Ma ka hua'ōlelo "gymnastics", ka hapanui o mākou e hoomanao i ka hana o ka 'âlapa komo i loko o rhythmic gymnastics. Ke graceful Slim kaikamahine i loko o ka maikai e auau uhauhaʻi, i literally lana ma luna o ke kahua. He aha hiki e oi maikai? I ka wa e hele mai ai i ke koho ana o ka haʻuki pauku no na keiki, he nui na makua i manao e pili ana i gymnastics. Pehea e lilo i gymnast, kupono no ka pau paha keia ano keia ano o ka haʻuki?
I ka pono kīvila o ke kula haʻuki ihe pahu a me nā coaches
Inā e koho e kākau inoa i kāu keiki i loko o nā haʻuki pauku, pane ka poe noonoo ole nīnau: "? No ke aha la" Kalapana 'Olumepika no ka poe koa e ae o ko lākou mau keiki ka moe ana o ke kuʻikahi. Ka hapanui o nā mākua e lawe mai kā lākou mau keiki i ka sport no ka pono a me ka hooulu ana ola. Inā e hāʻule i loko o kēia waeʻano, oe e hoʻokokoke aku i kekahi māhele o ka noʻeau Gymnastics ma Moscow. Oe ke koho i ka hana haʻuki kula ma luna o ka muli o Leeuwerikplein loaʻa nui ka lilo o ke aʻo paha. Ke kahua Ua like ke rhythmic gymnastics. Ole eia aʻe o ka honua kaulana, ua hiki ka hoʻohāiki aʻo i loko o ka pauku kula a kokoke i ka Palace o Culture. Akā, inā 'oe makemake i kāu keiki i ka ua ho'āʻo e hana i ka' oihana, nui hilinaʻi nui ma luna o ke kula, a me ka pakahi kaʻi '. E nana mai na haku o ko lākou mau oihana i hoala oi ma mua o kekahi hanauna o ka poe koa e ae. He aho wehewehe ana i ka hoʻomalu i kou kaikamahine pehea ia e ka gymnast.
Ka mea e pono ai nā makahiki, e hoʻomaka aʻo
Kekahi mau haʻuki i ke kanana 'elemakule kapu. Gymnastics mea kekahi o ia mau mea. Ka hapa nui o nā haʻuki kula, a me na newa ua hoonoho anal 4-6 makahiki. I kekahi manawa e hiki ke loaʻa a me ka hoʻolaha pāʻoihana a me ke kikokikona: "Gymnastics no na keiki mai ka 3 makahiki." Pauku, aʻo ia ke kono i E Alert oe. Mea Pâʻani coaches manaʻo i aʻo e hoʻomaka i ka 4-5 makahiki. I ka makahiki o ka ekolu, he poe keiki kakou mau hiki maopopo i maopopo i kona makemake, mai ka mentor. A ma 6-7 makahiki ka mea, ua lilo maoli kohoʻia, a me kona mea a pau i ka nui pilikia e hoʻomōhala. Aʻo ka hoʻomaka 'ana ma ke kula haʻahaʻa, hiki e ola a me ka ineffective. Inā 'oe makemake e mai ke ola-mua-haumāna papa kaikamahine pōmaikaʻi ai, e koho i ka noʻeau gymnastics ma ka aeoaeuneiai kiʻekiʻe, kahi o ke akamai.
He aha ka mea i pono ai no ka rhythmic gymnastics?
E hoomakaukau no ka mea i ke noi komo 'ana i nā haʻuki pauku oe e noi e kuai kuikawa aahu no ka aʻo. Na koi palena iki - a gymnastic leotard hale haʻuki kamaa. Inā kāu keiki ua pololei hele mai i ke kula haʻuki, e hiki ke koho i ka loa a me ka poe noonoo ole inexpensive Ke Ana Hoʻohālike no ka aʻo. sequined swimsuits pohole wale i nā hōʻike, a me nā Competition. Haʻohaʻo ai, pehea e lilo i gymnast, na kaikamahine moe o graceful "hula" me kaʻano o ka leho. I mea, o ka hoʻokō 'ana i ka Hoop, poepoe a me ka lipine hoʻomaka wale mai ka lua a me ke kolu o ka makahiki o ke aʻo. Young 'âlapa pauku pinepine hoakaka lākou mau leho. A ka mea, Aloha loa maikai. E kū accessories no rhythmic gymnastics he pipiʻi. Inā e ho'ōlaʻoe olelo e haʻalele i ka sport, minamina i ke dala i hoolilo ia mea i pono.
pomaikai o ke aʻo
Noʻeau gymnastics - he sport o kekahi kanaka hana o ke kino a me nā mea a me ka mele. E like me ka panina aʻo polokalamu kaikamahine e komo ma kahi o 7 makahiki i mau physical aʻo, oiai i ka i kā mākou noonoo ana ua uku i ka hohola ana. Mau papa ma lalo o ka hooponopono ana o ka hoao ana i ka kanaka aʻo mea incredibly maikaʻi kēia. Ke keiki ua hana pono graceful kulou a? Acaeoey? Ea. E like me kekahi poe akamai, he maikai kona ho'ēmi i kā ka pilikia o ka wā e hiki mai fractures a me sprains. Mai poina e pili ana i ka manaʻoʻike ke keʻena o nā haʻuki hoʻonaʻauao. Ka pololei, hoounauna - keia? Eia, hahau, a me ka hoʻokô '.
Ka mea oiaio i gymnastics mea hoʻopōʻino i ke ola?
Oiai na kaikamahine e noi makuwahine pehea e lilo i gymnast, a noi i kākau iho i loko o ka pauku, he nui na makua i seriously mea e hopohopo nei - e,ʻaʻole lawe hewa ia, ina e like me aʻo. Ua piha-fledged ke haiia'ku moʻolelo e hele i ka hoomaewaewa. Ka loa, he pono ole o ia hoʻolapalapa iho i ka mea e gymnastics papa ke alakai i ka gynecological maʻi, a me nā wāwae deformities. Mau pilikia mai i kekahi manawa i hoʻomaka ai i kanaka makua 'oihana gymnasts, lōʻihi kela la i keia hoounauna. Ināʻoe e makaʻu o ka hewa, koho i ka "noho malie" haʻuki e like me Mū Kākela. Kekahiʻeleu hoounauna hiki i hoʻopilikia loaa ana keiki, fracture, a hoi oi 'inoʻino loa. Akā, mai hoopoina i ka ino ke hana maʻamau hele 'ole i ka hale pāʻani i. Ua mea, e aho, he mea no ka pomaikai a me ka physiological ano o ke keiki kanaka. Pehea e lilo i ka noʻeau gymnastics, paha ka sport lua pele ma mua o gymnastics? Inā kāu keiki ka haʻuki hana mea wale i kekahi hapa o ka hulina? Acaeoey, ua hiki pakele koho i kekahi māhele. Gymnastics, like hoʻi me ke akamai, nona ma ka harmonious kūpono 'ana o ke kino nāʻiʻo a me ka loaʻa o na oihana mua o ka hohola ana.
Sports 'oihana' ole me ka Hobby?
Akamai makua ae aku kā lākou mau keiki, e kū kaʻawale hooholo mea e lilo i loko o ka makahiki o ke kumu. O ka maikai kulana, akā, he mea hoʻokahi pilikia. Ma ka ninau: "Ua mea hiki ke lilo i gymnast i loko o 14 makahiki a me 15" - kekahi kaʻi, e hai mai oe categorically: "No". E hoʻomaka i ka hana gymnastics ma hope o 6 makahiki, ma ka rula, ka mea, aole ia i hana pono. Kēia 'o ia hoʻi i ka hoʻoholo' ana ma luna o haʻuki hana a me kā lākou pinepine 'e lawe makua. Inā 'oe makemake gymnastics, no ke aha la i haawi aku i ka manawa kūpono e ho'āʻo i ka haʻuki i kona keiki iho? Ka hapanui o ia mau loea, 'aelike i ka pomaikai o ka gymnasts Ua pili kēia e kaukaʻi ma maoli endowments. Me ka poʻe kālena i ke koho i kekahi pauku, a, ina makemake, me ka manawa retrain, mai ka peahi a hiki i ka 'oihana. Ma kekahi hihia, gymnastics no keiki mai ka 3 makahiki kahiko, ka mea, e lilo ia i kekahi mahele paha o kekahi kula haʻuki e hana hou maikai ma mua o ia ia ka poino. I ka lōʻihi hihia, i kekahi sport oe hiki mau pakele, mai hoʻopoina e pili ana ia.