Food a me nā mea inu, Ideas
Pipi i loko o ka umu i ka lau: hana hoihoi ideas, o ka oi aku sayings a me nā hōʻike manaʻo
Lau me ka ai, pulehu iho la i loko o ka umu - he hemolele nani no ka hearty ohana awakea, a i ka koho maikaʻi no ka mea makemake e hahai i nā loina o ka maikai no kou kino, a ola lifestyles poe. Cook minced ai kino, ina oe e ole paulele kalepa latike, a kūʻai i AEeAaOA o affordable kalaka nui, ina e makemake e hoola manawa a me ke kākoʻo 'ana. E like me ka hale a me ke kūʻai aina pipi i hiki ke hoʻohana 'maluhia i loko o ka makaukau o kona mau kīʻaha, mai ka papa lalo nei.
Serbian Casserole me minced ai a me ka lauʻai i loko o ka umu
Serbian lahui meaʻai hahauʻano o ka hana flavors, kahaha ko oukou naau pu ana a me ka malamalamaʻala. He nui iho la ia e hele aku e ike i ka aina wale, hoʻokahi houʻana, a laila, i ke aloha o ka noho lealea ana imua no na makahiki hoola. Ka beauty o keia poe noonoo ole casserole ua i ka nānā 'ana ma luna o ka culinary mooolelo Serbian.
oe, e pono
E hōʻoia i kou lumi kuke i loko o lawa na mea e pili ana nā mea hoʻohui i akoakoa:
- 600 g. O ka pipi (a me ka puaa) hoʻokomo akula;
- oliva kaʻaila;
- kua ia ka bele kekahi pahūpahū;
- kua ia onion;
- papa manamana, ma meakino grater carrots;
- 2 kua ia celery;
- paprika;
- ka paʻakai;
- ʻeleʻele kekahi pahūpahū;
- ula kekahi pahūpahū;
- ka ae like ana o ke kinamona;
- ka ae like ana o cloves;
- 0,25 nō. ka wai;
- 1/8 Art. ula ka waina;
- pipi bouillon kupa;
- 50 ml o ka inu wiwo holika;
- 2 uala (ua holoiʻia, a oki i slices).
hoomalolo
E kukeʻana i kaʻono hoʻokomo akula i loko o ka umu me ka lau no keia beauty, oe e pono 1 hola 25 minuke. Ka papa inoa o nā mea hoʻohui no 4 hookauwa ole ai lakou, no malama 367 calories.
- Mālama '-wela umu, malama i ka mahana o ka 200 degere. Oil hana he lahilahi ahu iho la kaʻailaʻoliva (kohoʻia hiki ke auou caiaiai pua nānālā).
- Ka ipu me ka lōʻihi i lawelawe, fry lepo, pipi a me ka pahee eleele. Wehe i ka mea, mai ka pā, e malama i ka wai i loko o kaʻai a me ka hookaawale i. Hoʻohui i kaʻailaʻoliva, a sauté i ka uliuli kekahi pahūpahū, onion, carrot a me ka celery a pahee.
- E kau i ka lau i loko o ka lepo, pipi, a pīpī aʻe me ka paprika, ka paakai, eleele a me ka ulaula kekahi pahūpahū, laila, ke kinamona, a cloves. E nininiʻoe i ka wai a me ka waina, a pau pono-pumehana. Hoike mai i loko o ka läÿau, o ka pipi bouillon kupa. Wehe i ka pā mai o ka wela, a komo inu holika.
- E kau i ka lalo o ka punahelu no kālua uala koʻikoʻi a hanohano, kau i ka luna o ka hui ana o minced ai a me ka lau, a laila, - na uala i koe.
- Kalua ai, uhi, no ka 45 minuke paha a na uala i pahee.
Pipi i loko o ka umu me ka lau no keia beauty hiki e moʻa ma ka pepa kini. Pa o ka loa juicy, a kōā kaulike propechetsya a me ka maemae a me ka holoi mau hope sayings e e heʻuʻuku aho.
Casserole me zucchini
Ono zucchini me minced ai a me ka lauʻai i loko o ka umu - he pa nui no ka malamalama akā, ono kauwelaʻaina awakea. Oiai he nui contemptuous o casseroles a kokoke kukeʻana iā lākou i loko o ka wela manawa pono, i ka uʻi kumukūʻai ma squash, a me nā naciiiuo lau oiaio e oe noonoo culinary nā makakoho. Eia hou kekahi, he maikai i kekahi manawa i ka pulehu iho la i ka ai, a minced ai! Reviews ma culinary punaewele eʻae wale keia mea oiaio.
'ole
E hoomakaukau i ke ala kauwela casseroles oe e pono ai:
- 500 g. O minced ai;
- 2-3 zucchini (omaomao ole yellow);
- ka ohu pu u kukui;
- 1-2 carrots;
- 2 kiaha uuku nulu'Īkalia (e laʻa me, "iwi");
- paakai a me ka meaʻala;
- hapalua o ka kiaha o ka vinega holika;
- kua ia cilantro;
- 1 kiaha papa manamana, me ka waiū ma luna o ke olonā grater.
Pehea e kuke
"Summer" pipi i loko o ka umu i ka lau, e hoʻolimalima i ka novice wahine, a me ka imu (i me makaukau ana o nā mea hoʻohui) lawe kanakolu wale nō minuke.
- Cook nulu'Īkalia i kuhikuhi ma AEeAaOA. Omo.
- Fry lepo, pipi a me ka pahee eleele. Hoʻohui meaʻala.
- Sauté zucchini, onions, a carrots i loko o ka aila uuku. Season me ka paʻakai.
- Lubricate i ka palapala o ka bata a me ka wahi papa: minced; ka lau; nulu'Īkalia. E ninini i ka huawaina holika, laila pīpī i papa manamana, me ka waiū.
- E mālama 15-18 minuke i loko o ka umu ma 180.
Palaualelo hoʻokomo akula peppers
Classic kino - Mea LikeʻOle lau i loko o ka umu. Me ka mōhaiʻai hiki e moʻa ole wale maikaʻi-ike paprika, akā, kona ai-kapaia "palaualelo" hōʻoia - he casserole, 'oe a me ka walaʻauʻana manaʻo o ka kuʻuna mau kīʻaha, a me ka ole ala e emi iki mahope o ia iā ia i loko o kaʻaiʻana maikai. Ka hapanui o hōʻike manaʻo o kēia mana o kekahi pahūpahū make i na wahine i mahalo 'kā lākou noa manawa.
papa inoa o nā mea hoʻohui
No ka makaukau o ka "kahiko" mau "ma ka hou ala," oe e pono ai:
- 0.5 kg o minced ai (pipi);
- mau kua ia mea peppers o kekahi mau'ōniʻoniʻo;
- 1 onion (e oki ai);
- hui i kuʻi kālika cloves;
- 2 mauʻeke eleele ola imu raiki;
- 1 sachet meaʻai kākele no ka nulu'Īkalia a me ka nulu'Īkalia;
- oregano, paakai, kekahi pahūpahū a me nā lāʻau ikiʻai maloʻo basil hoao ana;
- 1 kiaha papa manamana haʻahaʻa-momona waiūʻano likeʻole.
Na Ke Kumu no ka makaukau
"Palaualelo" pipi i loko o ka umu me ka lau pulehu iho la i loko o ka penei:
- Preheat umu, malama i ka mahana o ka 180. Kāpīpī baking pa, oia no kūikawā imuʻehu a he palaki me ka bata. Hookaawale i.
- Huli ma meakino wela. Ma ka saucepan nui me ka lōʻihi 'au eleele i ka lepo pipi, peppers, onions, a mea wili palaoa i loko o ka ahakanaka kālika a palupaluʻai. Ka pipi e lilo i ka malu a pink (i hookuu i ke kaʻina i 10-12 minuke). E hoʻohana i kekahi laau puna e hou wili mince like imu. Ninini aku oi momona, a hoʻi i ka pā ma luna o ke kapuahi, huli ia i ka wela i ka haʻahaʻa.
- Kukeʻana eleele ka laiki i loko o ka hawewe umu, ka hahai ana i ka olelo ma ka AEeAaOA.
- Pākuʻi i ka pipi a hiki i ka pā moʻa ka laiki, nulu'Īkalia meaʻai kākele, mea ala. Hui pono. E kau i ka nā mea hoʻohui i loko o ke kāluaʻia pa, oia no.
- Pīpī casserole me ka papa manamana, me ka waiū.
- Cook i loko o ka umu, wehe, e heheʻe i ka waiū (18-20 minuke).
Casserole me ka waiū
Inā 'oe pono, e makaala oukou i ka huahelu, a seriously nui kou manaʻo e pili ana i oi aku ke kaupaonaʻana, e ho'āʻo i kū hoʻokahi dietaryʻai - hoʻokomo akula i nā lau i loko o ka umu, ka beauty o ka i mea waiwai ma ka haʻahaʻa-momona e eiooaa? Ka waiū a me ka kamako meaʻai kākele. E heluhelu hōʻike manaʻo o kēia delicacy ma ka Usenet e pili ana i sayings a ola lifestyles - a ua ike hoi, e loaʻa ulu i loko o ka puke imuʻono a me ka haʻahaʻa-calorie mau kiaha oe.
huahana
Ka papa inoa o nā mea hoʻohui no keia casserole mea like penei:
- oliva kaʻaila no ka lubricating ke kāluaʻia;
- 2 meakino hou nā komako (e oki ai);
- 2 meakino maka zucchini (ʻoki);
- 300 g. O minced ai;
- nui onion (kua);
- hui i kuʻi kālika cloves;
- 1 kiaha canned kamako kāpili ma luna paha kamako meaʻai kākele;
- 2 kiaha o ka momona-noa yogurt;
- 1 nui hua yolk;
- hapalua o ka kiaha o ka papa manamana haʻahaʻa-momona me ka waiū;
- tablespoon hou parsley, oregano ole rosemary (kua);
- mea ala, e hoao.
beauty
Lau me ka ai, pulehu iho la i loko o ka umu, e hoomakaukau koke, a hiki wawe ka - a no keia pa, oia no ke kaumaha iloko o ka hale, a hiki loa inexperienced nā malihini.
- Preheat umu a hiki i 250 degere. Lubricate i ka aila pā, a hohola maluna slices o kamako a me zucchini. Ka ohinu ana na lau i loko o ka umu no ka 10-12 minuke.
- I keia manawa, sauté i loko o ka nui saucepan, lepo pipi, onion a me ka kālika a eleele hue kūʻai ai. Pākuʻi kamako meaʻai kākele (kāpili ma luna) a lawe mai i kekahi akahai paila.
- E kau ka ukuhiia i nui ai haʻahaʻa baking palapala, a hohola ma luna o ka palai lau. Emi i ka umu mahana i ka 180.
- Hahau i ka neoneo ka waiū me ka hua manu yolk, me ka waiū, i ka lau nahele, ka paakai a me kekahi pahūpahū i loko o ka uuku pola. Gula, ka mea ma luna o ka palai ka lau, a laumania mai i ka ili o ka mea pīlali spatula.
- E hoomakaukau oukou i ke pa i loko o ka umu no ka ma kahi o 35 minuke. Hot casserole, oki i na apana eono a koke malama.
i hoʻopuka
Keia neoneo ka waiū a me ka mōhaiʻai casserole me ka lau hiki ke hoomakaukau ia ma mua i loko o ka palapala o ka hale kalaka nui-pau huahana no waho pūnaewele i loko o ka pahu hau. Ma mua o ka mea maoli baking, aole ia e poina i ka thaw loa i loko o ka Pahu Hau pa, oia no, a hoʻouka hou aku au i ka imu manawa mai ka elima a hiki i ka umi minuke.
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