Food a me nā mea inuLittle man

Palapala beauty ma kefir

Hoaai ma ka paepae, a me oe e ole i manawa e kuai i kekahi mea no ka kī? Ua 'Aʻole i nui! I kēia lā, ua e hoʻopiha i kou piggy puʻu e kū pono i kekahi beauty ka loa ka wikiwiki e hana a incredibly ono palapala ma yogurt a me ka Jam. Kou hoaʻai, e oiaio no e noi hou a eʻoiaʻiʻo e scrounge oe retseptik keia ono ka wai huaʻai! A me ka maikaʻi o nā mea a pau, i nā mea a pau i kaʻaiʻana a me ka aroma owili kona home kefir mea i emi iki mahope o ke hoahu-kuai huahana.

No hoi, no ka kona e hoʻomākaukau ai i kā mākou maoli huahana me kekahi palapala mea hoʻonui, e like me flavors, colorants a me preservatives oe ke hoʻohana. No laila,'ōwili ma yogurt beauty meaʻoiaʻiʻo, e lilo i kou kilokilo maile, ma mua ole wale o ka hōʻeaʻana mai o ka poe hoaai, akā, i loko o ia manawa, i ka wa e makemake eʻai ono homemade hūʻole. Kekahi lanakila o ia i ka'ōwili - muli o kona kulana he haʻahaʻa ka maʻiʻo o ke kō a me ka waiūpaʻa i loko o ka palaoa, a me ka nui loa pili i ka huina caloric waiwai o ka hoʻopau 'ana i Dessert. E ka hoʻomaka me ka makaukau o na nā mea hoʻohui!

Nā mea hoʻohui no ka'ōwili ma kefir

A mau ka lanakila o kēia kāluaʻia mea he alo aku i loko o ka loa alodio huahana, a oe eʻoiaʻiʻo nō, e huli i loko o kou Pahu Hau. E hoomakaukau mai i nā palapala i loko o ka yogurt, pōpilikia ma luna o nā'āpana he umikumamalua, oe e pono ai:

  • Palaoa - 1 kiaha a me 160 nā huna.
  • Hua - 2 apana.
  • Sugar - 4 tbsp.
  • Kefir - 100 ka pono.
  • Me ka bata - 50 nā huna.
  • Soda - hapalua o ka teaspoon.
  • Jam no ka hoopiha ana (pono currant Jam seedless) - 5 tablespoons.
  • Salt - he ae like nō.

Inā currant Jam ua ole, alaila au a kokoke i kekahi'ē aʻe Jam. Loa importantly, ka mea, ua homogeneous, me ka anoano a me ka anoano i ka mea ai kaʻawaʻawa loa, e halawai ana ma baking.

KaʻAnuʻu One - e hoomakaukau ai o ka ho'āʻo

E olokaa ae i ka palaoa ma luna o kefir mea pono e hui ma nā kahua o ka hoʻonaʻauao. E hoʻomaka, hookaawale i ka yolks mai na hua a akahele wili ae la ia me ka kōpaʻa. Pākuʻi i kēia meaʻala hua manu nuipa a yogurt, ai loko o maule iho palapala, a kanana palaoa. E pale nepromesa pono e mālama '-kanana oia ia i ka palaoa a me ka (baking soda), a hui pu ia ma mua o ka hoʻokolohua Hookah.

I kekahi kahua o ka wili ua pakaua nā polokina. He pono e hoʻohana hua mai i ka Pahu Hau, no ka mea, e hiki pono i kēia hili. Ma nā polokina hoʻohui i ka ae like o ka paakai, a whisk ia i ka 'Imi anuanu hua moku'āina.

Mālie hui me ka bulk o nā polokina. Mai whisk, a hookonokono ae ia Scoopula. Roll palaoa ma yogurt Ua makaukau!

KaʻAnuʻu Two - Biscuit

Oiai ka umu ua enaena i 180, a hoomakaukau i ke kāluaʻia pń halihali. E hana i kēia, e uhi mai i ka, ahu iho o kālua pepa a me ka pepa kini a me ka oil me ka aila maikai. Ka pau palaoa kāwiliʻia lohi ninini i loko o ka pā. , He mea nui i kona mānoanoa, aole ia i oi aku mamua o hoʻokahi kenimika. Mai ke kiʻekiʻe o ke kaka baking hoonui loa aku, a me oe e ole e hiki ke olokaa'ōwili me ka paopao koke mai oia. E ho'āʻo like kōā kaulike RA spredelit palaoa ma baking kuina. Kalua ai i ka pōpō 'aʻole e pono oi ma mua o umikumamalima minute. Na ka papa kuhikuhiE mea - mai overdry i ka biscuit! I ole ia, i ka wa o Kahualoa Kokohi i ka kaka eʻolokaʻa mea a pau Hi ohia, a me ka hoʻopau 'ana i huina hoonui e loa unattractive.

KaʻAnuʻu Hana Ekolu - unuhi i ka'ōwili

A hiki i ke kaka mea pono propechotsya a me ka nani browns, kiʻi iā ia mai loko mai o ka umu a me ka pololei wela hoʻomaka 'momona o ka iʻa jelly paha Jam. Lohi pau ka hala o ka popo i ka'ōwili, he mea e ae e hooikaika i kona mau lima. Makaukau'ōwili pono e me, a e mea alohaʻia.

Mea huna a me nā koi

Inā no kekahi kumu oe i ole i buttermilk ma ka lima, ia mea,ʻaʻole e pono ke hopohopo. No keia beauty pono a me ka yogurt, a me ka vinega holika. Inā 'oe kaʻawili i ka palaoa i loko o ka momona huawaina holika, e hiki ole hoʻokomo i ka bata, no ka loa momona, e kaupaona ana pastries a me ka owili, aole ia i huli pahee a me ka airy.

Kekahi mea nui huna - ka hoʻohana a pau loa ia maloʻo a me ka maemae ipu no ka pakaua nā polokina.

Inā makemake, e hiki pīpī i ka'ōwili me ka me ka pauka, kōpaʻa, cocoa pauka, niu shavings, a ninini kokoleka glaze. hiki no hoi oe uhi ia me ka icing kō 'ole Punk waiu.

Inā 'oe e maluhiluhi o hoʻokomo akula mai o ka Jam, i mea he mea hiki ole ka nui o nā fillers. E eiooaa? Ka waiū, holika, kumuʻiʻo, kokoleka holika, i hoolapalapaia Punk ka waiu, a me ka oi.

Mākou i makemake oe i ka holomua kaʻina hana o ka hoomakaukau i na palapala ma yogurt a me Keu a kaʻono!

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