Pehea e kau mai i ka uala me kaʻai i loko o multivarka: no i koe ma ka anu u beauty

Pehea e kau mai i ka uala me kaʻiʻo i loko o multivarka ia mea, huli maiʻono, a juicy? Kēia ninau mea pakahi aku la ia hoihoi i loko o ka poe i koho e hana ai no kou aloha keiki ka oluolu a me ka poe ola, ka palaoa i ka mea hiki ke paʻa kūhohonu i ke kino a me ka hopena o ka ai ana.

Pehea e kinai loa i kaʻuala me kaʻai: beauty sayings multivarka

Koi Products:

• onion u kukui nui - 2 poo;
• me ka momona hou pipi - 400 g.;
• odorless nō hoʻi kaʻaila - 4-6 nui puna;
• meakino-pepa paia hou carrots - 2 pcs;.
• Uala tubers ua uuku na - 7-10 pcs;.
• allspiceʻeleʻele, iodized paakai, a maloʻo dill - hoʻouka hou aku au i hoao;
• nui ulaula nā komako - 2 pcs;.
• uuku kālika - 3 cloves;
• inu i ka wai (mālama '-kānana) - 2/3 kiaha.

Aaioee o kaʻai me nā huahana

Mua oe i kau mai i ka uala me kaʻai i loko o multivarka, e kuai hou, a olala veal i loko o ka nui o ka 400 g. He pono e holoiʻia ia, a oki i ka meakino-pepa paia apana. Ma hope o ia 'oe ke hoʻomaka aaioee a pau nā mea hoʻohui i ka i koe.

hoomakaukau ana i ka lau

Pehea e kau mai i ka uala me ka ʻai i loko o multivarka, no laila, i ka mea loaa i ka loaʻala a me ka ono? I mea e unuhi i kēia makemake i loko o ka lanakila, e pono ai ke kuai ana o inexpensive a me ka poe noonoo ole ka lau e pono e e holoi a me ka noa, mai kaha onionio. Nā tubers o ka uala, nā komako, carrots a me onions e e kaawale kua i loko o polū.

pūlehu lākou i kaʻai

E haawi aku i ke pa, oia no ka kūikawāʻono, oe e hoomakaukau ia i loko o kahua o ka hoʻonaʻauao. Mua, e pono e waiho i loko o ke kua ia ai multivarku, a lailaʻono ia me nō hoʻi kaʻaila, maloo dill, eleele kekahi pahūpahū, iodized paakai, a akahele hui. Nō hoʻi, i ka huina hoonui e ninini shredded carrots a me onions. Next multivarku koi 'ia e waiho i ka'ōhui' ano i loko o a fry na nā mea hoʻohui a ka appetizing pńpa.

wela lapaʻau

E kau maiʻono uala me kaʻai i loko o multivarka hoopuni lawa. No keia hopena, iki palai veal E e waiho oo kua ia nā komako a shredded uala tubers. Lākouʻono ua koi iodized paakai , a maloʻo dill, a laila, ninini i ka uuku nui o ke inu i ka wai, a no ka hoʻouka i ke polokalamu o I hoopio ai hoi i 60 mau minuke. Iloko o keia manawa, me ka mōhaiʻai ua pau moa, a me kaʻai iā, he palupalu, aʻala. Hope multivarka kī ana i kekahi hoailona hoopio ai hoi i paʻa, wehe i ka uhi, a kau aku la ia i papa manamana, chives. I ka uala hapa 'ia' o ke kemu i kaʻono o ka 'Oponopono, ka mea, ua koi' ia e pale aku i ka hapaha hora ma paio hahana maoli nō. Next, pono e hoʻonui i ke pa, oia no loko o ka hohonu nani.

Pehea e lawe mai i ka papaʻaina

Ano, e ike pehea e waiho mai i ka uala me ka ai i loko o multivarka ia e kiʻi palupalu, aala a me ka ono. It E e kaulana ana ka 'ohana i mālama i ke pa, oia no e wela. He kupono e pīpī kua ia i ka lau nahele, a aiiieieoaeuii e haawi aku ai ia i ka hou nō hoʻi Appetizers, kamako meaʻai kākele a me keʻokeʻo i ka berena.