Ka loa ono pea hoolapalapa i me kaʻiʻo puaʻa

Aka, no ka manawa lōʻihi ma Rusia, a ma ka Moscow aina i Ua he kaulana sayings likeʻole Nā Kopa. Ano, aole hoi o ka malihini hiki ole ke hana me keia pa. Ua pono, e manaʻo e pili ana i mea i ka ahaaina me ka mea mua? No alohaʻia e mākou a pau pea ai. Ua ua olelo mai ia i ka beauty no keia ai hele mai ia iā mākou, a hiki mai ka wa kahiko Greece. Kēia mea,ʻaʻole kahaha ko oukou naau, ia mea i mea känalua 'ole i ka pea ai kapaia pākōlea. Peas i waiwai i loko o kumuʻiʻo, inā loaʻa he waiwai like pyridoxine, a me ia mea kuleana no ka hālāwai hope o ka'amino nāʻakika i loko o mākou kino.

Kekahi i wale e hoole pehea koʻu kupuna wahine kukeʻana pea hoolapalapa i me kaʻiʻo puaʻa. Pehea na keiki aloha ia! No ina o ka waihona i ka ai croutons mai keʻokeʻo palaoa berena! Nā pōpō pena ninini iho la ia ma luna o mākou mau papa, a produces he dizzying aroma!

Paha ka loa ono ai ua loaa mai ka ʻiʻo puaʻa ai. Ke ai hiki ke lawe nā maluhiluhi ole a me ka paka. A me na peas mua lede i ka hoomakaukau i wahi ke akahele i ka wai huihui no, elua no hora. Kekahi mea nui iloko o sayings peas hoala ia ia, a wehe i ka hua, mai ke kai.

Recipes no ka pea ai ka hailonaʻana, ma kela aina ka mea, ua moʻa ma ke kupaianaha alanui. No laila, au e kaumaha aku oe i kekahi mau palapala ideas pea hoolapalapa i me kaʻiʻo puaʻa.

Pea ai me kaʻiʻo puaʻa, "mua"

nā mea hoʻohui:

500 g.ʻiʻo puaʻa

400 nā huna o maloʻo peas (yellow a me ka uliuli nā mea huihuina)

150 g. O carrots

200 g. O kaʻuala

150 g. O ka onion

he wahi paprika

kai kūʻono lau, kekahi pahūpahū, eleele kīkoʻo. sayings kaʻaila a me ka paʻakai.

e hoomakaukau ai:

Pea hahao i loko o ka wai huʻihuʻi no kekahi mau hola,ʻiʻo puaʻa holoi, oki i na apana liilii, a me ka mālama '-kai kūʻono wai huihui hoʻolapalapa kai. Ma hope o nā kapuahi e kai hoolei peas a kukeʻana 40 minuke. Carrots okioki i loko o lahilahi slices, kua i nā onions. A uuku fry na onions a me carrots a palupalu. Uala okioki i ka poe liilii, polū, a hoʻouka hou aku au i ka ipu hao, a hiki i ka ia, a waiho i nā lau i loko o ka mau o ka minuke. Mua oe e huli aku i ka ai, ka mea, e ia paakai a me ka manawa, me ka mākuʻe lau, peasʻeleʻele kekahi pahūpahū a me ka paprika.

Kēia pea hoolapalapa i me kaʻiʻo puaʻa mea no ka maikai a me ka mea e hookeai ana au, i ka mea, ka oluolu, e hoomakaukau, aʻaʻole ma kaʻai kai i mea mama ma luna o ka wai. E kiʻi iʻoi aku!

Pea ai me kaʻiʻo puaʻa ai "ke kupuna"

nā mea hoʻohui:

500 g. O ka puaa ai

200 nā huna o maloʻo peas

1 parsley mole

150 g. O carrots

150 g. O ka onion

kekahi mau nō. noho ho'āo ai. ka aila no ka frying

paakai, mea ala.

e hoomakaukau ai:

Peas alohaʻia, kalua ka ai kai a me ka wahi i loko o ka mea a pau me ka haalele ana koena a pau peas. Eia ka mea pono sayings no ma kahi o 40 minuke, a hiki i ka peas mea i hoopalupaluia. Finely kua i ke poo o onions, parsley a me carrots, a fry he uuku. E kau i ka lau i hoolapalapa kai no 15 minuke, e hoʻopiha i ka pauʻana o ka imu. Season ke pa, oia no, e hoao. Hooikaika aku me ka toast paha crackers.

Eia hoi, koʻu punahele beauty no ka pea hoolapalapa i me kaʻiʻo puaʻa. A I makemake ia, no nā mea a pau o na nā mea hoʻohui 'oe hiki mau loaʻa ma ka lima! E ho'āʻo e kukeʻana - oe e e mihi.

Pea ai me kaʻiʻo puaʻa "Yum"

nā mea hoʻohui:

400 g. O ka puaa ai

200 g. O peas

300 g. O kaʻuala

150 g. O ka onion

200 g. O carrots

kauwahi o ka hou momona

ka paʻakai, mea ala e hoao.

Alohaʻia peas, kua ia ai, mai ke kai, e kukeʻana. Ma ka hoʻopauʻana o ke kai, e waiho i ka peas, a hoʻolapalapa mea a palupalu. Uala okioki i polū, a hoʻouka hou aku au i ka ipu hao. Maule lard i loko o ka frying pa, hoʻokomo i ke kua ia onion, a fry mea a gula eleele. Ma meakino grater kua i nā carrots, a hahao i loko o ka onions, fry a pau i kahi hookahi a hoomakaukau iho la laua. Ka lau hoʻouka hou aku au i ka ai, e haawi mai i ka paila, hui aku paakai, kau i ka meaʻala. Malama me ka croutons.

Ano oe e ike pehea na ono a me ka, loa importantly, ola mau kīʻaha hiki ke moʻa, a me nā mea a pau o ia, e ke kapa pea ai! Hoʻokolohua i kou ola! Keu a kaʻono iāʻoe a me kou aloha keiki!