Uala a me kaʻai i loko o multivarka

I kēia lā, he nui housewives i multivarka. Eia naʻe,ʻaʻole a pau i hiki ke hana ia pololei.

Makemake e hooluolu i ko lakou mau hale pono keia mau mea a me ka ono ai? Uala a me kaʻai i loko o multivarka - mea e pono ai. Keia pa, oia no ka pono hoʻomākaukau no ka celebratoryʻahaʻaina, a me ka palapala i kela la i ka berena. Kēia pa ole wale nana appetizing a me ka hoao mai la lakou, ai honi oe, akā, e hiki ia he hearty eʻai loa a pau i hiki mai no hoi. No ka mea hoomakaukau oe e pono ai:

700 nā huna o ka veal, pipi, a me nā mōhaiʻai,ʻelua pu u kukui, 2 kg o ka uala, 2 tablespoons palaoa, pua nānālā kaʻaila, kekahi pahūpahū, ka paakai, seasonings, 2 puna o ka wai.

Onions Pono e e ua holoiʻia, mai ke aa, okioki ia i apo. Multivarku E e komo i loko o ka "pūlehu lākou i" aaeei, a ninini i loko o ia i ka maemae aila. A pau ia ua pono e lalana ana i like, ka mea i pono, e ninini i ka onion a me ka fry no 3 minuke, a laila, hoʻokomo i ka palaoa a me ka fry ka iki hou.

I ka mōhaiʻai, e lilo loa maikaʻi holoi, e haawi mai ka mea e omo, a oki i ole he nui apana. Hoʻohui ia i na onions, i koalaia me ka palaoa, ninini iho i ka wela o ka wai, kekahi pahūpahū, ka paakai, wa pono a me nā meaʻala, a hoʻouhi me ka poʻi. Ma kona multivarka i ka "kiʻekiʻe puʻe" pololei no 10 mau minuke. Iloko o keia manawa, he mea pono i ka ihi, a māhele i ka uala. Ma hope o 10 minuke ia mea e pono ke hoonui i ka uala, a haʻalele multivarku hoomakaukau i? Aaeei "kiʻekiʻe puʻe" 10 minuke. Ma hope iho o kēia manawa, uala a me ka ai i loko o multivarka makaukau, ka mea, ke lawe mai i ka papaʻaina.

Eia naʻe, ka uala a me ka ai hiki ke hoomakaukau i multivarka ma kekahi hana.

No ka laʻana, kalua ka pulehu uala me kaʻiʻo puaʻa.

Ua ikaika i na uala me kaʻai i loko o multivarka hoʻomākaukau no keia beauty, e makemake e ho'āʻo keia pa, oia no ia mau mea a pau.

Oe e Pono:

ʻiʻo puaʻa,ʻoiaʻiʻo lawa momona, like ka leo o ka uala, diced, ka hapalua o ka carrot, onion, hoonoho ia paprika, he aniani a elua o ka waina, kekahi pahūpahū, ka paakai, maloʻo ka lau nahele (e hoao).

Mua oe i ke fry i kaʻiʻo puaʻa no 20 minuke ma ka "hana kālua" aaeei (oe e i kekahi manawa, hoonaukiuki keia). Ma hope o frying hoʻohui i ka piha ana o ka lau nahele - oregano, thyme.

Season me ka paʻakai, pīpī i kekahi pahūpahū.

A laila, i ka mōhaiʻai, e hoʻouka hou aku au carrots, onions, a me ka mau o ka makaaniani o ka waina. E hoomau i ka kukeʻana i kaʻai i kekahi 20 minuke ma ka ia ano (ia mea e pono i ka waina ua maopopo paka i loko o kaʻai, ka mea i Kuleana i ka ona, aole ia e noho i loko o kaʻiʻo puaʻa i nā mea a pau, i ole ia mākou e makemake ai i pūlehu akula i ka a me ka ai: uala)

A laila, hui kekahi pahūpahū a me ka uala. E hoomau i kukeʻana no kekahi mau minuke 20 (shuffle ai, uala a me ka meaʻai kākele)

Oe ke nō ke kākau i ka onion a me ka uala, ina e aloha aku iā ia. Akā, ināʻoe e ole anei makemake excessive oi, ia mea maikaʻi, e waiho ia me kaʻai.

A ina kālua uala, oe i kekahi mau cloves o ka maka peppers, ka mea, e haawi aku i ke pa, oia no ka loa a me ka oluolu loa palupalu aroma. Eia naʻe, ia mea io ole no ka ua, no ka mea, i nā mea a pau ke aloha kekahi pahūpahū. Oe hiki koke pili ana i ka papaʻaina. Pa, oia no e heheʻe i loko o kou waha.

Naʻe, i ka ideas no ka mōhai multivarka loa like. 'Oe ke lawe ka lanakila o keia.

Oe e Pono: 800 g. O ka mōhaiʻaiʻiʻo pepa, elua pu u kukui paona o ka uala, 200 g. Huawaina holika, 50 g. Mālama '-maule iho la ka bata, kekahi pahūpahū, breadcrumbs, paakai.

No laila, e hoʻomākaukau i multivarka ai ma ka ʻuala kapa:

Ai (pipi a me ka puaa) oki i loko o a liilii, repel ia pono. E kau i kaʻai i loko o ka ipu Multivarki. Multvarki bola, he ole-koʻokoʻo ka penaʻana, no laila, i kaʻaila ia mea i pono.

Ai e ninini aku au i ka vinega holika, kau ma luna kua ia onion, paakai a me kekahi pahūpahū.

Uala e e manamana pukapuka, i loko o nā onions a me kaʻai. Drizzle me kaʻaila, pīpī me breadcrumbs.

Next oe Pono e koho i ka "hoopio ai hoi i" aaeei, a hoonoho iho la i ka manawa i 40 minuke. Uala a me kaʻai i loko o multivarka makaukau.