Polenta me kaʻuala. Beauty

Ua noa i ike i ka palaoa porridge mea ole wale loaʻono huahana, akā, i loa uku. I ka waiwai o ka hoike ana o ke alo i loko o ka mea'amino nāʻakika, nā wikamina, silikone, hao, puluniu, a beneficially pili i ke kanaka kino. Kēia porridge hiki e i hoi hou pono keia mau mea ma ka pepa kaʻuala, na ohia i loko o laila, hua waina maloʻo, etc. Mākou e kaumaha e aʻo pehea e kuke kulina porridge me kaʻuala. Ka beauty o kona hoomalolo mea puni lawa, akā, ka mea, ua hoomakaukau ana no ka lōʻihi manawa. Akā, no ka mea, 'o ke kumukuai o ia ...

ka hoomakaukau ana i ka ai

Pela, ke kulina porridge me kaʻuala. Beauty, ma ka rula, aole ia i imply kekahi hana hoʻomākaukau mua o ka hoʻomaka 'ana o ka papa kuhikuhiE imu kaʻina. Akā, ia mea nui loa i ka palaoa grits ia i pulu ka. Inā ia mea i loko o kēia palapala, ka mea eʻai i ka hailona o ka popo lepo hookahi, akā, no kahi mea akaka heʻano kaʻawaʻawa loaʻaiʻana. Eia hou, ma mua ka hoʻomākaukau i kaʻai, e e holoi leʻa ma lalo o ka wai kahe huelo.

Polenta me kaʻuala: ka beauty me ka Hawaii photo

No nā keiki i kēiaʻai, e ia he kupanaha aina kakahiaka, no ka hui malu pu ana o ka huapalaoa grits, a ua manaoia loa kūpono o kaʻuala. I mau, ua pono:

• palaoa grits - aniani;
• Kaʻuala - 0,3 kg;
• waiu - ekolu ST;.
• Sugar - hoʻokahi tbsp;.
• ghee ka bata;
• ka paʻakai.

No laila, e pono e huelo fry me kaʻaila i loko o ka frying pa. No laila, e höʻike aku mākou oe ia oe iho, mai hiki ka pilikia. A hiki i ka waihoʻoluʻu o kiliala e e kānaka gula hue, ia mea pono e wehe ia mai ke kapuahi. A laila, ninini i ka waiu (wela) a me ka haʻalele i ka pehu. Ua makemake ka hapalua hola lawe.

Kēia manawa, e hana me kaʻuala. Hoʻomaʻemaʻe ia mai kaʻili, i ka io me na anoano. Ka mea, e noho wale paakiki loa. Ka hua oki i polū liʻiliʻi, a i peppered me ka kōpaʻa. E kau i haahaa wela e e i kaʻai wai. A pehea e hoʻomākaukau mākou i ka meaʻala ua kahikoia a nani no mākou palaoa porridge.

Kau aku la i kaʻuala a me ka pehu mānoanoa, hui i ka paakai. Kau aku ma luna o ke kapuahi, ke haawi aku i ka paila. Wehe mai o ka wela, uhi i ka pahu, uhi ma ka pepa mua, a laila, he mehana pepa (ole i kekahi mea e ae). Inā ua nele i ka uprela porridge. E like me ka hopena, ke kulina porridge me kaʻuala beauty (me nā kiʻi) i mākou i hai aku ia oukou, e hiki tastier a oi onaona.

Mua ana, ke kulina porridge ma ka papaʻaina, ka mea, ua waiho, e hookui i ka ho'āʻoʻana o ka bata.

Polenta i loko o ka umu

Palaoa cereal me kaʻuala umu huli tastier ma mua ma luna o ke kinoea kapuahi. E ka lawe i ka nana aku i ka beauty no kona makaukau. A papa inoa o nā mea hoʻohui hiki ke lawe i kekahi mea e like keia:

• kiaha o ka palaoa grits;
• 300 g. O ka ipu;
• 0,1 nā lika o ka waiu (holika);
• mau tablespoons ka meli;
• He kanalima nā huna o ka bata;
• o ka paakai, e hoao.

No laila, hoʻomākaukau porridge pela. E hoʻomaka, kalua a ka hapalua o moʻa huapalaoa grits i loko o ka wai e e iki podsolit. Maemae a hikiʻoki i kaʻuala i loko a liilii. Wela i ka ipu, ninini iho he wahi wai, pepa ka bata, holika (waiu), ka meli. Hoʻohui i kaʻuala. Simmer no ma kahi o 10-15 minuke.

E kau i ka hapalua o ka porridge i loko o ka pālolo ipuhao. A laila, ka hapalua o kaʻuala porridge hou, alaila, kaʻuala. Eia ka he ponaʻai, mākou e kiʻi. Ma ke ala, kahi o ka pālolo ipu e hoʻohana i ka ipu me ka manoanoa pā pōhaku. Pani i ka poʻi paa i ko kakou nona iho, a hoʻokomo i loko o ka umu preheated i ka wela o ka 180. Reserve ua mae wale 30 min. Next, wehe i ke poʻi, a hookahi hou i ka porridge no 20 minuke ma ka umu, e kali oe, a hiki i ka pńpa mea gula.

Polenta me kaʻuala. Beauty multivarka

E kukeʻana cornmeal porridge ma ka multivarka, mākou e hoʻohana:

• eha tablespoons palaoa grits;
• 2 tbsp. (160 ml) o ka waiu;
• 2 tbsp. (160 ml) o ka wai;
• pyatdesyat g. o ka ipu;
• hapaha teaspoon ka paʻakai;
• kekahi teaspoon kōpaʻa;
• 20 g. O ka bata.

No laila, ua oki kaʻuala i loko o nui polū. Ma ka pola waiho mai Multivarki i na nā mea hoʻohui. He mea makaukau i ka "waiu porridge" pololei no 30 minuke me. E huli ma luna o ka manaʻo, a kali no ka hopena o ka polokalamu. Ma hope o ka pau ana o ka imu porridge kumuhana i ka hahana maoli nō kēia no 10 mau minuke.

E kau i ka pudding i loko o ka pa, mauʻale o ka bata, ai yummy moʻa.

Polenta me nā'ōhiʻa a me kaʻuala

E hoʻohui kekahi leʻaleʻa ua ninau porridge, ke kaumaha, e hoʻoikaika 'ia e hoʻokomo Mele a me kaʻuala. E hana i kēia, lawe:

• Paukū 0.5. palaoa grits;
• ka wai;
• 300 g. O ka ipu;
• kekahi kii onohi (awelika);
• kekahi tablespoon kōpaʻa;
• ka waiūpaʻa;
• ka meli.

A me ko kakou punahele palaoa porridge me kaʻuala hou. Ka beauty i ke paipai e ho'āʻo, Ua like penei. E hapalua o ka aniani o ka wai, hui me ka kōpaʻa, e lawe mai i ka paila. Ano, ninini i loko o nā kapuahi e ka wai huelo. Porridge kukeʻana ma haʻahaʻa wela no 15-20 minuke, e uhi ana i ka ipu poʻi. Kēlā wā i kēia wā e pono e hookonokono ae.

Pure kaʻuala a me na ohia, oki i polū. E hohola i loko o kaʻuʻuku ipu, i mai i wahi wai, simmer a i hoopalupaluia, ma lalo o ka paʻa poʻi. Masa i loko o ka puree, a ua hou a hiki i ka pau palaoa, porridge. Alaila, hoolei ka waiūpaʻa a me ka meli. E haawi mai porridge e ku, uhi no 10 mau minuke.

Palemo iho palaoa porridge

Polenta me kaʻuala beauty a e e noonoo, mea i ono a me ka palemo iho. Nolaila, e pono e hoʻohana i ka kēia huahana.

• 3 tbsp. palaoa grits;
• kilogram kaʻuala;
• ka paʻakai;
• ekolu tablespoons ka waiūpaʻa;
• greens.

Hoʻomākaukau ia i kaʻai mea i oi paʻakikī ma mua o mua wale nō. Loa i kaʻuala, mai ke kaha onionio, oki i loko a liilii, i loko o ka wai wela. Cook ka lau o ka i kā mākou o 15 minuke. Hou aku i hui pūʻia ai me kaʻuala palaoa grits, hookonokono ana a pau ka manawa. Kukeʻana a palupalu. Mua ana decompose'āpana, ninini i ka aila, pīpī me ia i na laauikiai.