Pehea e kukeʻana kimchi cabbage? Easy kauwela beauty spicy meaʻai māmā

He nui na aupuni Korean kona mau kīʻaha , ua nui leʻaleʻa o ko mākou compatriots. Mawaena o ia mea heʻoluʻoluʻo carrot, shredded ma ka grater i loko o ka palapala o ka lōʻihi "kumu", marinated i loko o nā meaʻala a me nā Fish, tart a me crunchy gherkins. Mawaena o ka oi loa mahalo mai i ka nuiʻano o Holidays nā cabbage kimchi (cabbage, Beijing, a no laila, ma luna o. D.). O ka holo ana, he mea hiki ole ke ike i na lāliʻi a me nā mea huna o ka hana ana i keia ono a me ka mea hawaiian mau, akā, he nui housewives e ho'āʻo ana e kope i pili loa i hiki i ka ho'āʻoʻana ma ka experimenting me na huliāmahi o kaʻai a me ka meaʻala. He 'atikala wehewehe pehea e hiki ke kukeʻana i ka hale spicy Appetizers o cabbage kimchi. E ho'āʻo e kiʻi hou i ka ho'āʻoʻana o ka maʻamau mau kīʻaha, e hanai ana oia ia ma ka papaʻaina, a me ka hou meaʻai māmā.

He aha nā meaʻala, i ka hoomakaukau ana i kimchi cabbage? Walaʻauʻana me nā loina o ka Hihia '

Ua mea ma ka hoʻohana 'ana i nā meaʻala likeʻole pa loaʻa ka makemakeʻaiʻana. Ka pū'āʻana a nā mea hoʻohui i mau ka kālika, Aina I, ulaula chilli peppers a me onions. Other mea hoʻonui (pahūpahū, koriana, chives, sesame anoano, etc.) Ua hoʻohana 'ia ke kaumaha ma muli o ka beauty a me kāu mau koho. Pili kēia kimchi cabbage ho'āʻo iho au e likeʻawaʻawa mākou kahiko Lūkini pa, oia no. A like ai ua loaa ia ma muli o ia i ka like kaʻina hana o ka fermentation a me ka fermentation, ai meaʻai māmā i oi loa aku hoi pono no ka hooikaika ana i ka'ōnaehana paleʻea'ōnaehana, digestive'ōnaehana e hana pono, a no ka lilo ana kaupaona.

Summer beauty kimchi o cabbage

nā mea hoʻohui:

• 1 meakino nui loa o io cabbage he pāʻumi ma kahi o 1 kg;
• 2 meakino carrots;
• 1 hano o ka maka i ka wai;
• 1 uuku poo o ka kālika;
• 2 piha 'atikala. noho ho'āo ai. ka paʻakai;
• 1 "kekahi keena" Ch. L. kōpaʻa;
• ½ h. L. o ka honua koriana hua maloo;
• ½ h. L. papa manamana Aina I;
• 1 nui ahui o ka hou'ōmaʻomaʻo onions;
• 3 nui hou pod oʻulaʻula wela kekahi pahūpahū;
• 2 tbsp. noho ho'āo ai. maloʻo paprika a 2-3 meakino pepa paia peppers.

hoomalolo

1. Oki i ka ōhāhā, a wehe i ka luna mau mai cabbage poo lau loa. Kua cabbage ka i koe i loko o ka poe liilii, mika pāhoʻonui lua.
2. Carrot kaha onionio a me ka manamana ma ke kupaianaha grater. I ka wa e kaawale aku o "Korean" manaʻo hoʻohana ole, i ka nui me ka nui grater.
3. Ma ka hohonu bola hui pu cabbage a me ka papa manamana, carrots nuipa a. A laila, ninini pumahana wale ka wai me ka paakai lau (hoʻomākaukau i mua o ka pāʻoihana) a me ka uhi auamo. Keia ano o ka cabbage E ku no ma ka liʻiliʻi loa 10-12 hola.
4. Ke Kai minced kālika, awaawa a me ka meaʻala peppers. Pākuʻi i ka Mix na nā mea hoʻohui i koe.
5. Me ka cabbage i hoopalupaluia, moni loa, a hui pu me ka makaukau a laeʻula. Small nuipa waiho ma waena o nā lau nui, stacking papa i loko o ka ipu a ipu, a me ka tamping. Waiho aku ma luna o cabbage i mehana ea i ka pō. He nui housewives hou ai kainuʻu pū mai me ka uuku o ka hoolapalapaia brine, i i merged me kaʻai nuipa a.
6. Kekahi manawa kimchi cabbage Haalulu iho no ka maikaʻi impregnating pāʻoihana. Ma hope o fermentation no ka 1-2 lā, ua hoomakaukau iho la laua i ke pa, oia no. Hoahu ia i loko o ka me wahi.