Sayings ai, pulehu iho la i ka multivarka

Ma multivarka hiki ke moa nui ola mau kīʻaha no ka ohana a pau. Iwaena o lakou o ka mea i pulehuia ai. Ua Ua aho hoʻomākaukau no keia meaʻiʻo puaʻa. Ua hiki koke aku, a hiki wawe ka e he loa, loaʻono.

ʻiʻo puaʻa me ka uala

Oia ai, pulehu iho la i loko o multivarka, e huli mai incredibly opiopio, flavorful a me ka juicy. No ka mea makaukau oe, e pono i kekahi pouna o ka puaa, 300 nā huna o ka uala, carrots, kālika, mea ala, ka paakai, he mākuʻe lau. Oki i kaʻai i loko o polū, carrots - slices, uwala - nui chunks. Ninini iho ma luna o ka lalo o ka pola puaa. Hohola carrots ma luna o laila, a laila, na uala. Season me ka paakai a me kekahi pahūpahū, hoʻokomo i nā meaʻala, a hoʻopiha i ke pa, oia no meʻEhā nō ipu o ka wai. E hoʻopaʻa i ka hoʻi 'ano "hoopio ai hoi i" ka hola, a me ka hapaha. He umikumamalima minuke ma mua o ka pauʻana o ka imu, hui aku i ka clove o kālika. Pūlehu akula i ka mōhaiʻai multivarka e loa appetizing aroma o nā meaʻala kūnihi i makaukau manawa. Mai keia ala ma nā mea a pau o kou hale e like waha wai!

Ai ma ka pepa kini ma ka multivarka

Oe ke kalua ai a me ka pipi. E i kekahi'āpana o kaʻai, hoʻomaʻemaʻe ia mai na Film a me ka momona. Season me ka paakai a me kekahi pahūpahū a akahele anaanai lākou pipi. Ehu i kekahi'āpana o ka aila oliva, pīpī me parsley, thyme, rosemary 'ole' ē aʻe lāʻau ikiʻai e hoao. Ia ai ua kālua ma ka multivarka, absorbs ka nui mea kāhinu, o ka mea kanu, no ke aha la e loaʻa ikaikaʻono. Hoomakaukau apana mea pono e uhi i ka pepa kini, a hoʻouna aku i ka multivarku hola, a me ka hapalua, me "hana kālua"? Aaeei. Ke kaumaha ma muli o ka auoiaea manaʻo a me kou koho, e hiki hoʻomaʻa i ka wā o ka hoomakaukau e kiʻi kekahi mau degere o ka pūlehu lākou i. A pau ka ai ua kālua ma ka multivarka, Ua mākaukau, ka mea e e waiho ia no ka umi minuke, ma hope a oe ke lawe i ka papaʻaina a me kekahi ponoʻaoʻao pa, oia no.

ʻiʻo puaʻa'ā'ī ma multivarka

Keia pa hiki e hoʻomākaukau loa koke. I ka hopena o ka nui a me ka loa pono no ka ola. E hoomakaukau ai i ka ai, i ohinu ai ma multivarka, oe, e pono 800 nā huna o ka puaa ai, kālika, nō kaʻaila, dill a me ka paʻakai. Holoi i kaʻai, a maloʻo ia me ka pepa pepa. Papa manamana'āpana o ka paʻakai, kālika, kekahi pahūpahū a maloʻo dill. Lubricate me ka aila a me ka hoolilo ana i kekahi bola, ma iʻai hiki ke waiho i ka pō i loko o ka Pahu Hau. Ma ke kakahiaka o ka puaa hiki ke 'oni iki i loko o ka pola Multivarki hooinu ai precipitated wai, a komo "hana kālua"' ano no ka iwakālua minuke. Ma keia wa o ka manawa, e huli i ka paukū e pili pū, a laila, OIeEOEIeAeEIIe, ma. Ma hope o kekahi iwakālua minuke, OIeEOEIeAeEIIe, i ka mea i "hoopio ai hoi i" ano, e hoomakaukau, a haʻalele i nā hola. Currently ka ai, waiho aku ia i ka manawa ma hope o sayings me ka poʻi hamama.

ʻiʻo puaʻa me Fish ma multivarka

Kekahi flavorful pa -ʻiʻo puaʻa me Fish. E 600 nā huna o kaʻai a me ka 600 nā huna o Fish, elua pu u kukui, a he mau cloves o kālika, 200 nā huna o ka wai, nō ka aila, paakai a me ka laeʻula i. ʻiʻo puaʻa, holoiʻia ia a me dice. Fish okioki i slices, kua i ka kālika a me onions. Ninini iho i loko o ka pola Multivarki nō hoʻi i kaʻaila, a mahana mai, i ka puaa a me ka i koe, nā mea hoʻohui, a hoomakaukau i ka paakai. Hookonokono, a huli i ka "hoopio ai hoi i" 'ano paha no ka hora. Ke pau kaʻiʻo puaʻa hiki e lako me kekahi ia hoi.