Shortage o ka wikamina ke kumu rickets: C a D?

Aole anei oe i ike i ka nele o ka wikamina ke kumu rickets? Inā keia 'ike' oe e ole ponoi, alaila, e hoike mākou ia manawa.

General 'ike e pili ana i ka maʻi

Mua au e hai aku ia oe e pili ana i ka nele o ka wikamina ke kumu rickets, e hai aku i keia mea i ka maʻi.

Rickets - he maʻi e ia lŘlŘʻano nui i loko o kahi mau keiki liilii. Ka hanana o kēia haiahū kūmau lakou e ike koke Alert na makua a me na kumu. Loa pinepine ka mea, 'aʻole hōʻike i ke keiki ua ole ka loaa i ka mea waiwai, mai ka ai a lakou i hoopauia. Ma keia e pili ana, ka mea, ua? Aeiiaiaoaony e nānā i kānaʻai.

He aha nā loli ana i ka maʻi

E pale i ka hooulu ana o keia haiahū kūmau, e eʻoiaʻiʻo, e ike i ka nele o ka wikamina ke kumu rickets makua. Ma hope o nā mea a pau, ka mea wale ala e hoʻopale ai i kāu keiki, mai keia pilikia maʻi.

E like me uaʻike, ma rickets i nā iwi o ka luna, a malalo lala o ke keiki i nā hoʻomaka e hoopalupalu mai a me ka ino. Incidentally, kēia kaʻina ua pinepine malalo iho a me na kanaka spine.

Children rickets kapa nohona maʻi. Keia mea i ku pono i ka mea ana i kēia maʻi ka loa, he pono ole i na keiki me ka loa ilihune ka noho. A, hoʻowahāwahā i ka hana o ka mālamaʻana o kēia mau keiki, keia haiahū kūmau mea he nui weliweli, o ka oi aku ina i ke keiki kīnā i ka makahiki o ka 6-18 mahina.

Ka papa kuhikuhiE symptoms

I ka nui, e hoike ana o ka nele o ka wikamina ke kumu rickets, ë he mähele wale no a pau na kanaka a pau i na keiki uuku. Ma hope o nā mea a pau, ina Miss keia ano keia ano o ka 'ike, a laila ka mea hoʻoneʻe' ia paha i ke keiki i ka iwi, e koke hoʻomaka e pau. E like me ka rula, ua maʻi i loko o kānaka 'ike i ka kēia symptoms:

• paakiki kaʻeha ma na ami;
• kali hou aku; i loko o ke kahua o ka niho;
• niho deformation;
• stunted ulu;
• Muscle spasms a me cramps;
• deformation o ka spine, a me nā iwi deformation;
• ke kaupaona poho;
• Kūlou nō;
• nawaliwali ka hoomaopopo ana.

Inā kekahi o na luna symptoms ua malama i loko o kāu keiki, a lailaʻoe e maopopo leʻa ike i ke kauka. Inā ia ka manawa 'aʻole' ole i, oe e eʻoiaʻiʻo e loaʻa mai, i ka nele o ka wikamina ke kumu rickets (Hawaii photo mai hōʻike i loko o kēia 'atikala). Na wale ala oe e e hiki ke hoomau aku i ka iapaau ana o keia maʻi.

Ma ke ala, ina 'eleuʻike, a me ka hana ana i nā maʻi poe ma ka pilikia ana o ia mea complications mea ka palena haʻahaʻa.

Shortage o ka wikamina ke kumu rickets: C a D?

No ka pane i kēia nīnau, ua pono noonoo i ka waiwai o nā nā wikamina ma hou au mamuli. Ma hope o nā mea a pau, ka mea wale ala e maopopo paha kona deficiency i loko o ke kino i ka hooulu ana o ka nui ana e like me rickets.

wikamina C

Ascorbicʻakika mea he aloha hui i ua pili i ka monakō koko a me ka mea o ka papa kuhikuhiE waiwai i loko o ke kanakaʻai, i ka maʻamau hana kōkua iwi a me ka connective'aʻaʻa. Wikamina C - he antioxidant e hanaʻia ai ka liluwelo mana o ka hoemi metabolic keʻano o ka hanaʻana.

He aha ke kumu o ka nele?

Ma ke ano maoli, ascorbicʻakika ua loaʻa i loko o na hua a me kaʻai iā. Kona deficiency i loko o ke kino,ʻo ia maʻi e like me puʻupuʻu.

I ka papa kuhikuhiE symptoms o ka maʻi protrudes nawaliwali'ōnaehana paleʻea'ōnaehana, kahe ana ke koko nui aʻe ana, na mea loaa o ka'aʻaʻa ma hope o eha (palapu, paopao koke mai oia), dryness a me ka ili pallor, brittle kui, lauoho poho a me ka dulling, ka luhi, lethargy, rheumaticʻeha ma nāʻaoʻao, a me ka sacrum, poho, a hemohemo o na niho e like me ka fragility o na moku koko.

wikamina D

Shortage o ka wikamina ke kumu rickets? Ke pane i keia ninau hiki ke loaʻa i loko o keia pauku o ka Haawina.

Wikamina D mea he pūʻulu o biologically hana waiwai. Ka mea, i ke synthesized i loko o kaʻili ma lalo o ka hana ana o ultraviolet kukuna a komo i ka ai i loko o ke kino.

O ka papa kuhikuhi hana o ka wikamina D mea e i phosphorus a me ka kalipuna omo mai ai. Kēia ia lŘlŘ i loko o ka uuku liʻiliʻi. Eia hou kekahi, he helu o ka lapaʻau haʻawina i maopopo i wikamina D ua lawe kaʻeleu loa i loko o nā mea a pau o ka metabolic keʻano o ka hanaʻana, hooponopono o nā'ōlelo o ke keena, a hoʻoulu i ka hoʻololi kemikala o kekahi hormones.

Mākou hiki ole ke olelo i ka mea e hoohalike ai o na kumu loaa e ke kanaka kino iloko o ke kau, a ua hiki ke hoolilo ia i loko o ka wa hooilo mahina.

Ka hopena o ka nele

Deficiency o ka wikamina D - mea he 'ano like kŰia mea e loli ai i na makahiki he nui helu ana o kanaka ma ka Honua. Radio wikamina deficiency o keia waiwai he nui kūlana i loko o ka ulu ana o rickets i kahi mau keiki liilii. A, lōʻihi wikamina D deficiency pinepine hiki aku ai i ka maʻi 'aʻai, a no hoi e hoomahuahua i ka pahiki o ka ulu osteoporosis.

Ma ka papa o ka noiʻi ka mea, ua hōʻike 'ia e akamai a me ka ua i ka nele o ka wikamina D hiki i nawaliwali e hoʻonele, e like me ka hooulu ana o ka mea maʻi mea'ōnaehana mānowai koko.

e hōʻuluʻulu

Penei, o ka nele o ka wikamina ke kumu rickets: wikamina C a D. Ma pili ana me nā mea a pau o ka luna, ua hiki maluhia e olelo aku i nā o kēia mau waiwai i pololei e pili ana i na iwi a me nā niho ikaika i loko o na keiki opiopio a me ka wahine. Eia naʻe, e like me ka maʻi nui, e like me rickets, hiki wale nō i hoʻomaka ai ma muli o ke deficiency o ka wikamina D. A ke kumu ia e ke komo pu i loko o kāuʻai i kēlā lā, a mai ka koke elemakule.

He ahaʻai no nā wikamina C me D?

Ano oe ka ike no, o ka nele o ka wikamina ke kumu rickets. Fish a lemona - mea e koho i mea e hemahema i ka nele o ke koi 'ia waiwai? O ka holo ana, ke huahana mua. Ma hope o nā mea a pau, no ka ōlaʻi i ka malu ana a pau ano o ka iʻa a me ka iʻa mea kāhinu, iloko kiʻekiʻe dala o ka wikamina D. Akā, e kii ia, e hiki a me ka ole loa maʻamau ala ke hoʻohana 'ia. E hana i kēia, e e oi pinepine i loko o ka la a me tanning. Ma keia hihia, kou ili, e iho paka i ka makemakeʻia i nā'ōuli o ka incipient rickets i nā haʻalele.

Like no ka wikamina C, ka mea hoi e e ia i loko o kūpono mea. Inā 'aʻole' oe makemake e loaʻa i ka ascorbicʻakika i loko o ka palapala o ka huaale a me nā gula'ā'ī, ua kaumaha aku kūikawā huahana e hookomo i loko o kāuʻai.

Ua ua ike ia ua loaʻa wikamina C i ka hua e like me tangerines, alani, lemi, grapefruit, a me na mea e ae. Eia naʻe, kā lākou hoʻohana ua i pono no ka poe i ka māhuahua kaʻakika o gastric wai, gastritis paha ulcer. Ma keia hihia, no ka oleloia huahana mea maikaʻi e puku cranberry wai, pulehu uala a me 'ē nā mea hoʻohui.

Wai ka pahiki o ka maʻi, ua kiekie ae?

Ka hapanui pinepine ia lŘlŘ ma rickets:

• Nā keiki i hānau prematurely a piha-manawa, akā, me ka mea uuku kaumaha (nedotyanuvshim i ekolu kg).
• Mole-keiki. I loko nō o ka mea i ka haku mele 'ana o ke keiki haʻilula he wikamina D, maiʻai ia phosphorus a me kalipuna ke kemu kekahi mau manawa oi aku ma mua o ka makuwahine o ka waiū. No ka mea pōhaku deficiency ia lŘlŘ a me rickets.
• Keiki, ka poe e ae, mai ka ai allergies, atopic diathesis, ake maʻi, a me ka exudative enteropathy biliary maʻi. A pau o kēia mau mea e ka mea paʻakikī i ka moku'āina omo kaʻina hana o ka wikamina D, kalipuna a me ka phosphorus.
• People e lawe kekahi ai 'i complicate i ke kaʻina hana o ka kaʻaluna o ka wikamina D, kalipuna a me ka phosphorus.
• People ka poe i hiki i ka 'Imi a pinepine neʻe.