Plantain: nā lā'au lapa'au a me nā hō'ole, nā hopena, nā hō'ike. Nā'ano'ano Psyllium: nā lā'au lapa'au a me nā hō'ai'ē

Hā'awi'ia kēia kanu kanu nani i nā keiki i hala ma ka papa'elua o ke kula ki'eki'e. No laila,'a'ohe mea'ike'ole i ke'ano o ka mea kanu. 'O nā mea kanu lā'au a me nā hō'ole'ana i ka ho'ohana'ana i nā lā'au lapa'au ma muli o ke kumu o ke a'o pono'ia'ana e ka lā'au lapa'au. 'O ka hana mekini o nā māhele'āina o ka plantain, he'ano kūikawā kēia e ho'ohana'ia ana kēia'ano lailo'au maika'i ma kahi'oihana hanahana no ka hana'ana i ka lā'au lā'au "Plantaglucid". lāhui kanaka he nui ua hoʻopau loa i ka lau a me ka anoano o ka plantain no ka ai, a mea he Kāohi maikaʻi o ka naʻau, akemāmā, opu maʻi, a, i waena o nā mea a pau, e kokua hooikaika i ka pono kino. Ma kekahi mau'āpana'o Rūia, ua kapa'ia ka mea kanu he lapa'au chiropic, ka mea'oki'oki ai'ole ka poikikiki, a no ka hō'eha'ana i nā mea nāna e hō'eha.

No laila, i kēia lā, e no'ono'o kākou i ke'ano o nā mea lapa'au a me nā hō'ino'ana i ka lā'au. 'O nā mea ho'omana'o no nā mea ho'ohana'ia e nā mea hō'ailona kūikawā e hana ai i nā ma'i like'ole,'o ia ho'i mākou e ho'omaopopo iā'oe (pehea'oe e'ike ai, e koho paha'oe nou iho i nā koho kupono). Akā'o ka mea mua o ka mana'o.

'O nā mea kanu plantain

Ua'ike ka honua ma mua o 200 mau'ano kanu o ka genus Plantain. Ua loa'a nā kuleana lapa'au a me nā mea hō'eha i kahi wale nō o lākou. Inā loa'a iā'oe kekahi mau pilikia me ka'ōpala digestive - constipation, diarrhea, colitis a me ka ma'i meka - pono ke kanu i nā mea kanu. Aia kona mau māhele'āina i nā saponins, ke kinona (40% ma nā'ano), nā huaora C, K, tannins, alkaloids,'awa'awa,'awa'awa momona a me ka wai. He mau lālā li'ili'i kēia o kēia plantain me ka'ole o nā māmā a ho'oku'u i nā kīpili ma luna o nā kinona ki'eki'e. 'O nā'ano lā'au lapa'au like'ole he mau'ano ia o ka one, kahi e ulu ana i nā ululā'au. 'O kona wahi e noho ai'o ia nā'āpana o Transcaucasia, nā hema a me nā latitudes o Europe. I kekahi mau'āina, ua mahi'ia kēia mea kanu no ka hana'ana i nā lā'au lapa'au.

Aia kekahi'ano o nā mea kanu (seaside, reindeer),'a'ole i ho'okūpa'a'ia nā mea lā'au lā'au (e kanu ana ka mea kanu i nā ho'okolohua ho'okolohua), akā ho'ohana nā kānaka i ko lākou mau lau no ka manawa lō'ihi e like me ka waihona hua'aina no nā paina a me nā hulu, a ho'ohana'ia nā'ano'ano e like me nā mea'ala.

Lancet-like plantain

Ho'ohana nui'ia i ka lā'au lapa'au kahi'ano'ē a'e - ka mea lapa'au laoneolate. Ua a'o maika'i'ia a hō'oia'ia nā mea lapa'au a me nā hō'ole'ana. 'O nā hua, nā hua a me nā rhizomes o kēia meakanu, ua'oi aku ka momona o ka mekika, e like me nā flavonoids, nā hua'ale'a, ke koko, ka cholesterol, ka momona, ka phenolcarbonic a me nā mea'enehana, sitosterol, campesterol a stigmasterol. Ke ho'ohana'ia nei ka lālā e like me ka Lancet i nā ma'i o ka'ōpū hanu, ka'āpana'ōpū, ka lā'au genitourinary, nā'ili o ka'ili, nā ma'i pulmonary, nā'ano'eha. Hiki iā'oe ke a'o i kēia kumulā'au mai kahi'āpana nui o nā lālā pale'ole nui me nā uamo lō'ihi. 'O kona mau pua, i hō'ili'ili'ia i loko o ka'ike'ole o ka pepeiao, aia ma luna o nā kinikini lahi lō'ihi. 'O ka nui o kēia mau "'ula'ula" he'u'uku, 3-5 knm, a he'ano hina-lilac ka lau, he ke'oke'o ke'oke'o.

'O ka nui o Plantain

'O kēia ka inoa kaulana loa, i ho'ohana mau'ia no ka mālama'ana, i loko o nā lā'au lapa'au. 'O ka hapanui o kēia'ano kanu i loa'a ma nā alanui,'o ia ke kumu i kapa'ia ai ka inoa o ka lālā. Ua ho'okūpa'a'ia nā mea lapa'au a me nā hō'ai'ē o nā lā'au mai ia mea i nā ho'okolohua ho'okolohua. 'O ka ho'ohana'ana o ka mea kanuainana nui nui ia i mahi'ia ma nā'āina he nui. 'O ka'ike o ka mea kanu he mea hiki ke'ike. Nui nā lapalapa, nui, petiolate. Hā'awi'ia lākou i ka ikaika kūikawā ma nā lālā lō'ihi o ka lō'ihi, aia i loko o ka lau lau a me ka petiole. Ho'okomo'ia ka pua i nā pepeiao li'ili'i, kahi lō'ihi o 20-25 cm. He'u'uku loa nā'ano'ano (hiki i ka 1 mm), i ho'opiha'ia i loko o nā pahu pahu pupuhi. Pua plantain mai May hiki i September, na anoano oo ai ma ka flowering wā. Nā wāwae lō'ihi, e lūlū ana i ka makani, ho'opuehu iā lākou mai kahi mamao aku o ka makuahine. Pono'oe e loa'a ka'ike a me ka'ike e'ohi pono i nā kumulā'au'ōpuni, no laila ua nui ka waiwai.

'O ka mea hana kino

I ka poʻe maʻi no ka haneri o ka makahiki i hoʻohana uliuli plantain. 'O nā mea lā'au lā'au a me nā hō'ole'ana o kēia mea kanu e ho'oholo ana i kona mele mele. Ma loko o nā lau a me nā'ano'ano o ka mea kanu nuiainana:

• Nā Polysaccharides (fiber dietary);
• Kaomi (e pili ana i 11%);
• Aucubine;
• Kaona;
• 'O Carotenoids;
• Choline;
• 'Apene'ona'ino;
• 'O Vitamin K;
• Nā mea nui T;
• 'Amoa a me nā mea momona;
• Nā mea kanu.

'O nā hua kanu Plantain o ka nui,'o ia ho'i, he mau saponins, tannins,'aila momona, fiber,'ele'ele oxalic, a me ke kaula i loko o lākou e pili ana i 44%.

Ke kumu o ka noi

I loko o ka lā'au lapa'au, ho'ohana pinepine'ia nā lau o ka plantain. 'O nā hua lā'au lapa'au a me nā hō'ole'ana i kēia'ōpala e like me ka ho'ohana pono'ana iā lākou inā:

• 'O nā'ano'ili o ke kino (kahi i'oki'ia, nā'eha, nā ahi, nā pūpū, nā ma'i'eha, nā hō'eha hanu);
• Ka ma'i o nā māmā a me nā'ōpena o ka'ōhula'ōpala;
• 'O nā ma'i o ka pūnaha'ene'ano (nā hana inflammatory i loko o nā pu'upa'a, nā mea ma'amau, ovaries);
• Nā pilikia me nā'ōpū o ka'ōpala nalu (ka ma'i o ka'ōpū, ka gastritis, colitis, dyspepsia, ulcer o ka duodenum);
• Nā ma'i pulmonary (bronchitis, tuberculosis, hānō);
• Pāku'i;
• Wela ahi;
• Pau'ole ka'ai;
• 'Inia;
• 'O kekahi ma'i ma'i o ka na'au;
• Ke Kuhiakaumaha;
• Nā ma'i (streptococcus, staphylococcus);
• Ka hala'ole (ma muli o ka hō'ino'ana i ka hana hormonal).

Nā huahana Plantain, nā lā'au lapa'au a me nā hō'ai'ē

No nā lā'au lapa'au, ho'ohana'ia nā hua o ka mea kanuainana Avicenna. Ua mālama nui nā mea healers o China Kina i kēia lā'au lapa'au. Me ke kōkua'ana o nā kumulā'au plantain, ua ho'ohana'ia ka constipation a me ka ma'i pa'i, ua ho'ohana'ia lākou no nā ma'i koko, ke koko, ka mumū'ana o nā maka a me nā'ōpū o loko, ka pīpī. I kēia manawa, ua'oi aku ka nui o nā'ano o nā'ano kanu o ka mea kanu a me nā lā'au lapa'au. 'O nā mea lapa'au a me nā kuhi-hō'ailona o nā lā'au lapa'au e pili ana i kēia'ōpala e ho'oku'u iā lākou e ho'oma'ema'e i ke kino o nā toxins a me nā toxins, e ho'iho'i i ka microflora o ka'ōpū, e mālama i ka prostatitis a me kekahi'ano o ka hānau'ole, e hakakā i ka kaumaha a me ka ho'oikaika i ka palekana. Eia kekahi, nā ho'omākaukau'ana mai nā hua o psyllium e kōkua i ka lawe'ana i nā papa o ka "cholesterol" i loko o nā kī'aha koko, ka mālama'ana i ka pa'akai i loko o ke koko, e ho'oku'u'ia i nā hemorrhoids, ae ho'omaika'i i ka'ili o ka ma'i.

'O Plantain ma ka cosmetology

Ke ho'ohana'ia nei kēia lā'au lapa'au'a'ole wale no ka mālama'ana i nā ma'i, akā, no ka mālama'ana i ka ulu a me ka ulu i ka helehelena o ka helehelena, e ho'onui i ke'ano o ka lauoho, e ho'one'e i ka lu'u wāwae a ho'omaha i ka'ili o nā lima. I ka holoi'ana i ka wai a me ka ho'omākaukau'ana i ka'aila a me ka'aila, i mea nui no ka maka, mai ho'opoina wale'oe,'oiai, he lā'au lapa'au, he mau ma'i a me nā mea hō'oki. 'O nā pane o nā mea i koho i kēia'ōpala no ka ho'oholo'ana i nā pilikia o ko lākou ola kino he maika'i loa. Ua kōkua nui'o Plantain e lilo i mau mākua, ho'ohemo i ka gastritis, kalo, kaumaha nui. Ma ke'ano loiloi, makemake pū'ia kēia māla o ka honua mea kanu. Me ke kōkua'ana o kēia mea ho'ōla maoli a me ka mea ho'onani, ua loa'a hou nā wāhine i ko lākou'ōpio a me ka nani. 'A'ole hiki i nā kauka ke'ōlelo aku e kōkua i nā mea ola wale nō ma ke kumu o kēia kumuhana.

Nā hana hou:

1. E ho'ohālikelike i ka'ōpala a me ke alo. Pono'ia ka ho'omākaukau'ana i ka hulu mai kahi malo'o malo'o a me ka wai i lawe'ia i kahi ratio 1: 1, koi, e māhele i 2 mau'āpana. Ho'okahi e ho'okomo i ka pahu friji, a'o ka lua e ha'alele i kahi mahana. I ka holoi'ana i ka'ili i kahi anu anuanu me ka mahana.

2. No nā wāwae māluhiluhi. E ho'omākaukau i ka pā, e ninini i ka mea kanu me ka wai paila (hiki ke loli ke'ano, hiki ke lawe i 30 grams o nā mea momona ma ka 1 liter o ka wai). E hau'oli iki. E hana i kēia wāwae e'au'au no 15 mau minuke.

3. No nā lima. E ho'omākaukau i ka cream of plantain e pili ana i ka decoction o nā lau a me ka waiū. Ma kahi o ka huluhulu, hiki iā'oe ke ho'ohana i ka pauka mai nā mea malo'o malo'o.

4. No ka lauoho malo'o. E ho'omākaukau i ka mea ho'olale. No ka hana'ana i kēia, e ho'okahe i ke aniani o ka wai e ho'olapalapa ai i ka paila o ka plantain a kaohi.

Kū'ē

E like me nā lā'au lapa'au a pau paha i nā lā'au lapa'au, he lā'au lapa'au ka mea kanu a me nā mea hō'ole. Aia nā keiki ma lalo o'elua mau makahiki a hiki i ka hānau'ana ke ho'ohana i kēia mea ma hope o ke nīnau'ana i ke kauka. Ma ka pinepine pinepine'ole, ua kauoha nā pediatric i ka pa'akai plantain (ma ke'ano he lā'au hō'ailona). 'O ka'oko'a o kēia lā'au lapa'au'o ia ka mana'o nui, hiki'ole ke ho'opō'ino i ka'āpana o nā ma'i li'ili'i. Eia kekahi, ua'ōlelo'ia no ka po'e i loa'a i ka wai'ona ki'eki'e a me ka thrombosis, a me ka po'e i'ae'ole i nā lā'au lapa'au mai kēia mea kanu. Me kekahi'ano o nā ma'i'eha o ka'āpana o ka ma'i'ōpū, he lā'au lapa'au mai plantain hiki ke ho'ohana wale'ia e ke kauka. 'A'ole pono e lawe'ia nā lā me ka hānō a me nā keiki ma lalo o 6 mau makahiki.

Nā lā'au lapa'au

Loa'a he mau hanana helu mai kēia mea kanu. Hā'awi mākou i kahi'āpana li'ili'i:

1. I loko o nā'ili'eha a pau, e like me nā'ōpū purulent, e ho'ohana i ka'aila mai ka lepo o nā lau malo'o o ka mea kanu, kahi i hui pū'ia ai ka'aila me ka'aila a me ka'aila hinu ma kahi o 1: 9. Me nā'oki hou, hiki ke'ā'ia ka lau o plantain a ho'ohana'ia i ka'eha.

2. No nā ma'i a pau me ka ho'oka'awale'ana o ka'ōpū, a me nā ma'i o ka ma'i a me nā ma'i ma'i o ka'āpana o ka lā'au kōpū, ua'ona ka waipū o ka plantain. Ua ho'omākaukau'ia ma nā'ano he nui. Hā'awi mākou i 5-7 grams o nā mea malo'o malo'o (lau, nā'ano'ano) e ninini 200-220 ml o ka wai e ho'olapalapa, ka uhi, ke kāohi, ke'awa'awa a inu ma mua o ka'ai'ana ma ka punetēpē. Hiki ke ho'ohālike'ia me ka ho'omāmā o nā'ōpū.

3. Ke ho'ohana'ia ka hypertension tincture psyllium, i ho'omākaukau'ia me ka ho'onui'ana i ke aniani o vodka 20 grams o nā mea malo'o malo'o. Ho'onoho'ia kēia a pau i loko o kahi pahu polauli'ele'ele a'a'ole e ho'omau i loko o ka pahu friza no nā pule he 2. E inu i ka tincture, me ka ho'ohui'ana i ka wai'a'ole i'oi aku i ke 30 iho.

4. Ke'ona pū'ia ka pa'akena Plantain me nā ma'i like'ole e like me ka'ōpū. E ho'omākaukau'ia e like me kēia: ma loko o ka pahu aniani ke waiho nei i nā papa moe o nā mea ulu hou a me ka sukakai (memele), a me ke ku'i (knead) a no'ono'o no nā hebedoma 2, a ma hope iho ua ho'oka'awale'ia ka syrup mai ke koena o ka puipuia a mālama'ia i loko o ka firi.

Recipes me nā'ano'ano psyllium

1. Me ka pa'a no ka pō, inu i ke aniani o ka wai mahana a me ka hapa hapalua o nā'ano'ano.

2. Me ka prostatitis a me ka loiloi o ka spermatozoa, ua ninini'ia ka hapaline o ka'ōmole me kahi'ōmole o ka wai, i pa'i'ia i ka wela wela no 5 mau minuke a inu i'ekolu manawa ma ke ao no'elua punetēpē.

3. I ka hānai'ana o ka wahine i'ekolu manawa i ka lā, e'ai i ka'ōpū o nā hua malo'o, e holoi pono'ia me ka nui o ka wai, ai'ole like pū me nā'ano'ano no ke aniani o ka wai e ho'olapalapa'ia, e puhi i ka wela wela no 5 mau minuke, e ho'omau i 40 mau minuke a inu i kēia ho'onui pinepine i ka lā ma kahi lumi'aina. Ka pune.

4. Ua ho'opau'ia nā momona o ka hua me ka nui o ka wai e ho'emi ai i ka pono a me ka ho'oponopono pale.