Food a me nā mea inu, Ideas
Pehea e kukeʻana pipi ai:
Pipi ai: - he pono keia mau mea a me ka satisfying nani o Lūkini meaʻai. Ua hiki i ka haawi aku i ke ole ka Kanaka MeaʻAi Kanu.
Pehea e kukeʻana pipi ai:? Ka beauty mea nae he mea. Oe, e pono i ka manawa (IeAUPIIe, IAa IO ai: e hoomakaukau i kekahi mau o ka hola, akā, ma laila nō quicker ideas) a me ka mea huahana. Aoao e kukeʻana i kēia pa i ka hailona, akā,ʻo ka loa-loa o ia mea?
Au e kaumaha aku oe i ka beauty no ka pipi ai: "ono." No laila, ma mua, e hoomakaukau, a moe ihola ma luna o ka papaʻaina i ka kēia huahana (e like me kou makemake, e hana):
- 1 kg o ka puaa ai ;
- 4 pcs. mea peppers;
- 4 eggplant;
- 6 nā komako;
- hapalua o ka nā kilo o ka cabbage;
- 100 g. O kamako kāpili ma luna;
- 4-poo turnip onion;
- kālika, parsley, kekahi pahūpahū, ka paʻakai i kou makemake.
e hoomakaukau ai:
E hoʻopiha i ka lalo o ka elima-hano ipu nō hoʻi i kaʻaila, a kau mai i kaʻai a me ka puaa papa ma ka kaʻina:
Mua, onions, sliced apo, laila, ka ai, sliced i liilii a me ka mālama '-kapiia lakou a pau, Ka Waihona o, a peppered ka dukima meaʻala. Next, ahu iho - onion apo hou, kekahi ahu - kua ia mauʻu mea peppers (iki kapiia lakou a pau mua), laila - nā komakoʻoki maemae slices a iki liu hou ai. No nā komako waiho diced eggplant (peppery, palemo iho), ma luna o nā mea a pau i kēia, i ka finely kua ia parsley a me ka kālika, a me na luna, ahu iho hana coarsely kua ia cabbage.
Ninini iho i ke kamako kāpili ma luna nāu kekahi i loko o nā kapuahi e ka wai (i ka hana mau e hoohalike ai i ka mānoanoa kamako wai). Oe ke puku i ka mau kamako kāpili ma luna kamako wai.
E uhi mai ia i ka pā o ka pā, pono anawaena i ka pā, a kau ma luna o ka ekolu-hano ipu piha i ka wai. Ma luna o ka moku, ua lawe mai ia i ka maihehe, hoemi i ke ahi, a hoomalamalama ae i kekahi hapalua i nā hola (me ka pā 'ana ma luna). Inā 'oe i ma luna o ke kiaha piha i ka wai, nō hoʻi wai e hoʻomaka i wikiwiki. Ma hope o elua hola, e lawe aku oe i ka pauʻai ai: mai ka wela a me ka malama.
E hiki no hoi kukeʻana pipi ai: me ka eggplant. Kukeʻana ia i maʻalahi. Oe e Pono:
- 3 eggplant;
- kekahi pouna o veal;
- ma luna o kekahi mau o ka bele peppers a me nā komako;
- onions;
- kekahi carrot;
- versatile a laeʻula.
Veal e kua i loko o polū. Hoʻomaʻemaʻe i ka eggplants mai na hua a me nā hue, a oki i ka wehe '. i oki i holehole mai ai i kekahi pahūpahū. Ekolu carrots; nā komako a me ka onion oki i na apana eha ma mua, a laila, oki i slices. A iki fry i kaʻai, pīpī me ka laeʻula i. E pākuʻi a pau ma koke na lau a me fry no kekahi mau minuke he umi. Ma hope o 10 minuke, ninini i ka wai, a simmer no ka hapalua o ka hora. Na mea a pau no laila, hookeai a me ka ono! Malama ia ai: o ka eggplant a me ka ai hiki ke hooikaika aku a me spaghetti.
A me kekahi beauty no ka pipi ai:. E mau kapa ia "kahiko". E:
- 1kgʻiʻo puaʻaʻai;
- 0.5 kg porcine ake;
- 2 kiaha kamako meaʻai kākele;
- 2 kiaha o nā kapuahi e ka wai;
- 2 uala;
- 2 carrots;
- 1 poo onions;
- 3 kālika cloves;
- Pohon;
- 1 teaspoon o ke kōpaʻa;
- lakou e hoao ei kekahi pahūpahū a me ka paʻakai;
- nō ka aila.
Ninini iho nō hoʻi i kaʻaila i loko o ka saucepan nui. E kau i ka finely kua ia kālika a me ka onion. Oki slices o ka puaa a me kekahi i loko o ka ipuhao (luna o ka onion a me ka kālika). Fry a hiki i kaʻiʻo puaʻa e ole e nonono. Once kaʻiʻo puaʻa huli a pink, hui puaa, ake. Season a me nā mea a pau kekahi pahūpahū a me ka paʻakai. Fry no ma kahi o iwakalua minuke, hookonokono ana mau. Lavrushku hoolei i kaʻiʻo, a me ka ninini i ka kamako meaʻai kākele. Koke hui ka wai, a lawe mai i hoʻolapalapa. Cook ma haʻahaʻa wela ma kahi o 20 minuke paha iki emi (ina o ka meaʻai kākele ua ikiʻia naʻe - ai lawa). Hoʻohui i na uala a me carrots. Kukeʻana a palupaluʻai. Mākou pipi ai: Ua makaukau.
E like me 'oe ke ike, kalua pipi ai: o he mea. Hana keia pa, oia no o kou hale a me nā malihini, ka mea e e oluolu. Loaa i kouʻai!
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