Puffy maka: mea e hana ai i pakele o ka pilikia?

Uncommon kulana home 'ole kahi i kekahi kanaka i loko o ke kakahiaka pehu maka. No ke aha la e keia ahaʻia nei, a pehea e pakele no ka pilikia? nui na kanaka kēia mau nīnau pinepine pili. Ia mea i loko o kēia a me ka makemake i loaʻa mai i loko o kēia 'atikala.

kumu

Mua oe i maopopo pehea e pakele i ka pilikia, ia mea pono e hooholo na kumu i keia, ke ahaʻia. A me ka hiʻona ia, e hiki pale ka pilikia. No laila, ina he kanaka i pehu lihilihi i loko o ke kakahiaka, ka mea i hōʻike i ke kino, i ka loaʻa pākeu o ka wai. Nō hoʻi, kekahi nani a me ka redness e hōʻike i ke alo o kekahi mea koʻohune nā mea palahēhē, kiʻi pohaku uinihepa, a i mea ole pela maʻalahi. Morning puffiness maka hiki no hoi ia i ka hopena o ka poʻeʻilihune aiʻano (ina kanaka overeat i ka po, e hoopau ana, he palemo iho ai), heʻino pahaʻano (uiki, ka waiʻona) a hiki awkward kulou no ka hiamoe. Haanou ana o nā lihilihi hiki no hoi ma ka lōʻihi e noho ana i loko o ke alo o ke kamepiula kanaka hoʻoponopono e like me ka hoomaikai ana i ka hoʻohana 'ana o ka poʻeʻilihune-e like ai nā mea hoʻonani.

loli

Inā he kanaka kēlā me kēia kakahiaka puffy mau maka, i ka mea e hana ai i pakele o ka pilikia? Ka mua mea e ho'āʻo i ka ho'ēmi i ahiahi loliʻai ana, oa. E. Anna inu i ka po ana. Inā mākou i loa wai, e hiki ke inu i aku ma mua o ka hapalua o ka aniani o ka wai maemae.

lāʻau

Inā he kanaka i ka pehu maka, mea e hana ana ma ia wahi, i hiki? Oe ke ho'āʻo lawe diuretics (akā, ka mea hiki ke hana ia me ka ae o ka lapaau a me ka kūloko kino wale nō). It E e kaulana i ka mea hiki e nā mea lāʻau lapaʻau? Iecaianoaaiiuo, a kū kaʻawale hoomakaukauia - mai ka lāʻau lapaʻau infusions.

massages

Inā he kanaka i inoʻano puffy maka, mea e hana ana ma ia wahi, i hiki? Aia hiki loa pono kōkua i kekahiʻano o massages. It E e kaulana i ka mea hiki ke hana ma ka hale, wale, me ke kōkua o nā 'Oihana. Nō hoʻi ka hana maikai ana ma keia ala e like me ka okoa ea paha i kuai ai, a hoomakaukauia kū kaʻawale mai mau ai nā huahana. An nui wahi: ka wā pehu lihilihi kōkua maikai kaʻukama extract a me ka caffeine.

holoi ana

Inā kekahi kanaka i loko o ke kakahiaka puffy maka, mea e hana ai i pakele o ka pilikia? Oe ke ho'āʻo e holoi i ka maka hope holoi me ka hau polū. Ua hiki e ike, i ka wai. Akā, i nui kōkua mai kekahi mau'āpana o ka hau infusions o ka lau nahele. E hana i kēia, e hiki e lāʻau lapaʻau ua hui o chamomile, calendula, kumu wahine, ka mineta a me ka Lime waihoʻoluʻu.

anu

Inā he kanaka ua pehu maka, mea e hana ana ma ia wahi, i hiki? Eia ka mea i pono, e imi 'inikua kōkua, no ka mea, ina asymmetrical nani, ka mea i e hōʻike ana i ke anu, i hiki mai oe ia oe iho ia e unsafe.

ma hope o ka waimaka

Inā ke kaikamahine uwe iho la, pehu maka, mea e hana e hūnā ia i kanaka? Ma ia he kulana home 'ole, e kōkua i ka waiu. He mea pono e hui pū i ka pulupulu poepoe i loko o ke anu kea, a kau akula ma luna o he umi minuke ma luna o nā lihilihi. Nani e hele, akā, ma luna o ka maka, aole ia e noho i ka kumumea o ka waimaka hookahe. Na ia mau loina hana, a kī. Ma hope o ke ano ma ka pehu lihilihi Pono e waiho i ka ho'ēmi kī mauʻeke (10 minuke), aʻaʻohe kekahi oia ke aloha e pili ana ia mea, ua kahea.