Sciatica lapaau a me symptoms.

Oe i ka nui hoʻi paha'ā'ī, a me ka mea, ua hele pu me ia e nawaliwali ma na nāʻiʻo, tingling a me numbness i loko o nāʻaoʻao? He maluhia, e kuhi ana oe i sciatica, nona ka lapaʻau - heʻano lengthy kaʻina.

Man ma kona ola i hoohana hoʻomanaʻo kona iho spine. Mākou spine mea he prefabricated kūkulu iloko olaila o vertebral iwi a me ka cartilage spacers therebetween. Me ka elemakule, ka cartilage i kekahi ia a flattened e wahie, i nā hualoaʻa ma ka depletion o cartilage a me intervertebral hernia. Vertebrae hoʻomaka e hoʻololi, kaomi, a hoʻopilikia nā aʻalolo a hāʻule pahū wale aia i loko o ka spinal kaula. I keiki kanaka, sciatica ke'ākoʻakoʻa like me kaʻilihune o ka kahua o'āno'ē ka ulu o ke - osteophytes, e like me spinal stenosis.

I ka maʻi ua pu ma ka eha,ʻaʻole wale nō i loko o ka mahinaʻai o ka li nui o nā aʻalolo a hāʻule pahū - ka mea, i hiki ai i nā wahi o ke kino. Sciatica hiki no hoi i ke ahi ka waiʻona ma loko o kaʻaoʻao, tingling, numbness, Muscle nawaliwali pu me.

Ma muli o ia mau kumu o ka maʻi hiki ĸokoĸa ana nä pane a me ka hoʻoponopono 'sciatica - lapaʻau pele ke ola kaʻina. Nolaila, ua mua pono ke aho i ke kumu o ka sciatica, a wale laila, ke hoomau aku nei i ka lapaau.

Sciatica - Symptoms, iapaau ana

Ke kaumaha ma muli o ka kumu o ka maʻi a me ka eha IIeEeAIEUAA i kekahi mauʻano o ka sciatica:

1. Inā 'oe i kekahi eha i loko o ka wahi o ka huhui, a i pu ma ka Muscle nawaliwali, a me ka numbness, alaila, keia ua kapaia sciatica umauma. Loaʻa ia mea emi o nā pinepine, no ka mea, keia wahi o ka spine mea emi Wear lumbar a me cervical.

2. A he mea eha ma ka lalo hoʻi, a me kaʻikea Muscle nawaliwali, a me ka 'aʻe' ana o Muscle pā lonoaʻili. About keia maʻi e olelo aku ana ia mea he lumbar sciatica , a me ka mea ua kapaia, lumbosacral. 'O kēia ka loa e like me ka' ano o ka sciatica. Ua Ua loa olelo i loaʻa i loko o na kanaka mua o 40 makahiki.

3. ka ulia 'ā'īʻeha i ke ukali ma numbness o na manamana, tingling i loko o ka manamana lima, ola ka waiʻona ma ke i loko o nā nāʻiʻo o na lima - kēia mau mea symptoms o ka cervical sciatica, lapaau i mea ka loa painless.

Ke kaumaha ma muli o ka 'ano o ka mai, a me ka luna hana ua kuhikuhi. Ua lawe wahi i loko o kekahi mauʻaoʻao, e nana ana ia.

1. Sciatica: iapaau ana o ka 'inikua ai'

Mua, oe e e hana metikamentami e höʻike aku i ka eha, pakele o ka nani i loko o kaʻaeʻae'aʻaʻa, a emi li nui.

2. Sciatica: physiotherapy lapaʻau

Next e pili likeʻole physiotherapy e hoʻoikaika 'holo puni ke aʻalolo a me ka ae o ka hooholo ia ana o impulses ma nā aʻalolo olona, a no hoi e kokua i ka höʻike aku ola symptoms.

3. Radiculitis: lapaau kūkā me ke ano

E höʻike aku Muscle spasms a me ka palaka, e hiki puni waiwai me ka lomilomi a me ka manuale Inc a acupuncture, i ka huli hoi i ka pono ia ma luna o nā aʻalolo a hāʻule pahū wale ma biologically hana heluʻai. A pau keia ua hana e hōʻoia i ka maʻamau hana o nā aʻalolo olona.

4. Radiculitis - lapaʻau, hoʻopulapula

Ma ke kahua hope ua hoʻohana 'gymnastics ka hoʻohanaʻike mau, a e'Ākia' ana i kūpono. Helu kino i papahana no ka hoihoi hou ia ana o ka holo o ka maʻamau spinal hana. Ka hoʻohana a kūikawā e puhi ia o nā kino pinepine noa ai zaschemlonnye nä olonä, a ola muscular maoli i ka maʻamau. No keia mea likeʻole gymnastic pono, a me ka hoʻokō 'ana o qi Gong kino. I ka wā e hiki mai, ka mea e pono ai no ka kahua hoʻonohonohoʻana hana o kūikawā kino no ka Kāohiʻana o ka hai iniki i kupu mai, mai'ōpaha haawe ana ma luna o ka spine.

Ma na i ka hoʻomaka ', like me ka rula, noi aku la ka iapaau ana o ka sciatica ole ai'. He nui o nā 'ana i kūpono i haiia ae maluna hiki ai e wehe i ka eha a me kaʻaneʻane hoʻopau mea no sciatica. Lapaʻau ua nui kaupalena 'ia kau he umi a me ka umikumamalima, me ka eha ka waiʻona ma ke i eliminated ma ke kolu o ka Ahaolelo.