Salemona pa, oia no

pono e ike i kaʻai o kekahi iʻa kanaka palua ma ka liʻiliʻi loa o ka hebedoma. I kēia manawa i ka ahaaina, e i mākou i Salemona.

Salemona ua nui mea mahalo i loko o Rusia, aʻaʻole ma ka lapuwale,ʻo ia ka mea, he nui ulaula ai, ma i ka puu o nā wikamina a me nā minelala hao, a me ka Salemona lā o ka nāhelehele kumukūʻai mea ole. Kona mau kīʻaha o Salemona hiki ke loaʻa i loko o ka lumi kuke o kekahi aupuni, no ka laʻana, ma Japanese kaulana Salemona Sushi Hawaii, Italian ka ohinu ana ia i loko o ka hoao ana, ka Finns hoʻomākaukau Salemona ai marinated a Swedes hou aku i ka makemake Salemona ai. I mau, nui he nui ideas, ka mea, koe wale no ka hooholo. Au e kaumaha aku oe i kekahi mau kekahi mau koho no ka imu, kēlā beauty mea maikai i loko o kona mau aoao, a me ka hapanui importantly, i nā ipu a pau, mai Salemona loaaʻono.

1) Na easiest hōʻoia - he hana e kalua ai ka iʻa i ka pepa kini. No keia, ua kauoha aku 400 nā huna o Salemona auka e paa ai, nō kaʻaila, kālika, hiki aiiieieoaeuii e hoʻohana onion apo, paakai a me ka baking pepa kini. Apo, puunaue ka 4 kuleana slices, hamo i ka paakai, a me ka bata, a laila, kau ma luna papa manamana, kālika, uhi i ka pepa kini, a kālua no ma kahi o 40 minuke a hana. I ka wā o ka iʻa zapechetsya, i mai kona umu, hohola iho la maluna o na papa, decorate me greens, hui aku i kekahi wahiʻaoʻao pa o ka laiki a me ka maize, iʻa kāpīpī i ka wai lemi, a malama aku ai. Fish huli mai loaʻono, a me ka hapanui importantly, ka beauty ka poe noonoo ole.

2) A oi Ka Uluwehi O Ke, akā, oi ono koho - lasagna me ka Salemona spicy "Bashamel" meaʻai kākele. No laila, no ka hoʻomākaukauʻana i kēia huakaʻi i ke kai pa, oia no mākou pono: 300 nā huna o Salemona apo, 300 nā huna o ka hou spinach, mozzarella me ka waiū - 200 nā huna pack o hou ka waiū, ka bata 50 nā huna, he wahiʻai iki palaoa, parmesan me ka waiū - 100 nā huna, 200 ml keʻokeʻo ka waina, ka paʻakai, nutmeg Nut.

Ia mau kīʻaha o Salemona ua loa mahalo nā'āina'ē, a ma Rusia. Mua mākou e kau mai i ka spinach, e pili ana i ka hapalua o ka hola pono. Ma kekahi frying pā i ka Salemona apo, ninini i ka waina, hoʻokomo paakai, a e kū no ma kahi o 10 minuke, a hiki i ka iʻa uaʻona nō me ka waina, e hoomakaukau aku no kakou i ka meaʻai kākele "Bashamel". E hana i kēia, i ka ai i loko o ka pā, e kali oe a ka mea, ua maule iho la, hoʻokomo i ka palaoa, a hookonokono ae no ka 2 minuke. Ano, ua pono, e lawe mai i ka waiu a hiki i ka puʻupuʻu a me ka ninini i ka wiwi kahawai i loko o ka aila a me ka palaoa, iā hookonokono ana mau. Season me ka paakai, hui aku i ka iki nutmeg. Ke kūpono läÿau, E paila no 5-6 minuke, hookonokono ana mau.

A laila, i loko o ke kāluaʻia pa, oia no kau lasagna: mua, ahu iho - meaʻai kākele, ka lua - ka spinach, ke kolu - i ka meaʻai kākele hou, ha - Salemona, oki i liilii, o ka lima - Spinach hou ono o ka - mozzarella, hiku o ka - meaʻai kākele hou walu - papa manamana, parmesan me ka waiū. Wehe i lasagna i loko o ka preheated umu, a kālua no ma kahi o 30 minuke. Once ka lasagna mea makaukau, ka mea mea kupono, e haawi aku ia i wahi e ku mai ai i nā mea a pau papaʻona nō me ka meaʻai kākele. A laila, e hiki maluhia malama. Kēia pa mea e hilahila e kau ma luna o ka aha lealea papa. A pau kona mau kīʻaha mai Salemona i loko o ka umu huli mai, heʻe piʻoloke ihola. E ho'āʻo e kukeʻana, oe e eʻoliʻoli.

E like me ka mea huli mai, e mea hiki ke hoomakaukau ole wale i ka papa kuhikuhiE papa o kēia iʻa, akā, Salemona ai.

No ka mea ai, 300 nā huna o Salemona, he mau o ka uala, onions, carrots, he piha o ka laiki, ka paakai, Lavrushka, kekahi greens mākou pono. E hoʻomaka, e kau ma luna o ke ahi 1.5 nā lika o ka wai i loko o ka saucepan. A hiki i ka wai hoʻomaka e paila, hookaawale i kaʻiʻo, mai ka iʻaʻili a me ka iwi, oki i a liilii, a mai hapai ku i loko o nā kapuahi e ka wai. pono e holoi Rice me ka wai huihui, a ninini i ka minuke ma 10. A laila, hoʻokomo ka onion i ka ai, carrots, kaikuono lau a me ka paʻakai. E kali oe a maʻi hēhē. Uala kua, kau ma ka ai, a laila, ma hope o ke kai i hoolapalapaia, kau i ka laiki, a kahu no ma kahi o 15 minuke Green porurubit finely, a hoʻouka hou aku au i ka ai ma hope o ka mea, ua wehe 'ia mai i ka pā, no laila, omaomaoʻono ua maikai ae la i ka malamaia.

Kona mau kīʻaha o Salemona nui nana i ka uku o kaʻulaʻula ai, no laila, ma ka Holiday papa i kēia iʻa mea, he pono ole.