 120 nā huna o ke kōpaʻa.
• Lau cloves o kālika.
• Ekolu tablespoons o peas allspice.
• Kekahi ke kinamona koʻokoʻo.
• ʻala Aloha (Italian a me Palani uliuli ukuhiia peppers).
• Kekahi alani.
• Elua onions.

beauty

Pehea pono hoomakaukau Tureke, pulehu iho la i loko o ka umu ma ka pepa kini? Beauty no ka aha lealeaʻai, ua hōʻike ma ka au mamuli ma lalo:

• Hana nā manuʻaiʻia kino, e lawe aku oe i ka entrails, aʻoki i ka'ā'ī.
• Next, e hoʻomākaukau i ka marinade. No keia mea, ninini iho i loko o ka hohonu ka wai pahu, hahao i loko o ka mea hele ma ke kaomi kālika, peppercorns, ke kinamona koʻokoʻo, sliced onion a me ka alani. E kau i ka meaʻai kākele i loko o kēia manu, a hoouna aku ia i loko o ka Pahu Hau no ka lā.
• I kekahi lā, i ka Tureke e e ho'ōla loa holoi a me ka lole maloo. Mahope manu haʻalele i mehana no hoʻokahi hola.
• Ka lau a me ka hua e oki i mau apana, a laila, hoʻopiha i loko o ko lakou mau kupapau. Mai poina e kau i kaʻala thyme.
• E uhi mai ia i ke kāluaʻia pń halihali i nā papa o ka pepa kini, kau ia ma luna o ka manu umauma mai.
• Me ka imu palaki heheʻe pono promazhte ili ka bata.
• E ninini i loko o ka waina, pepa kini, a laila, e kaikai ae i ke kihi.

Kalua ai manu e i 220 degere. Pehea e ho omaulia i ka manawa? No keia mea, aia no he mea haʻilula. Kekahi kilogram Ua like no 30 minuke. Penei, mākou Tureke e noho makaukau i loko o kahi o eha hora. No ka 40 minuke a moa ninini i ka manu koe ka bata. Mai poina i ka nānā i ka mākaukau o ka manu a me ka toothpick. Inā ke kahe mai i ka puncture a pink loli, i ke pa, oia no lawa ka nui o laila, i loko o ka umu no ka manawa. Inā o ka wai, ua akaka, o ka Tureke hiki ke kiʻi. I ka ai ua nō juicier, uhi ka pau manu kawele, a ae ia e "hiki" no 40 mau minuke.

Tureke, pulehu i loko o ka umu ma ka pepa kini, hiki ia i kou hana kūikawā. E kû ana mākou ideas i ke ola a me ka mea aloha raduyte hou flavors!