Skewer'ā'ī o ka puaa. koho marinades

I ka loa a me ka hanohano he ākea pa o ka skewers o ka puaa'ā'ī. ʻiʻo puaʻa - he Classic o ka 'ano moʻokalaleo Ke o sayings kebab hale. 'Ikepili helu mai nei i ewalu mai o ka umi kanaka (ina e papa aku e i kēia hoʻomana), e koho i kukeʻana ma luna o ka lānahu ponoʻiʻo puaʻa.

He aha e kukeʻanaʻiʻo puaʻa'ā'ī?

Kēiaʻano o kaʻai ua hui me ka ai he nui huahana. No ka marinating, e hiki ke hoʻohana i ka loa okoa meaʻala,ʻai a me nā mea inu. ʻiʻo puaʻa hele pono me greens, ke aloha nui dala o ka onion, Ua juicy a me ka palupalu aie i ka hou o ka yogurt a me ka waina. A ia mea nui, e hoomanao i ina e koho i ka beauty skewers o ka puaa ai, ia mea maikaʻi, e haawi aku koho keʻokeʻo maloo ka waina, mai onaona waina.

ʻiʻo puaʻa'ā'ī - he hemolele i waeia no ka mea pūlehu. Kēia hapa he ole wale opiopio a me ka juicy ai, akā, no hoi he uuku ka nui o ka momona, a mea he pono i ka mea pūlehu. Inā e lawe pono no pickling apana o kaʻai, ka mea hiki ke kiʻi dryish. Aʻuʻuku ka waʻa, ahu iho, e haawi aku i ka lawa ka nui o ka momona, a me nā skewers o ka puaa'ā'ī e amazingly opiopio, juicy a me ka pahee.

Classic beauty me ka onion

• Mau kilograms o kaʻai.
• Eha nui onions.
• Mele ka paʻakai.
• Mea pōhaku wai - 1.5 nā lika.
• Koriana.
• Lau nahele - cilantro paha parsley.
• Bell kekahi pahūpahū.
• 'ākilikai lepo kekahi pahūpahū.

Pehea e kuke

Loa a me ka hooloihi ae i pickling, e like me ka hoʻohana 'ana o ka vinega, mea pūlehu ka puaa'ā'ī ua i koi' ia. Kēiaʻano o kaʻai mea hiki ke koke ka hoʻokemuʻana i nā aromas o nā meaʻala a me nā lau mulea. Mea Pâʻani chefs aku nei au i ka pono onion o ka mea maikaʻi hoʻomākaukau no ka makaukau o ka puaa mau kiaha. Ua hiki e ia i loko o kekahi mea, e like me ka huina hoonui o ka mōhaiʻai pa ole waiwai pio.

No laila, e oki i kaʻiʻo puaʻa i haʻawina apana, a e e pono ke kaula ma skewers a me ka pono i ka ai. Onions huikala, a oki. Inā 'oe manao, e hui aku i ka onion ma ka skewer, alaila, oki ia i loko o nui apo. Inā ka mea, pono e kuleana i loko o marinating ai, alaila, pono i ka mau hapa-apo a shredded i loko o nui chunks. Ma kekahi mau hihia, e hoʻohana onionʻiʻo pepa, akā, ka mea e uhi i loko o ke kēia beauty.

Ohui a pau o kēia mau meaʻala, a finely kua ia ia i na laauikiai. Ua koe e ninini mōhai mea pōhaku i ka wai, a haʻalele ia i ka paʻa kūhohonu elua a ekolu paha hora. He maikaʻi inā i nā ipu me ka kebab o ka puaa ai e ia i loko o ka me wahi.

Kefir marinade

E like me mākou i kaulana, aohe mea ua hoano e kuke mai i kūkā e hoʻohana no ka marinating ai vīnega. Ua hiki mau auou caiaiai e oi benign ano o ka marinade. Ka lua o ka loa hanohano ma hope o ka mea pōhaku wai a me onions mea marinade beauty mea pūlehuʻiʻo puaʻa'ā'ī hoʻohana 'yogurt. Ke ai i loko o keia hihia mea he surprisingly opiopio a me ka juicy. A aole hoi he hoopaapaa a me kaʻawaʻawa loa ala o ka acetic.

Oe Pono:

• 1 kg o ka puaa ai - 0.5 nā lika o yogurt.
• Ekolu nui pu u kukui.
• Salt a me kekahi pahūpahū.
• Kānaka ala uliuli a pau, no ka laʻana, cilantro paha basil.
• A teaspoon o ke kōpaʻa.
• Inā makemake - huʻi meaʻai kākele a chilli paʻa o nā'āpana poʻohiwi (no ka kânaka pahi liilii).

hoomalolo

Ka ai, e like me ka mau, e oki mākou i loko o meakino-pepa paia liilii i koke marinated a laila, koke i ohinu ai ma charcoal hiki. Onions ma keia beauty, ka mea, ua pono ole, e oki i loko o a liilii, a me ka hamo i ma luna o ka grater. Hoʻohui ia i kaʻai. Next Page "o" kua ia koriana a basil, lepo kekahi pahūpahū, a, o ka papa, paakai. Hoʻopiha yogurt.

Inā 'oe makemake e hana i ka marinade nui huʻi, oe ke hui aku i kekahi mau apana uuku o ka welaʻulaʻula chili a yogurt i hui pūʻia me ka spicy kamako meaʻai kākele. Loa hui i kaʻai me nā nā mea hoʻohui i koe a me ka uhi papa o ka 'auhau, a kau aku i ka waiwai. A laila, wehe i ka 'ole i loko o ka Pahu Hau no kekahi mau hola.

He aha hou aʻe hiki oe marinate skewers o ka puaa ai?

• Soy meaʻai kākele.
• Beer.
• Red waina.
• Pomeraite, wai.
• I kaʻiʻo o ke kiwi.
• Kamako wai.
• Honey makeke.

He aha e kukeʻanaʻiʻo puaʻa'ā'ī ma ka hou ana i ka mea pūlehu?

Kēiaʻano o kaʻai mea ole wale hemolele no ka makaukau o onaona ono mea pūlehu ma luna o ka lānahu, akā, no hoi no ka hoʻokumuʻiaʻana o nā culinary mea nani. Na easiest koho - pulehu iho la i kaʻiʻo puaʻa ai i loko o ka umu i loko o kona olelo e lilo. Ma keia hihia flavored ai me nā meaʻala, kapiia lakou a pau, a hoouna aku la i ka umu no ka hapalua o ka hora ma ka 200 degere. Inā 'oe makemake i kouʻiʻo puaʻa hoʻomākaukau koke ihola nō, wale hoʻohana i ka kūikawā lole no ka baking. A laila, i ka imu manawa e ia ma kahi o kanaha minuke.

No ka poe i helu calories, akā, hiki ole ke hoole nei au iaʻu iho i ka makemake eʻai i kaʻiʻo puaʻa, kaʻiʻo puaʻa'ā'ī, ua kaumaha i ka beauty i loko o ka pepa kini no ka hui. Ke ai hiki ke oki i liilii, a kukeʻana i loko o kona olelo e lilo. Marinate i kaʻai i loko o ua kaumaha hoʻi mea i pono. Ke kaumaha ma muli o ka nui o kekahi mau o ka'ā'ī puaa moʻa i ke kanakolu - kanalima minuke. Mai poina i ka hoonui ana i kaʻiʻo puaʻaʻala i nā meaʻala a me nā lau mulea. Mai Mai ālai ia ', a me ka spoonful oʻala sinapi a me Fish, a me ka mau o juicy nā komako. A me ka hoomanao i ka nui onions i loko o kaʻai pa, no laila ia e e tastier.