Sciatica. lapaʻau

E hoʻopau i ka li nui o ka sciatic nā aʻalolo, lapaʻau E e kuhikuhi mai i na symptoms, a me nā kumu hp'pnphp 'ana o ka maʻi. Naʻe, i loko o kekahi hihia, a me ka symptomatic Inc loa kōkua ai i nā kulana.

Inā he mea i li nui o ka sciatic nā aʻalolo, malamaia lakou nei, me he makakoho, Pono e komo ana, e hoʻopau i ka eha.

Poe akamai i paipai pili me compresses. No keia pono loleʻona nō i loko o ka wai anuanu. Oe ke uhi hau polū i loko o ka lole pahee. Kau aku la i compresses ma ka loa ola mau mea, e hoʻomanaʻoʻia ai ia i ka lōʻihi like 'ole o ia mau hana e ole e oi aku mamua o umi minuke.

Nui, pili eha, pu ma ka li nui o ka sciatic nā aʻalolo, i ka iapaau ana hiki ke lawe mai analgesics (e like, "Ibuprofen", "Diclofenac"). I ka laulā o ka Inc hiki mai paha bedrest. It E e hoʻomaopopo i ke koena o ka integral hapa o ka Inc i loko o ka huʻi ke kahua. Ma waho aʻeo ia painkillers, ke kauka i hoakaka ia Anati-ka iini, Anati-hoʻoʻino a me ka manao paa hope paha. Iapaau ana no ka sciatica Pono e komo i nā wikamina. Ma ka hihia o, piliʻeha lawelawe novocaine blockade me ka hoʻohana 'ana o ka wikamina B12, a corticosteroid konohiki.

Pinepine pu e kaupalena ka hoʻoneʻe ae like nō sciatic nā aʻalolo. Helu Inc kino a me ka ohe. Physiotherapy he hoʻonui i ka nui kokololio loaa o ka moku'āina. Ua nui ka hoʻokō hydrotherapy a me ka lomilomi

E hoʻopau i ka li nui o ka sciatic nā aʻalolo home o lapaʻau hiki ke lawe mai i ka hoʻohanaʻano o ke kanakaʻona mau waina mua. No ka laʻana, he hailona o kōkua mai i ka wela kekahi pahūpahū tincture.

Ma hoolaʻi lapaau, mea i ka hailona o na mea paahana, e pakele o ka sciatica (li nui o ka sciatic nā aʻalolo). No ka makaukau o kekahi mau mea e pono ai ka palaoa ukuhiia kīʻaha me ekolu tablespoons o ka meli (mau). Me ka pepa i ka wai, oe e kaʻawili i ka palaoa, e hana i ka popo palaoa. Ua ua kau ma luna o ka lumbar-sacral wahi, uhi me ka polythene. Mai ma luna o ka mea, ua pono i ka makani i mehana scarf. E mālamaʻoukou i kaka pono ia a hiki i kakahiaka. Ma ke kakahiaka o ke kaka weheʻia, a me ka wahi o ka sacrum ua hamoʻia me ka mehana ka wai.

Loa pono keia mau mea i ka hoʻoʻino keʻano o ka hanaʻana kai chamomile. E hana ia, lawe elima tablespoons o ka maka mea (lumi lumi), he hano o ka wai. I ka läÿau, ua nininiʻia i loko o ka enamel ipu, i hoolapalapaia he umi minuke. Cool, ke kanana nei i ka kai pono ai. O na lā he aniani no ekolu lā ua pono, e lawe i kēia mea paahana.

E like me ka rula, ma ka hihia o ka 'āwīwī pākōlea uao ai', ka eha, a me ka li nui nō. Eia naʻe, nui pinepine kanaka kāpae'ōlelo i ka hoike ana mai o ka maʻi. Kēia hiki alakai i loa undesirable hopena. Ma kekahi mau hihia, ka mea i e pono ai, a me kaʻoki kino.

I mea ole, e lawe mai i ka moku'āina mai i ka holomua stage e ike i ke kauka no ke kōkua. Ma keia hihia, i kaʻikeaʻana o kekahi symptoms e hōʻike i ka lohi hiki ole ia ma luna o ka makaikai ana i ke kauka. Mau nā:

- kiʻekiʻe wela (ma 38 degere) ma mua churn mea e kahea aku i ke kauka, a kali i kona hiki ana;

- redness a haanou ana ma luna o ke kua;

- eha i mai ai i loko o ka hapa luna o na wawae, a höʻike i lalo;

- he ikaika pono o numbness i loko o nā wāwae, puhaka, a me pelvis;

- ka puhi i urination, i ke ano o ke koko impurities;

- mahuahua eha i loko o ka papamoe kulana, a negatively e loli ai ka hiamoe ana;

- ka malama ana a me ka hoʻoikaika 'ana i kaʻeha ma luna o ka lua a me ke kolu o ka lā.

ka mea, ua i? aeiiaiaoaony e kiʻi hoopakele ia oe iho i ka maʻi i loko o kēia mau hihia.