'O ka mea'ai a me ka mea inu, Nā papa kōkua
Pehea e kuke ai i ka laiki li'ili'i i ka waiū a me nā kahawai'ē a'e?
Ua'oki'ane'a ko mākou po'e kūpuna i nā lā a pau a ua ho'opa'i'ia lākou: "'O ka berena a me ka mea'ai ka mea'ai a kāua." Ho'omana'o lākou i ka ho'omana'o o kēia mehana punahele me ka ho'okomo'ana o nā'ano like'ole. I kēia lā ua nalowale mākou i ka maʻa o porridge, akā, no ka mea, he nui na kanaka, ka oi aku o ka opiopio,ʻaʻole hiki ke pane mai me ka cookbook, pehea e kuke porridge ka laiki i ka waiu. I kēia manawa, e like me ka RAMS, pono nā'ai i ka'ai'ana i nā mea e mālama nei i ko lākou ola pono'ī.
No laila, pehea e'oki ai i ka laiki li'ili'i i ka waiū? Ma mua o kou ho'omaka'ana e ho'olapalapa i ka raiki, mai ho'opoina i ka holoi'ana i ka laiki. A laila e ho'opiha i kahi kī'aha a ninini'ia me ka wai. Pono e lawe ka wai i'ekolu hapahā o ka nui o nā mea o nā ipu o ka pan, e hō'ike ke kumupī laiki i ka hapahā i koe. Me kēia lākiō, e loli koke ka raiki, akā'a'ole e ho'olapalapa. 'Ohi i ka'aila i ka wai no ka hapalua hola, e ulu pinepine ana. Inā'ike'oe ua kālai'ia ka laiki, a'a'ole i hala mua he kanakolu mau minuke, e wehe i ka laiki mai ka papa. Inā ma hope o ka huli'ana'a'ole kahi i ho'olapalapa'ia i nā mea ulu, hiki ke lawe'ia ka pua'a i ka mākaukau ma kahi lāke lā. Akā, pehea e lawai'a ai i ka laiki li'ili'i i ka waiū mai nā mea'ele'ale'a a loa'a kahi mea'ai'ono.
I ka like me ka ho'omākaukau'ana i ka palaoa ka'ōpala i ka waiū. 'Ehia ka waiu e ho'olapalapa - koho wale nō. Akā, inā makemake'oe i kahi pōma'oma'o lahilahi,'a'ole e emi ka waiū ma mua o ka palaoa laiki.
E ho'opau i ka wai mai ka raiki, e ho'okomo i ka laiki i ka waiū i ho'olapalapa, e ho'omo'i i ka pa'akai a me ka pa'akai e'ono a kali a ho'oku'u'ia ke kumukū i ka waiū ma luna o ka wela wela.
Ke ho'omākaukau'ia ka pua'a, e hā'awi i ka wai i ka wai. 'A'ohe'ōlelo hō'ailona e pili ana i ka nui o ka'aila e ho'opili'ia, akā, e like me ka'ike o nā kānaka, "mai'ānai i ka paila me ka'aila."
No ka'elima a'umi mau minuke a hiki i ka manawa e ho'omākaukau ai no ka laiki, hiki iā'oe ke ho'onui i nā hua ai'ole nā hua malo'o e'ono ai. I ka manawa e kau ai, ho'opuka nā wahine wahine i nā hua hou i ke kauwela, a me nā'ōla'i ho'olawale a me nā hua malo'o. I kēia wā, hiki iā'oe ke ho'okomo i nā puna puna'elua i loko o ka pā: he mea pono no ka'eli'u'ana a kōkua'ole i ka pale. Akā, kânaka decorate porridge oat flakes hookui ia a moʻa porridge ua i paipai: i ole ia, e hoopalupalu no au i ka mea, a huli ae ia oe iho i kaʻai, he maʻamau oatmeal.
I kēia manawa, ua'ike'oe i ke kuke'ana i ka laiki raihi i ka waiū! Akā, ma ka hou ana i ka laiki, he mea'ē aʻe ka waiū porridge. Ho'opili'ia ka mea'ono a me ka palaoa meli i ka waiū.
Ka hua bale grits nike, hearty a me ka hiki wawe i hoomakaukau. Nui nā mea e pono ai no ke kino kanaka, no laila ho'omākaukau nā mākua no kā lākou mau keiki'ōpio. Kū'ai kope'ia ka bale, no laila pono'oe e ho'olei i loko o ka pā i ka wā e ho'olapalapa ai ka waiū. Ho'okomo'ia ka pa'akai a me ke kō i ka'ai koke ma hope o ka'ai. Hiki iā'oe ke kuke i ka bale bale ma ka laiki:'o ka wai mua i ka wai, a laila ninini i ka waiū a lawe mai i ka moku o ka mākaukau - akā i kēia manawa,'a'ole ia he lawai'a ma'amau, akā'o ka mea i kapa'ia he "porridge-mash". Akā, e like me kā lākou e'ōlelo nei,'a'ohe ho'opa'apa'a e pili ana i nā mea'ono, a'o ia'ano'ano ho'omākaukau ho'i he mau mea pono'ī nāna.
I kēia manawa, ua'ike'oe i ke kuke'ana i ka bale bale i ka waiū i mea e mālama'ia ai nā mea pono a pau!
'A'ole i'ai wale'ia'o Porridge ma ke'ano he'ano kū'oko'a wale no ke kakahiaka kakahiaka, e hā'awi ai i ka ike no ka lā, akā, e like me kahi'ao'ao i ka lua. A i kēia manawa,'oi aku ka maika'i o ka kuke'ana i ka pa'akai'a'ole ma ka waiū, akā ma ka wai. Palaoa kiliala waiwai i loko o nā wikamina a me ka puluniu,ʻai mai o ka mea e satisfying a me kōkua maikaʻi. E ninini i ka wai i loko o ka pā, e kali i ka wai e ho'olapalapa. E ninini i ke kupa i loko o ka wai, e ho'ohui i kahi pino o ka pa'akai a kali i ke ku'i e komo i ka wai. 'O ka maika'i o ka pōpō ka maika'i'ole e'ai koke i ke kāhiko. I ka mua, he helehelena ia, ma ke'ano like me ka pōma'oma'o mānoanoa ma'amau i kūpono i ka kakahiaka kakahiaka, akā'a'ole i ho'onani'ia. E waiho i kāna keiki no'elua a'ekolu paha mau hora. Ano, ia oe i ike pehea e brew palaoa porridge ma luna o ka wai no ia hoi, a pehea ia i kekahi, mai ka mau porridge o ka palaoa.
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