Phosphorus (mea pōhaku mea): kela la i keia mahele lāʻau i loko o ka kanakaʻai

Kula Kaiapuni 'o nā minelala hao, phosphorus, makanekiuma a me ka potasiuma - a pau o ia i nui ka hopena ma luna o ke ola o ke kanaka. He nui no ka hōʻoia 'eleu loaa ana o ka mea pili' o Randy i loko o ke kino no kona mea hānai ke kūkulu houʻana a me ka hoihoi hou ia ana o nā mea a pau nenoai.

Ano o ka mea

'O kēia kekahi o ka mea nui Nine Inch oihana mua no ke ola a me ka maikaʻiʻana o ke kanaka. Phosphates - ka pilina me ia - luawai poe ma kaʻai. Kēia hehee ai ua pinepine i loaʻa ma ka ano.

Ka Ikepili o ka awelikaʻai kekahi kanaka i ka 'ia ka mea, iloko ona he mahele lāʻau o ka ke keʻena o 7-10 manawa ka makemake palena no i kanaka makua.

Ke phosphorus maʻiʻo ua loaʻa i loko o nāʻano o kaʻai, nā manuʻaiʻia, ka iʻa, kiliala, ai hua pisetakia, legumes (peas, papapa), omaomao. Mau ai kumu i waiwai i loko o keia hehee ai, a me nā waiwai, nā wikamina, a i waiho ia e hoʻohana mau.

Waiwai ma luna o ke kino

Phosphorus - nā minelala hao. Na kela la i keia mahele lāʻau (phosphorus hana) ia stabilizes ke ano o na iwi, niho, ka lauoho a me nā kui. Kēia mau māhele o ke kino he ma kahi o 85% o ka lala me ka manao ana i ka mea a pau meaola.

Aʻano o ka phosphorus hui i kekahi komo i loko o ka loa like Nine Inch reactions i loko o ke kanaka kino, a ua kuleana no ka? Iecaianoaaiiie o ka ikehu, kumuʻiʻo digestion, carbohydrates a me momoma nāʻakika, e like me ka paipai i ka hoʻololi kemikala o ke kumuʻiʻo.

Nui no ke kino

Phosphorus - he mea pōhaku, he kela la i keia mahele lāʻau i Radio he kūlana ma kaʻaneʻane a pau keʻano o ka hanaʻana i loko o ke kino.

Ka papa kūlana o keia ke keʻena e pili ana i na mau mea o ka pūnao, ikehu? Iecaianoaaiiuo, o ka hoomau ana o ka ua'emi ko kahua. A no ke aha la i kekahi OAXA hapa o na kanaka iʻai i nā minelala hao. Ke dala o ka phosphorus, ina ia mea lawa, e kokua i ka hoihoi a me ka update na nāʻiʻo, akepaa, hakuʻala, iwi. I hana nā'ūhū a me ka hōmona huina lakou i hoomakaukau ai ma ka-pae nā wikamina. Aka, e komo pū kēia mau 'ona i loko o ka haʻilula o nukelea nāʻakika, i kuleana no nā kūpuna mai, e like me ATP - adenosine triphosphate, a hoakaka i ka ikehu no ka nui keʻano o ka hanaʻana. Deficiency o kēia mau kumu i loko o ka kela la i keia mahele lāʻau e alakai i mea haunaele.

Ka huina o kela la i keia mahele lāʻau o ka posapahate i loko o kaʻai o ka makua, he 1,2 g. Hoʻonui mahele lāʻau (1.5-1.8) koi 'ia i hāpai keiki, a lactation, a iloko o ka papa o ka tuberculosis, maʻi o ka'emi ko ano, a me kekahi fracture a me ka iwi maʻi.

Ka hoʻohana a phosphorus

He mea pono i kanaka hoʻoponopono i nā kumu o ka phosphorus a me ka 'eleu e hoʻohana i kēia mau huahana ma kaʻai. Na kela la i keia mahele lāʻau o nā minelala hao e e like kokoke i ka maʻamau.

Hapanui posapahate hele mai, mai mānoanoa ko a me legumes, akā, i ka hope koho pili ia i poorly kemu phytin. Animalʻai i koe i loko o ke kino no ma kahi o 70% o ka palapala phosphorus maʻiʻo, ana kanu ai me ka puluniu e haawi i ko o ma kahi o 40%.

No ka pane pololei, e pono e alohaʻia i ka cereal - ia hoʻokāʻoi aʻe ana i ka mālama 'ana o ka phosphorus.

Mea pōhaku waiwai (kela la i keia mahele lāʻau o ka phosphorus i pau) IeAUPIIe, IAa IO emi. Kēia ka hana ina ka uptake o keia ke keʻena ia lŘlŘ iʻoi aku ko lākou kiʻekiʻe i ke kalipuna lehulehu, a me ka palena iki kumuʻiʻo kuhikuhi kahua paʻa.

Ke kumukuai o ka mea hoʻomomona

Great ole ma o ka haku mele 'ana o ka ai o ka holoholona a me ka mea kanu me nā huahana i ka phosphorus fertilizers, a i hoʻohana ma ka mahiai a me ka holoholona i ka'āina. Phosphorus i loko o ia akaka e like me kekahi o ka papa kuhikuhiE oihana mua ekolu, a hoʻohālike me he kumu kūlana i loko o ka ulu ana o ke ola meaola (a me ka naikokene a me ka potasiuma). Kēia hehee ai hoʻomaʻa Nine Inch e loaa hou mai keʻano o ka hanaʻana, he kumu o ka ikaika ano o ka DNA a me ka RNA.

ʻano likeʻole o nā fertilizers

Ohui nā minelala hao hana ma o ka haule ana, pela ka mea, he manawa e alohaʻia i loko o ka lepo, a ma hope i hiki oluolu ke kemu mea kanu. Ma ke kupulau o ka hou, e ai ana, ia manawa me ka kiʻekiʻe-holo pili 'o Randy. I keia la, i ka i kēiaʻano o posapahate fertilizers i pili.

• Superphosphates i loaʻa ka monokaltsinirovannyeʻakika a me ka luaipele i huiʻia, makanekiuma. Wai wailana palapala kōkua ai i nā kokololio omo hehee wale. I ka pae o ka hoʻohana 'ia o ia ka hehee ai mea nō ka laula: no ka mea a pau ulu, soils, a ma kekahi manawa o ka makahiki. Ka mea hiki ke hoʻohana 'ia wale nō paha ma ka admixture.
• Palua superphosphate, me he haku mele 'ana o ka phosphorus kiaʻana i kāna - 40% o ka nui o ke kaumaha. Ua hoʻohana 'ia no ka ai ana a me ka Akuma ka aa? Aie. He kupono e emi na nā māhele o nā mea a pau i ka hookomoʻale huli pale aku oi mea a me ka burnout kanu aa nenoaiu a me ka laau. Ma ka lilo o ka mea hoʻomomona mea i oi i ka mea posapahate aie i ka lehulehu i loko o ka nutrient haku mele 'ana o ke kaikea, akā, ma ka hopena, ua koho ka oi pono no i ka buke uuku o ka hoʻohana.
• 'amoniuma phosphates loaa mai ma ka neutralizing orthophosphoricʻakika me ka ammonia. Ua hoemiia ke dala o ka naikokene ma hope o ka naoh me ka phosphorus o kekahi o nā kaila nā kumumea i digestion. Kēia, e ai ana hehee ai mea maikaʻi i loko o kaʻukama a me nā melons, inā loaʻa ole chlorine a me nitrates, no ka mea, aole i ikea allergic reactions, powdery he mae wale, chlorosis i ka ulu. Maikaʻi, e hoʻohana'amoniuma phosphates i loko o ka hāʻule paha ma ka pūnāwai kana e mahiai ana.

DAP -'amoniuma phosphates, ma ka papa kuhikuhiE hehee ai ka phosphorus kiaʻana i kāna i ho'ōla mea hoʻomomona. Kēia hehee ai ho'ēmi i kā ka nui o kaʻakika piʻina kahua ma ka lepo. Ua apono 'o ka hoʻohui pū' ia me ke aloha - manure, humus, manure. I ka läÿau, Ua nui e dilute i ka luawai e pale aku pungency.

• Iwi palaoa , mai ke aloha neoneo - huahana o aaioee barnyard holoholona iwi. Ua be 60% o phosphates, e leie aku mākou, e haawi aku i kekahi mau mea kōkua ma compost me ka hoʻohana o Nine Inch.

Fertilizers me ka phosphorus hui i hoʻohana wahi a: mai ka honua a hiki i potted pua i ka nui cereal nā mahinaʻai a me ka melon kalana.

Ke kūlana o nā phosphorus ma ka mahiai

Phosphorus - he mea pōhaku, he kela la i keia mahele lāʻau i Radio nui i kūlana i ka hoʻolako pono keia mau oihana mua o nā hua, hua, meakanu - ma lalo o kā lākou mau keiki maikaʻi ka hua kanu, hana i na anoano maikai, a hoolilo i ka nui loa o ka pono keia mau mea eiiiiiaiou o na kanakaʻai. Pono phosphates e i hoʻokemuʻia ma ka mea kanu i ka i kā mākou ana mea, a hiki ma ka oi o ka waiwai mea hoʻomomona.

I ka mahiʻai, 'Imi i hoʻohana nā minelala hao. Ko lākou kūlana mea loa kiʻekiʻe. posapahate shortage detrimental hopena ma luna o ka Nine Inch haku mele 'ana a me ke ano o ka mea kanu, kā lākou e haawi i ko. Eia kekahi, i ka wa e kaawale aku o phosphorus i loko o ka lepo ke alakai i ka ia'na o ka nahele, i nā mahinaʻai a me nā kua'āina like. Phosphorus regulates ka reproductive hana o na flora puni ka poepoe honua. Me keia hehee ai hiki ole ulu na anoano, hoemiia ulu o ka laau, i ka aina i pā turf.

Rula hooponopono i loko o ke kino

No ka mea Kāohiʻana o ka deficiency oihana mua kauka prescribes he kūikawāʻai, a me ka hoʻomanawanui e hoopili aku ikaika a hiki i ka (na mea pōhaku paʻakai). Norma (nā minelala hao ma keia hihia - ka phosphorus) kōkua i ke hoʻoponopono i ka nui helu ola pilikia o.

Me ka shortage o hematopoiesis a me ke koko holo, mimikō, uraturia, okasalurii hoonohoia kona'ākilikaiʻai. ʻakika-ʻeleu Lolina mana e waiho i loko o ka hihia o ka urolithiasis, phosphaturia, epilepsy a me nā nāʻikepili.

Nā minelala hao i nui no ke kino - e hooponopono i ka paakai a me ka wai pūnao, kukulu iho la lakou i ka pilina paʻa osmolality i loko o ke kino a me ka aeee extracellular fluids lua. Kēia kōkua ai i nā ana o ka hana hehee wale, a me ka hoʻonui o ka pūnao.

Deficiency o ka waiwai

Nā minelala hao, dietary kumu o ka a i kākaʻikahi ike i loko o ke kanakaʻai, e hoomaka ana i ka hoʻoneʻe i loko o ka nele moku'āina. Loa pinepine keia mea ku pono i ka i'ōpahaʻai, ka wā Kīwala'ō ma lalo o ka kekahi pa, ilihune ma phosphates, a hiki i ka detriment o ka mea'ē aʻe i loko o ka 'ike no. No ka laʻana, ka waiu a me kona nā huahana i maikai kumu o ka kalipuna, a ua hooholo koke ke kemu, akā, i ka waiu, he uuku ia ma luna o ke koko a me ka poʻeʻilihune makanekiuma.

Ma waho aʻeo ia ai ana kāna hana, i ka papa kuhikuhiE kumu o ka phosphorus deficiency i loko o ke kino penei.

1. Ke specificity o ka haku mele 'ana o nā huahana hua mai la i loko o ka kekahi māhele o ke kanaka e noho ai. Ma ka hookaawale wahi hiki ia i ka predominance o kekahi waiwai, a me na mea e ae - ua ike i ka nui kapu.
2. Lean inu i ka wai i loko o ka'āina, e alakai i ka endemic maʻi: nele o ka iodine, o ka maʻiʻaʻai.
3. Excessive hokii o ke kumuʻiʻo, momona a carbohydrate digestion i haawi maʻamau mea pōhaku i huiʻia i loko o ka digestive'āpana.
4. Kūpono wela lapaʻau oʻai i loko o ka imu kaʻina hana, ua lilo ka wā he nui 'ona. Ma keia hihia, maikaʻi eʻai mahu ka lau, kai, waiho ihola, steeping nā huahana no ka malama ana o ke ola Piʻihonua. Ma ke kai i ka hola 20-30% o ka mahuaola, ua hoopaa iho la o maikaʻi nā minelala hao ia ka hoʻohana 'ana i ka papalua ieoaeunoai a me ka malama ana i kaha onionio.
5. I ka wa e kaawale aku o ka loli o kaʻai i loko o ke koi 'ia nā māhele kiʻekiʻe o kekahi mau waiwai - i hāpai keiki, hanai,' inikua ke kaʻina hana, kāohi ana. Ma kēia wahi i ke koi 'ia kiekie nā māhele o okoa nā minelala hao: phosphorus, potasiuma, kalipuna, makanekiuma a me ka hao.
6. Kāʻei kua o maʻi mai e alakai i ka mea hōʻemi omo o ka likeʻole i huiʻia, i ke poho o ka māhuaola aie i ka chemotherapy,'ā, mahuahua urination, ka luaʻi. Mau symptoms hiki e kena ae la ma ka tuberculosis, nā mea palahēhē, digestive kāna hana, kaʻapu kōheoheo, endocrine kāna hana.

He aha hou aʻe e kekahi kanaka 'ē aʻe ma mua o phosphorus?

Micro- a macronutrients na ma kiʻekiʻe nā māhele ma kekahi huahana, a ma kūpono huliāmahi. Ka mea, i ka ÷ na umi a hiki i na haneri o milligrams no 100 g.'aʻaʻa paha huahana.

Ma ka hapanui o na hihia, ka loa nui 'ona i: kalipuna fluoride, vanadium, selenium, nikala, kiniki, iodine, molybdenum, chromium, manganese, makanekiuma, hao, strontium, keleawe - he huina o 14.

Ka maʻiʻo o kēia mau kumu i loko o nā wikamina, hua mai la ma ka hanalima ki ina hana like, HEN, mai ka thousandth o ka milligram i kekahi mau milligrams. I kekahi manawa, ke kanaka i koi 'ia normalization luaipele, chlorine, paʻakai, cobalt.

He aha mea i ka hoʻohana 'ia no ke kino?

Phosphorus, nā wikamina a me nā minelala hao i loko o ka huina hui i ka global hopena ma luna o ke ola o nā mea maʻi. Ka mua o ka hana o ka iwi. Kumumea oihana mua i 'Imi' ole i loko o ka rula o kaʻakika-kona'ākilikai koena i loko o ka digestive'āpana.

ʻano nui na nā minelala hao i ka'ākilikai hopena. 'ākilikai naoh i hoʻonui i kaʻai, ka iʻa, a me nā hua hua. Aʻakika a puni, hana hua paha, ka waiu, moa, kiliala.

kahi o ka hopena

Ua like ka mana a me ka 'eleu Kāohiʻana o ka deficiency mea pōhaku i huiʻia ka paipai' eleu hoʻolilo o ka shortage a oi o ka iodine, makanekiuma, kalipuna, phosphorus a me nā nā minelala hao.

Inā makemake ka paʻakai-noaʻai? Eia i loko o ka hihia o ka hakuʻala maʻi, e hiki aku ai i ka deficiency ka paʻakai, a koloriside i huiʻia. Ka lapaʻau kiʻi loaa kauka i ka pono Ikepili o ke koko a me nā waiwai o ka hoomanawanui, ka mea hiki ke hōʻike i ka pono no ka mahuahua lako hou i kekahi a me kekahi Nine Inch (e laʻa me, phosphorus) e pale maʻi.

E hoʻokō 'ia i ka hookoia, akahele adherence i nā rula, a me ka piha naauao o ke kauka me ka hoʻomanawanui. Hooponopono o ka phosphorus pae a me ka hoʻokumu o ka Nine Inch koena i loko o ke kino, aole ia i lawe i ka ou wahi lihi iki o ka manawa i loko o ka hihia o ka constructive kokoke i ka hoʻoponopono i kēia koiʻana iā pilikia.

A kii mai mākou mea e phosphorous (he mea pōhaku), i ka kela la i keia mahele lāʻau.