Pūlehu akula i ka uala me ka huapalaoa e pipi: e hoʻomanaʻo i ke kulanui makahiki

Ai: - ka mea, aole i hapalua-pau huahana, a me ka makaukau-i-ai huahana i ua hou ana i ka pa, no elima minuke mua ia mea makaukau. Ka naau kupono o ka la hoomalolo, a mea paha i ke kumu nui no ka hiʻona o canned ai.

Ma mua o mākou ke hoomau aku nei e wehewehe mai i ke kaʻina hana o ka hoomakaukau ana i na ipu e like me ka ai: uala me ka huapalaoa e pipi, au makemake e haawi aku i kekahi mea hiki kōkua no ka koho ia huahana i loko o ka hale kūʻai. Ai: ai: - mea okoa, no laila, inā 'oe makemake e pa mai ia huahana ua edible, a maoliʻono, kūʻai wale ka poe canned waiwai i i hua mai ma ka like ana me GOST (e like me ka Li). Aia ua ua hoʻohiki ia ia i ka ai: , a me ka mea hou ma mua o ka paʻakai, a me ka loa, he pono ole i na mea ala (pahūpahū a me ka mākuʻe lau).

Pūlehu akula i kaʻuala me ka ai: ai - he maikai koho ole wale no ka ohana awakea. Keia pa, oia no, e hoopakele ia oe ina ua iho mai unexpected hoaʻai. Recipes me canned ai i oʻa ia e ka haumāna i, e like me ka rula, mau makemake i ka hearty a me ka inexpensive palaoa.

Pūlehu akula i ka uala me ka huapalaoa e pipi: beauty

Finely kua i ka onion elua i hoeeia e na luna o ka kālika cloves a me 1-2. Huikala nō hoʻi lākou carrot nastrogat lahilahi koʻikoʻi a hanohano (ina palaualelo, a laila, e hamo i lohi loa grater) a ma ka Pela no hoi he nui māhele pomidorinu. Canned ai, e lawe aku oe mai o ka piuta, a wahi ma luna o ka una honua. Wehe i ka mea keʻokeʻo momona a me Masa i kaʻai me ka ke'ō.

9 na apana o ka uala, maemae, oki i slices a me ka wehe ', hui i ka ipu, a hoʻouhi me ka wai, no laila, i ka mea wale uhi i kaʻai. Ma hope o hoolapalapa, emi ka wela, uhi mai i ka pā, a e ia pio. I ka oiaio o na 5 minuke nō nānā ma lalo o ke poʻi, a hoonaukiuki i ka uala.

Preheat he frying pā me nō hoʻi ka aila, a kau hoʻi i ka onion, a ma hope o 7 minuke - carrots. Ma hope o kekahi 5 minuke e hui ia nā komako a me ka pioloke. Ano, hui i frying i kekahi mau o tablespoons o kamako kāpili ma luna paha ketchup. E kali oe no kahi o ka pā mai i ka mai hehe, a kau i ka ai:. Ka Nohona i wela no 5 minuke.

I ka mea kokoke lakou (ma hope o ma kahi o 10 minuke ma hope o nā kapuahi e ka wai) i ka uwala, e kau ia ia kahi o ka ipu, kau me ka paakai, kekahi pahūpahū a me ka pioloke. Ma hope o nā mea a pau maʻi hēhē kakali kekahi 8 minuke, hoolei kua ia hou lāʻau ikiʻai (parsley, fennel paha onions - i kou ho'āʻo) a me ka kālika. All - ai: uala me ka ai: ai ka makaukau. ka pā 'oe ke wehe mai o ka wela.

ʻuala me ka ai: ka ai, ka beauty o ka a au i heluhelu pono, ua loa mahalo i waena o mākou kanaka ma ka manawa o ka huahana shortages. A me keia pa, oia no ua pinepine hoʻohana a me kona likeʻole e like me ai: me ka buckwheat, raiki paha nulu'Īkalia.

Ai: me ka nulu'Īkalia: beauty

Maʻi hēhē nulu'Īkalia (200 g) a makaukau, pa i loko o ka colander, ninini iho nō hoʻi i kaʻaila, a hui pu. E wehe i kekahi kiaha o canned ai, e lawe aku oe i ka momona, a hoʻoheheʻe ia (a me ka hapa paha) i loko o ka frying pa ma kā mākou wela. A i ke kaikea a ua maule iho la, hui aku 5 finely kua ia kālika cloves, a kua ia onion. Sauté lau a gula eleele āpana o ia. E hoʻokomo i loko o ka ai: pa, a fry ana wili i kaʻai me ka ke'ō. A pau ka ai: ua, ua maikaʻi-mea eleele a, i kona pahūpahū e hoao, hookonokono ae, a wehe i ka pā mai o ka wela. E like me ka rula, canned ai hoi kapiia lakou a pau e like me ka mea pono, no laila, dosalivat pa, oia no o ka huapalaoa e pipi maikai ole.

E kau i ka nulu'Īkalia i loko o ka ipu mākaukau me ka ai: ai, a hui pu pono. Oe ke hoʻohui hou lau nahele - loa kūpono i loko o keia pa e dill a me chives.

Ai: ai ai: beauty

Inā 'aʻole' oe i manawa e kuke i ka mua pa, oia no ma kaʻai kai, a me kaʻai i ka meatless ai i kou 'ohana e hoole aku i ka uniquely uku i ko lakou noonoo ana i ka mōhai canned. Kukeʻana i ka ai, e like me ka mea ua IeAUPIIe, IAa IO kukeʻana. Ma hoolapalapa wai, hoolei kua ia uala (2-3 na apana) a me ka carrot a me ka onion frying. No ka mānoanoa o ka ipu mua oe ke hooloihi i ka tablespoon o kekahi kiliala (raiki, millet, semolina, hua palaoa, ka bale, etc.). Ua pono, no ka mea, 5 mau minuke a palupalu, oa hope ma kahi o 20 minuke, kau i ka ai:, mua puunaueia i a liilii, a hui akai, e hoao i ka pa mua.

Pūlehu akula i ka uala a me canned ai, ai, nautically nulu'Īkalia, a he nui nā kīʻaha ka hoʻohana canned ai, e kōkuaʻoe mai i kekahi manawa.