Rapeseed aila: pono a me ka ino?

He ākea iaia o rapeseed aila i loaa i loko o nā makahiki 80 o ka iwakalua kenekulia, ka wā e lilo ai hiki ke emi ke kiʻekiʻe i loko o erucicʻakika kūlanakauhale - loa ai nā palapala huahana. Ma ka manawa, i kēiaʻaila ua manaoia kekahi o ka loa mahaloia ma Europe, no ka mea, i ke koena aku hoi haku mele 'ana (ma koi ia mea i loko o kolu o ka wahi).

Kūlanakauhale i loko o ka hihiu, aole ia i hana i ka maoli. Ua Ua mahi i ka'āina, kahi a climatic rula i maikaʻi no kona ulu ana - e like me China, India, Canada, na Huipuia, o Western a me CentralʻEulopa. Kona papa kuhikuhiE nā hoʻohua i manaoia e ia i ka Czech Repubalika, Poland a me Kina, a i ohi a ka hapalua o ka global ohi ai ana o ke kūlanakauhale.

Haʻalele nā mea kāhinu, rapeseed mai he hanaʻono, mea i like loa me ka Nut, e pono no e pili ana ono mau kiaha. Ma ka hapanui o nā'āina, ka mea, ua hoʻohana 'ia no ka makaukau o kela sauces a me dressings no salads, naʻe toast ma luna o laila, hoi, hiki.

Rapeseed aila ua 'O ke kaulike lawa: e loaʻa ka unsaturated momomaʻakika (66%) o polyunsaturated momoma nāʻakika (27%), paʻa kūhohonu loa momomaʻakika (6%). Paʻa kūhohonu loa momoma nāʻakika maloko mea emi ma mua o'ē aʻe nō hoʻi mea kāhinu,. Ke rapeseed aila i wikamina E a me carotenoids.

I hiki ke ike, no ka pakeneka o ka polyunsaturated momoma nāʻakika (me ka Omega-3 a me ka Omega-6) i loko o kēia huahana ka loa kiʻekiʻe, e like me ia ma ka aila oliva. Mau waiwai he hoʻonui i ka ho'ēmiʻana i loko o ke koko naʻokoko pae a me ka hoʻohuiʻana paha i ka moku paia, akā, i emi i ka pilikia o ke koko clots. Rapeseed aila ua manaoia e ia i ka huina hoonui, he mau mea kōkua ma kumuhana protivoskleroticheskimʻai. Europa kauka He nui i ka manao e hana ia kahi o ka oliva Appetizers ua kahikoia a nani. Ka papa likeʻole ma waena o kēia mau mea kāhinu, mai kekahi i kekahi mea i ka-i? Iecaianoaaiiuo o ka aila maiʻoliva - 'ano pipiʻi kaʻina, a no laila, i ke kumu kūʻai o ia i kekahi huahana mea me ka nui loa kiʻekiʻe. Ia manawa, ma ka ho'āʻoʻana i kaʻaila rapeseed mea i emi iki mahope o oliva.

Kūlanakauhale, e like a pau nā mea kāhinu, ia mea pono e hoahu i loko o ka pouli me wahi, i kona waiwai waiwai e lilo. Ma ia mau ana, ka mea e noho lōʻihi lawa, mai i waiwai pio a me ka mai ole hoʻololi i ka waihoʻoluʻu a me ka hohono.

Currently, rapeseed kaʻaila, i pilikia i ke aloha i ka 'enehana ke kālā no ua kokoke hoemi ia i ka' Aʻohe, ka mea, ua manaoia e e kiʻekiʻe-kaha foodstuff. Akā, he mau makahiki aku nei, i ka wa a ka maʻiʻo o erucicʻakika kūlanakauhale ua kiʻekiʻe lawa, keia aila i ua hoʻohana hanalima hana wale no (i loko o pau no ka? Iecaianoaaiiie o soaps a me varnishes) a me ka uala pono no kanaka hokii. I keia la, ua hoemiia ka pakeneka o keiaʻakika i aneane Aʻohe, emi o 0.2%, ka mea, i ole ia ma luna o ke kanaka kino. Akā, koke ka houʻano likeʻole o ka rapeseed olelo hoopomaikai loa hoʻopau erucicʻakika a emi i ka pakeneka o ka momoma nāʻakika. Nolaila, rapeseed kaʻaila, i ka hana o ka i i ho'āʻo ai ma luna, ka mea, ua ho onui ana hiʻona nā hualoaʻa a.

Ma keia manao, canola aila outperforms kona counterparts, e waiho ana ma ke kua o ka loa e like me ka huina hoonui i loko o Rusia - pua nānālā aila. Ma hope o nā mea a pau, ua paʻa kūhohonu loa wale na wahi lulu kuai me ia huahana, pua nānālā anoano a pau ma luna o ka honua i lōʻihi ua hoʻohana 'ana i nā lāʻau a me ka aila linseed me ka rapeseed - ka mea, e oi pono i ke ola.