Pehea e kukeʻana pancakes mai ke ake?

Ke akepaa mea waiwai, a me ka pela, a me nā meaʻai mai o ia? Ka mea ike i ke akepaʻa mea hoʻomau ana ma ka hematopoiesis, a oi loa aku hoi e waiho no ka poʻe me hoemiia hemoglobin. Akā, hiki ina kou hemoglobin mea mau maʻamau, ka hoʻohana 'ana o kona mau kīʻaha, mai ke akepaʻa , e malama i kona kuponoʻilikai.

He nui 'ano oluolu, e hoomakaukau i kona mau kīʻaha o keia waiwai ai huahana a me kekahi o ia mau mea - na pancakes mai ke akepaʻa. Keiki hiki e pipi, o ka puaa ake, a me nā manuʻaiʻia akepaʻa. Kino, au e makemake i ka maikaʻi pancakes ka pipi ake.

He aha hou aʻe mea maikai ake pancakes - ka mea,ʻo ka mea i ka mea, i nā mea a pau i loko o nā niho: a kiddies ka poe liilii, a me ka toothless elemakule na kanaka, i mea kekahi manawa paʻakikī e mama 'anoʻoʻoleʻa akepaʻa, ina kona pono fry i loko o ka frying pā, a, Aole loa, iki overexpose. A me pancakes pono e ole e hala ia - pau huli mai i ka lewa, a me ka poe i ole kānana o ke akepaa, me oladushek ai ia me ka nui makemake.

Inā 'oe nō e i ike pehea e kuke pancakes mai ke akepaa, hauoli e kaʻana i ka beauty.

Penei, ma ka paona pipi ake lawe 1 iki nui awelika nui onion, 1 hua manu, e pili ana i ka hapalua tablespoons palaoa (Dessert piha paha 2), he hapa teaspoon (baking soda), ka paakai a me ka eleele kekahi pahūpahū e hoao.

Mua oe Pono e pono alohaʻia i ka wai huihui loaa ma ke akepaʻa - ia, e lawe i ka liʻiliʻi 15 minuke, akā, hiki e hou i loko o ka wai, e hoopaa ana i ke koko i hele mai (i loko o kekahi hihia, e noho kekahi o ke koko i loko o ka paukū e pili pū, akā, ka hapanui o ka wale no i haʻalele).

Ma hope o ka manawa, i ka wai o ka ipu, i mea o ke ake, moni loa hou holoi ake i ka maemae ka wai i loko o ka colander i loa ka wai ua hala, a laila, oki i liʻiliʻi apana, a wehe i ka loko o laila hana streaks, a skip ma ai grinder. Ua huli mushy minced maka akepaʻa.

Me onions hiki ke hoomau aku ma nāʻaoʻao. Ma ka hihia mua - a me ka maemae onion, loa finely kua ia, fry i loko o ka pā me kaʻai kaʻaila - i ka papa kuhikuhiE mea,ʻaʻole e overdo onions ma kekahi hihia, pono e lawe mai i ka waihoʻoluʻu iki gula. ʻOkoʻa, ke kakaka hiki ole ka ohinu ana a Miss ma ka maka ano ma ka wringer koke ae la laua me ke akepaʻa.

Eia, ma ka holo slurry mai ke ake a me ka onions hua manu, ka palaoa, ka paakai a me kekahi pahūpahū, hui soda, a hui pono - hoʻokomo akula mākaukau.

Fry na fritters mai ke akepaʻa mea e pono loaʻike mau pancakes like, kau ana ma luna o ka wela frying pā me kaʻai aila tablespoon. Palai fritters i loa hookeai - wale mālama i ka huli. Perederzhivat ma luna o ka pā mea i pono, ke akepaʻa aʻole ole e lōʻihi, e malama i ke ahi, e like me laila e huli kalakala,ʻoiai i loko o ka hihia o pancakes mea ole ai kekahi '.

Aia o kekahi koho, kahi o ka pepa palaoa semolina,ʻona nō i loko o ka waiu a me ka hapaha kīʻaha o ka wai me ka uuku o ka nui holika (ma kahi o ka hapalua o ka hora alohaʻia a ake alohaʻia i loko o ka wai). Me ka semolina pancakes loaʻa he wahi looser a oi palupalu i loko o ka palapala o ka ho'ēmi iho. Ka mea hiki keʻai ma hope me ke ahiahi, e lalana ana ia i (no ka mea ia mea, a me fry na pancakes maikaʻi ma mua o ka holoholona i ka momona, a me nā'ōpū i kaʻaila i ka curable aila i i luku aku i kaʻono o ka hoʻopau 'ana i huahana).

Hot pancakes mai ke akepaʻa ua pono hooikaika aku a me ka vinega holika, a ho'ēmi hiki maʻalahi kekahi, no ka Hawaii koho - kahi o ka sausage ma kekahi māhele o ka berena.

A ina e makemake makaukau oladushek aku, e hiki ke hoomoa pancakes me ka ake ka raiki. Ka beauty o ka ia, akā, ma kahi o ka palaoa a me semolina, E e hou i ke kinowai minced ake hoolapalapaia a moʻa raiki. Nui loa e ole e waiho ka laiki, lawa e paona i ke kolu o ke kiaha o ka akepaʻa (akepaʻa, ina e lawe hou aku, alaila, manao kekahi e like ia raiki e e ole aku ma mua o ka hapakolu o ka huina nui o kou hoʻokomo akula).

i loaa i ka hui malu pu ana o ke ake a me ka raiki loaʻono, akā, ma kēia hihia kaʻoi loa ma ka onion mince hui aku i ke kuaua, a me ka mea eleele a.

E ho'āʻo ia -ʻaʻole e e hoʻohiki! Good ola iā 'oe a me ka Keu a kaʻono!