Ai: - ia mea pono a me kaʻono

Ai hiki ke moʻa i keʻano o ke kiaha. Kekahi o ka simplest mea heʻai ai:. Recipes no e like me kona mau kīʻaha nui. Ke kaumaha ma muli o ka alo i loko o ka hale o kekahi lau ke koho i ka beauty kūpono a me ka hooluolu i ka haleʻono, a satisfying pa, oia no. Wahi aku me ka hoʻomākaukau no kēia mau hana ka lau e like me nā komako, Fish, carrots, bele peppers, onions, uala, zucchini, a me na mea e ae.

ai:

Nā mea hoʻohui:ʻiʻo puaʻa (i ka pouna), carrots, onions (poo), 2 peppers, kālika (2 cloves), ka paakai, ka vinega (20 g), eleele kekahi pahūpahū, kae pineapples canned, soy meaʻai kākele, kō (20g), kamako kāpili ma luna.

e hoomakaukau ai:

Oki i kaʻai i loko o nā'āpana, fry ia a crisp, kekahi pahūpahū, paakai, a hui aku i ka soy meaʻai kākele.
A laila, i ka palaoa i loko o ka pā i kaʻiʻo, a hookonokono ae ai i ka uhi o kaʻai me ka palaoa kōā kaulike ma luna o nā mea a pauʻaoʻao. Simmer ma kahi o 5 minuke. Holoi i nā lau,ʻokiʻoki ihola iā lākou i loko o nui polū, a hoʻouka hou i kaʻai. Hookonokono ana kēlā wā i kēia wā, fry no ma kahi o 15 minuke. Pineapple maloo, a hookui aku ia i ka pā. Ma mua o ka hopena o ka sayings, e kau i ka vinega, kō, kālika a me ka kamako kāpili ma luna. Mua ana, e aho ku ma kahi o 15 minuke i ka meaʻai kākele thickens. Good ia hoi no keia pa, oia no ka raiki.

Ai ai: me nā komako

Nā mea hoʻohui: 20 g. Huawaina holika, ka paakai, kamako kilogram palaoa, 600 g. O ka ai, onions poo 6, cumin, 20 g. Momona, celery, nō kaʻaila, mākuʻe lau, parsley.

e hoomakaukau ai:

Ai palai i ka momona, a waiho ia ia. A laila, ma ka'ōpū i ka aila, e fry sliced nā komako, a me onions. E kau nā mea a pau i loko o ka saucepan, ninini i ka wai i loko o ia, simmer me ka poʻi paa. I ka mea makaukau, e like me ka pōmaikaʻi me nā komako a me onions i kaʻai, e pono e wehe i ka wai, a hui i ka paakai, cumin, kai kūʻono lau. Fry i ka palaoa, a hoike mai ia i loko o ke kai. E lawe mai i hoʻolapalapa i ka kūpono ai meaʻai kākele, a hahao i holika. Ai me ka lau mai ma luna o ka pā, ninini iho i ka meaʻai kākele ma luna a me ka ia hoi me greens.

Ai: me ka kai

Nā mea hoʻohui: 20 g. Palaoa, 900 g. O ka puaa, nō kaʻaila, 3 pinches ka paakai 2 u kukui, he aniani o ka waina (keʻokeʻo paa), 500 g. O ka holika, kekahi pahūpahū, paprika.

e hoomakaukau ai:

Finely kua ia onion palai iʻai ka aila ma ka hohonu frying. Alaila oki ae la i kaʻiʻo puaʻa i loko o'āpana liʻiliʻi, i loko o ka ipu kōā kaulike i na onions, ho'ēmi i wela, a pani i ka poʻi. Ma hope o kekahi manawa, E ninini kapuahi e ka wai. Simmer no 20 minuke, ma hope i ka ninini, a hui pu me ka palaoa, ka paakai, hoʻokomo i ka paprika a me kekahi pahūpahū.
A laila, ninini i ka waina a me ka hoomahuahua i ka wela. A hiki aku i ka waina ua evaporated ma ka hapalua, hui holika a me ka paila. Ke ahi i ka haʻahaʻa, a simmer no 5 minuke, ma hope i ke pa, oia no ke lawe mai i ka papaʻaina.

Ai ai: me ka Fish champignons

Nā mea hoʻohui: onion, he pouna o ka pipi, 12 g. O ke kōpaʻa, 85 g. O ka pua nānālāʻaila, i ka pouna o Fish, kālika clove, carrots, paprika, parsley, 40 g. Palaoa (ai), ka paakai, wai (400 ML).

e hoomakaukau ai:

Oki lahilahi slices o ka pipi, hamo ia me ka paakai, a finely kua ia kālika. Hamo i ka carrots, a waiho pu me kaʻiʻo i loko o ka pā. Finely kua i ka parsley, a hui ia i kaʻai. E kau ia ma ka pa paprika, kō a me ka paʻakai. E kau marinate no ka hola i loko o ka Pahu Hau.

I keia manawa, kaha onionio, a oki i slices o Fish, a fry ia a gula eleele. E ninini i ka wai i loko o ka ipu, simmer me ka poʻi paa hou mai la a moʻa.

Mai ka Pahu Hau ai, a nō kaʻaila i loko o ka frying pa e fry. No ka 10 minuke a moa ai hoʻohui i nā Fish. Hui pu i ka palaoa me ka wai, a ninini i loko o pā. Simmer a moa, a me ka malama ia ma luna o ka pa me ka wela ka laiki a me kekahiʻaoʻao pa, oia no.

Ai ai: me ka uala

Nā mea hoʻohui: uala (ka hapa o kg), ka puaa (600 g), onion (poo 2), lard (80 g), ka wai.

e hoomakaukau ai:

Fry puaʻa a hiki i ke kaikea mea paio hahana maoli nō me. Alaila, fry mea oki i loko o polū o kaʻai. Ma hope iho o ia, e kau i ka puaa, a me ka pā fry i ka kua ia onion. E kau i ka onion, a me kaʻai i loko o ka ipu hao. E ninini i ka wai wela, a, e hoʻolapalapa. Ihi i ka uala, a i hoʻokomo i loko o ka ipu hao. E hoola i ka mahana, e uhi i kona mau nupepa a paa i uhi kekahi papa. Mālama aku ai ma kahi o 8 hola, a me ka uala ma lalo o ka aoao o ka "loaa ole" ana wela a makaukau.