Food a me nā mea inuIdeas

Pipi i loko o ka umu i ka lau: hana hoihoi ideas, o ka oi aku sayings a me nā hōʻike manaʻo

Lau me ka ai, pulehu iho la i loko o ka umu - he hemolele nani no ka hearty ohana awakea, a i ka koho maikaʻi no ka mea makemake e hahai i nā loina o ka maikai no kou kino, a ola lifestyles poe. Cook minced ai kino, ina oe e ole paulele kalepa latike, a kūʻai i AEeAaOA o affordable kalaka nui, ina e makemake e hoola manawa a me ke kākoʻo 'ana. E like me ka hale a me ke kūʻai aina pipi i hiki ke hoʻohana 'maluhia i loko o ka makaukau o kona mau kīʻaha, mai ka papa lalo nei.

Serbian Casserole me minced ai a me ka lauʻai i loko o ka umu

Serbian lahui meaʻai hahauʻano o ka hana flavors, kahaha ko oukou naau pu ana a me ka malamalamaʻala. He nui iho la ia e hele aku e ike i ka aina wale, hoʻokahi houʻana, a laila, i ke aloha o ka noho lealea ana imua no na makahiki hoola. Ka beauty o keia poe noonoo ole casserole ua i ka nānā 'ana ma luna o ka culinary mooolelo Serbian.

oe, e pono

E hōʻoia i kou lumi kuke i loko o lawa na mea e pili ana nā mea hoʻohui i akoakoa:

  • 600 g. O ka pipi (a me ka puaa) hoʻokomo akula;
  • oliva kaʻaila;
  • kua ia ka bele kekahi pahūpahū;
  • kua ia onion;
  • papa manamana, ma meakino grater carrots;
  • 2 kua ia celery;
  • paprika;
  • ka paʻakai;
  • ʻeleʻele kekahi pahūpahū;
  • ula kekahi pahūpahū;
  • ka ae like ana o ke kinamona;
  • ka ae like ana o cloves;
  • 0,25 nō. ka wai;
  • 1/8 Art. ula ka waina;
  • pipi bouillon kupa;
  • 50 ml o ka inu wiwo holika;
  • 2 uala (ua holoiʻia, a oki i slices).

hoomalolo

E kukeʻana i kaʻono hoʻokomo akula i loko o ka umu me ka lau no keia beauty, oe e pono 1 hola 25 minuke. Ka papa inoa o nā mea hoʻohui no 4 hookauwa ole ai lakou, no malama 367 calories.

  • Mālama '-wela umu, malama i ka mahana o ka 200 degere. Oil hana he lahilahi ahu iho la kaʻailaʻoliva (kohoʻia hiki ke auou caiaiai pua nānālā).
  • Ka ipu me ka lōʻihi i lawelawe, fry lepo, pipi a me ka pahee eleele. Wehe i ka mea, mai ka pā, e malama i ka wai i loko o kaʻai a me ka hookaawale i. Hoʻohui i kaʻailaʻoliva, a sauté i ka uliuli kekahi pahūpahū, onion, carrot a me ka celery a pahee.
  • E kau i ka lau i loko o ka lepo, pipi, a pīpī aʻe me ka paprika, ka paakai, eleele a me ka ulaula kekahi pahūpahū, laila, ke kinamona, a cloves. E nininiʻoe i ka wai a me ka waina, a pau pono-pumehana. Hoike mai i loko o ka läÿau, o ka pipi bouillon kupa. Wehe i ka pā mai o ka wela, a komo inu holika.
  • E kau i ka lalo o ka punahelu no kālua uala koʻikoʻi a hanohano, kau i ka luna o ka hui ana o minced ai a me ka lau, a laila, - na uala i koe.
  • Kalua ai, uhi, no ka 45 minuke paha a na uala i pahee.

Pipi i loko o ka umu me ka lau no keia beauty hiki e moʻa ma ka pepa kini. Pa o ka loa juicy, a kōā kaulike propechetsya a me ka maemae a me ka holoi mau hope sayings e e heʻuʻuku aho.

Casserole me zucchini

Ono zucchini me minced ai a me ka lauʻai i loko o ka umu - he pa nui no ka malamalama akā, ono kauwelaʻaina awakea. Oiai he nui contemptuous o casseroles a kokoke kukeʻana iā lākou i loko o ka wela manawa pono, i ka uʻi kumukūʻai ma squash, a me nā naciiiuo lau oiaio e oe noonoo culinary nā makakoho. Eia hou kekahi, he maikai i kekahi manawa i ka pulehu iho la i ka ai, a minced ai! Reviews ma culinary punaewele eʻae wale keia mea oiaio.

'ole

E hoomakaukau i ke ala kauwela casseroles oe e pono ai:

  • 500 g. O minced ai;
  • 2-3 zucchini (omaomao ole yellow);
  • ka ohu pu u kukui;
  • 1-2 carrots;
  • 2 kiaha uuku nulu'Īkalia (e laʻa me, "iwi");
  • paakai a me ka meaʻala;
  • hapalua o ka kiaha o ka vinega holika;
  • kua ia cilantro;
  • 1 kiaha papa manamana, me ka waiū ma luna o ke olonā grater.

Pehea e kuke

"Summer" pipi i loko o ka umu i ka lau, e hoʻolimalima i ka novice wahine, a me ka imu (i me makaukau ana o nā mea hoʻohui) lawe kanakolu wale nō minuke.

  • Cook nulu'Īkalia i kuhikuhi ma AEeAaOA. Omo.
  • Fry lepo, pipi a me ka pahee eleele. Hoʻohui meaʻala.
  • Sauté zucchini, onions, a carrots i loko o ka aila uuku. Season me ka paʻakai.
  • Lubricate i ka palapala o ka bata a me ka wahi papa: minced; ka lau; nulu'Īkalia. E ninini i ka huawaina holika, laila pīpī i papa manamana, me ka waiū.
  • E mālama 15-18 minuke i loko o ka umu ma 180.

Palaualelo hoʻokomo akula peppers

Classic kino - Mea LikeʻOle lau i loko o ka umu. Me ka mōhaiʻai hiki e moʻa ole wale maikaʻi-ike paprika, akā, kona ai-kapaia "palaualelo" hōʻoia - he casserole, 'oe a me ka walaʻauʻana manaʻo o ka kuʻuna mau kīʻaha, a me ka ole ala e emi iki mahope o ia iā ia i loko o kaʻaiʻana maikai. Ka hapanui o hōʻike manaʻo o kēia mana o kekahi pahūpahū make i na wahine i mahalo 'kā lākou noa manawa.

papa inoa o nā mea hoʻohui

No ka makaukau o ka "kahiko" mau "ma ka hou ala," oe e pono ai:

  • 0.5 kg o minced ai (pipi);
  • mau kua ia mea peppers o kekahi mau'ōniʻoniʻo;
  • 1 onion (e oki ai);
  • hui i kuʻi kālika cloves;
  • 2 mauʻeke eleele ola imu raiki;
  • 1 sachet meaʻai kākele no ka nulu'Īkalia a me ka nulu'Īkalia;
  • oregano, paakai, kekahi pahūpahū a me nā lāʻau ikiʻai maloʻo basil hoao ana;
  • 1 kiaha papa manamana haʻahaʻa-momona waiūʻano likeʻole.

Na Ke Kumu no ka makaukau

"Palaualelo" pipi i loko o ka umu me ka lau pulehu iho la i loko o ka penei:

  • Preheat umu, malama i ka mahana o ka 180. Kāpīpī baking pa, oia no kūikawā imuʻehu a he palaki me ka bata. Hookaawale i.
  • Huli ma meakino wela. Ma ka saucepan nui me ka lōʻihi 'au eleele i ka lepo pipi, peppers, onions, a mea wili palaoa i loko o ka ahakanaka kālika a palupaluʻai. Ka pipi e lilo i ka malu a pink (i hookuu i ke kaʻina i 10-12 minuke). E hoʻohana i kekahi laau puna e hou wili mince like imu. Ninini aku oi momona, a hoʻi i ka pā ma luna o ke kapuahi, huli ia i ka wela i ka haʻahaʻa.
  • Kukeʻana eleele ka laiki i loko o ka hawewe umu, ka hahai ana i ka olelo ma ka AEeAaOA.
  • Pākuʻi i ka pipi a hiki i ka pā moʻa ka laiki, nulu'Īkalia meaʻai kākele, mea ala. Hui pono. E kau i ka nā mea hoʻohui i loko o ke kāluaʻia pa, oia no.
  • Pīpī casserole me ka papa manamana, me ka waiū.
  • Cook i loko o ka umu, wehe, e heheʻe i ka waiū (18-20 minuke).

Casserole me ka waiū

Inā 'oe pono, e makaala oukou i ka huahelu, a seriously nui kou manaʻo e pili ana i oi aku ke kaupaonaʻana, e ho'āʻo i kū hoʻokahi dietaryʻai - hoʻokomo akula i nā lau i loko o ka umu, ka beauty o ka i mea waiwai ma ka haʻahaʻa-momona e eiooaa? Ka waiū a me ka kamako meaʻai kākele. E heluhelu hōʻike manaʻo o kēia delicacy ma ka Usenet e pili ana i sayings a ola lifestyles - a ua ike hoi, e loaʻa ulu i loko o ka puke imuʻono a me ka haʻahaʻa-calorie mau kiaha oe.

huahana

Ka papa inoa o nā mea hoʻohui no keia casserole mea like penei:

  • oliva kaʻaila no ka lubricating ke kāluaʻia;
  • 2 meakino hou nā komako (e oki ai);
  • 2 meakino maka zucchini (ʻoki);
  • 300 g. O minced ai;
  • nui onion (kua);
  • hui i kuʻi kālika cloves;
  • 1 kiaha canned kamako kāpili ma luna paha kamako meaʻai kākele;
  • 2 kiaha o ka momona-noa yogurt;
  • 1 nui hua yolk;
  • hapalua o ka kiaha o ka papa manamana haʻahaʻa-momona me ka waiū;
  • tablespoon hou parsley, oregano ole rosemary (kua);
  • mea ala, e hoao.

beauty

Lau me ka ai, pulehu iho la i loko o ka umu, e hoomakaukau koke, a hiki wawe ka - a no keia pa, oia no ke kaumaha iloko o ka hale, a hiki loa inexperienced nā malihini.

  • Preheat umu a hiki i 250 degere. Lubricate i ka aila pā, a hohola maluna slices o kamako a me zucchini. Ka ohinu ana na lau i loko o ka umu no ka 10-12 minuke.
  • I keia manawa, sauté i loko o ka nui saucepan, lepo pipi, onion a me ka kālika a eleele hue kūʻai ai. Pākuʻi kamako meaʻai kākele (kāpili ma luna) a lawe mai i kekahi akahai paila.
  • E kau ka ukuhiia i nui ai haʻahaʻa baking palapala, a hohola ma luna o ka palai lau. Emi i ka umu mahana i ka 180.
  • Hahau i ka neoneo ka waiū me ka hua manu yolk, me ka waiū, i ka lau nahele, ka paakai a me kekahi pahūpahū i loko o ka uuku pola. Gula, ka mea ma luna o ka palai ka lau, a laumania mai i ka ili o ka mea pīlali spatula.
  • E hoomakaukau oukou i ke pa i loko o ka umu no ka ma kahi o 35 minuke. Hot casserole, oki i na apana eono a koke malama.

i hoʻopuka

Keia neoneo ka waiū a me ka mōhaiʻai casserole me ka lau hiki ke hoomakaukau ia ma mua i loko o ka palapala o ka hale kalaka nui-pau huahana no waho pūnaewele i loko o ka pahu hau. Ma mua o ka mea maoli baking, aole ia e poina i ka thaw loa i loko o ka Pahu Hau pa, oia no, a hoʻouka hou aku au i ka imu manawa mai ka elima a hiki i ka umi minuke.

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